Posts Tagged ‘Values’

Will Power an on going Reality Check…

Exercising “Your Will  Power” ‘                                                                            Your positive lifestyle changes can ADD at least 10 years to your life expectancy.’ A Positive Mental Attitude is the start..

to embrace positive changes in your life. Resist temptation to be the past you..  It will not be easy But we all have to stretch our comfort zones and move our lives forward.
The truth is, living is a risk. Happiness is a risk. If you’re not a little scared and uncomfortable sometimes, then you’re not doing it right. Do not worry about mistakes and failures, worry about what you’re giving up when you don’t even try. Worry about the life you’re not living and the opportunities you’re forgoing, as you merely exist in the safety of your comfort zone.
Give yourself permission to be one of the people who survived doing it wrong, who made mistakes, but recovered from them and grew into your strongest self.  That is what I wish for every reader.  So in a general sense, here are three
good reasons it’s time for all of us to embrace change and move onward…

Hindsight can be so clear.
It is easy to look back in our lives and think, "Wow, I should have seen that; I should have known that."
Hindsight has much clarity. Perhaps we could bring that clarity also to our foresight and our insight.
We have the ability for these different types of ‘sight.’ We do have hindsight. It helps us guide our direction now.
We can’t have foresight but we can feel the pull of spirit pulling us and choose the direction we will take.
We can also have insight so we pay attention to what is working in the deep, deep parts of ourselves.
Heading into this weekend, enjoy your hindsight, your foresight and have some insight.
To Your Sights, Mary Morrissey



1. There’s plenty of life left to be lived.
It’s never too late to live a day that makes you proud. If you do not learn anything else from this blog, learn that. We get one shot at the present and we can make it great. Today is the day!                                                                There’s no age limit on changing your course, and to settle in and be stuck in a life that isn’t well is a tragic waste.
Honestly, it is never too late or too early to be who you are capable of being. There is no perfect time – you can simply start and stop whenever you want. You can change or stay the same. You can make the best or the worst of today. It’s up to you, so make the best of it. Do things that startle you. Feel things you have never felt before. Engage with people who help you grow. Live a life you’re proud of. And if you find that you are not, have the courage to change things.

"Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behaviours. Keep your behaviours positive, because your behaviours become your habits. Keep your habits positive, because your habits become your values. Keep your values positive, because your values become your destiny." Gandhi

2. Holding on to old pain is self-abuse.
Your past has given you the strength and wisdom you have today, so celebrate it. Do not let it haunt you. Replaying a painful memory over and over in your head is a form of self-abuse. Toxic thoughts create a toxic life. Make peace with yourself and your past.
When you heal your thoughts, you heal the health of your happiness. Now is the time to stop focusing on old problems and things you don’t want in your future. Because the more you think about them, the more you attract what you fear into your everyday experiences, you become your own worst enemy.

"Listen closely to your invisible thoughts. What do you hear? What are your words implying? That is their potency. What do you want? Name it and rearrange the structure of your mind to imply you no longer desire it, because you already have it!" Neville Goddard

3. Moving on creates positive change.
You may blame everyone else and think, “Poor me! Why do all these terrible  things keep happening to me?” But the only thing those scenarios all have in common is YOU. And this is GOOD news, because it means YOU alone have the power to change things, or change the way you think about things.
There is something very powerful and liberating about surrendering to change and embracing it – this is where personal growth and evolution reside. 
And of course, if you’re struggling with any of this, know that you are not alone.  Many of us are right there with you, working hard to feel better, think more clearly, and get and keep all our lives on track. 
These techniques work no matter where you stand in your current situation or what you’re up against going forward. Even if you have limited experience with self-improvement and personal development tactics. And even if you do not know what you really want for yourself…yet.  Keep being Positive show others how to be like you..


"You want to become aware of your thoughts, you want to choose your thoughts carefully and you want to have fun with this, because you are the masterpiece of your own life." – Joe Vitale

Gray Lawrence                                                                   "It is never too late to be what you might have been."          Mary Ann Evans (George Eliot)




Abundance the state of having a large quantity…

Whether positive or negative your feelings consume your mind, body and spirit and it is up to you (and only you) to try to improve your feelings or maintain positive feelings.”

Frank Mangano


What is abundance?  If you have spent any time at all looking into personal development you must have come across this term so many times.  But what exactly is it?

According to my dictionary, the word “abundance” means “the state of having a large quantity; plentifulness”.  But a large quantity of what, precisely?  Plenty of what?  The answer, of course, is “everything”.

Or perhaps, more accurately, “everything that is good”.  That is not the dictionary definition, which could apply equally to everything that is not so good.  But in the way it is used by me and by everyone else involved in personal development “abundance” is only that which is good.


“Success isn’t something that you do on the outside; success is something that you are on the inside. The rest will follow.” ~Chuck Danes


This is a very important point to get your head around.  “Abundance”, in the way in which we mean it, can only be good.  If you can really take that in and accept it, you will already have removed one of the biggest blocks to abundance which most people seem to have.  The belief that there is something wrong about wanting abundance, that it is selfish, that the things you want are not good for you.

If whatever comes to you when you pursue abundance is only good, then it cannot be wrong to want it.  It cannot be selfish. It cannot be bad for you. Know this for a certainty.  Believe it with your inner core.  If you do, you will find it so much easier to achieve whatever you want to achieve.  But if you do not, you will find it almost impossible.


“Many of life’s failures are people who did not realize how close they were to success when they gave up.” ~Thomas Edison


One thing that many of us pursue is “success”.  Is it wrong to want to be successful?  Of course not!  How could it be?  Otherwise it would be right to want to fail – and that certainly cannot be right, unless you mean as a step towards final success such as experienced by Edison.  Most of us know this superficially, but deep down there is something in us that contradicts it.  We see other people who have achieved what society calls success and notice they are not always happy and fulfilled – sometimes they are quite miserable and are very poor role models.  Inside, we say “if that is success then I don’t want anything to do with it!”.  Everything comes back, though, to what you mean by success.  I would argue that none of those people are truly successful.  They may have become famous, they may be wealthy, but they are not successful.  Decide on your measure of success, ignoring what the world tries to say success must be, make sure it is fully aligned with your inner nature, and then go for it!  You will find, if you do this exercise properly, that your definition of success is a good thing for you and also if you determine to achieve it you will.

Another thing so many pursue is “wealth”.  Is there anything wrong with wealth?  Again, of course not!  Wealth is neutral when it comes to good and evil.  Everything depends on how it is used.  Look at how Bill Gates has chosen to use his wealth for example!  Some people feel it is wrong to want to be wealthy, believing the only way you can become wealthy is by depriving others of what they need or want.  Ridiculous!  Yes, it is possible to become wealthy through selfish or even illegal means.  But that is not really abundance.  And the Universe has a way of restoring the right balance.  If not in this lifetime then in the next.  But often in this lifetime – there are so many cases of people who have acquired their wealth selfishly finding it is all frittered away in next to no time.  The best way of becoming wealthy is by giving great value to others – who then add to your wealth in return.  Do this properly and you will find you become truly wealthy in an abundant way.


“The Power of Listening is available to us all, only those who listen will gain great benefits in life, love personal & financial wealth. The decision is yours” Gray Lawrence


Get your mind straight on the true meaning of abundance and you too can have everything you truly desire.  The Universe is truly abundant and is simply waiting to share that abundance with you.  Go out now and accept that gift with gratitude rather than ungraciously continually to throw it back in the face of the Universe!


Gray Lawrence

“Abundance doesn’t follow giving until giving becomes its own reward.” Jan Denise


6 Things Life is TOO Short to Worry About

6 Things Life is TOO Short to Worry About


The Abundance Project

Life is too short to being worrying about things that don’t help us be happy and abundance!  With a little brain tweaking, lets drop these common worries and start focusing on things that REALLY MATTER.

So here are 6 things that we need to stop worrying about to have a better life.

Being Miserable at work.

Don’t work a job that you hate.  There are too many options, and you are too important to be unhappy 40 hours a week!  Why don’t you leave that job for someone who actually wants it.  You’ll be doing yourself a favour.  Or do it for the person that will be happy in that job, if you aren’t high enough on own your priority list.

Putting yourself down.

Each time you step in front of the mirror I want you to remember that “this is an opportunity to see what’s good about me”.  In any mirror you are able to see the good.  Life is too hard to be putting yourself down.  So every time you step in front of the mirror know that this is an opportunity to compliment, uplift, and truly appreciate what you have going for you!

Valuing Others Opinions, over your own.

Lets say you have a project at work that you care a lot about, would you let someone come in and tell you what to do about a project , they know nothing about?! No you wouldn’t.  Don’t compromise all the work you’ve done on yourself by over valuing others opinions and undervaluing your own.  Trust yourself.  You know what is best for you.

Criticizing others

Lets just create a nicer environment for everyone, if you want to stop criticizing yourself, you must stop criticizing others first!

Comparing yourself to others.

No amount of wishing and hoping that you looked or had what others do, will make it happen.   But learning to be happy anywhere, can help us be happy everywhere.  if you can learn to be happy with who you are and what you have, this will translate into the rest of your life.

No more Excuses.

Don’t be too lazy to change your life.  To carry an excuse, first you have to come up with it, then tell yourself more times than you can count so you start believing it, and then after that you have to convince others.  Look at all that work.  Save all that time and energy for the things that really matter!

Gray Lawrence

The world Owes You Everything and nothing but your goal’s are your own decision Believe in your self – Gray Lawrence

Winning in life is more than just money; it is about winning on the inside and knowing that you have played the game of life with all you had, and then some!

Never Give up

Most people can manifest the small things quickly. This is because they do not have any resistance around the small things, and because they don’t think thoughts that contradict them. When it comes to the bigger things, however, people often emit thoughts of doubt or worry that contradict those bigger things. This is the only difference in terms of the time it takes for something to manifest. Nothing is big or small for the Universe. May the joy be with you, Rhonda Byrne

Don’t give up (you’re on the right track)

Wrestling with a puzzle, a project or a problem, the likeliest reason to give up is the belief that it can’t be done. What’s the point of persevering if it’s actually impossible to succeed?

"It can’t be done," we say, throwing up our hands. Not "I can’t do it," or "It’s not worth my time," but "It can’t be done."

In the year after Roger Bannister broke the 4 minute mile, the record was broken again and again. Once people realized it could be done, it wasn’t an impossible task any longer. And that’s why there’s a flood of tablets on the market, many from companies that had what they needed to build the first one, but didn’t until Apple showed them the way.

Two things you might take away from this: First, there’s solace in finding someone who has done it before, whatever "it" is you’re trying to do. Knowing that it’s possible and studying how it was done can’t help but increase the chances you’ll stick it out.

Second: huge value accrues to the few able to actually do a thing for the very first time.

A personal success plan:

· Crystallise your thinking with written plans & dead lines

· Burning desire Dream & Never Give Up

· Supreme self confidence

· People who are comfortable never take action, People who are uncomfortable take Massive Action

It does not matter right now Is a direct result of everything you have ever done & everything you have ever thought!

The Power is from within, the choice is yours
Gray Lawrence
Independent Distributor (Utility Warehouse)

"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein


7 Little Ways to Make Life Simpler

PMA Added…

Discouraged by a problem – he is challenged by it. Mountains are created to be conquered; adversities are designed to be defeated; problems are sent to be solved. It is better to master one mountain than a thousand foothills." William Arthur Ward The experienced mountain climber is not intimidated by a mountain – he is inspired by it. The persistent winner is not


7 Little Ways to Make Your Life Simpler

Anyone can make today more complicated than it has to be, and most people will. It takes a touch of wisdom to do the opposite.

Our days fill up so fast, and are so frenzied and jammed with drama and distractions, they often seem to be bursting at the seams.  And the craziest part of it all is that we get so accustomed to this kind of chaos, we think it’s normal.  We go about each day without ever questioning why we feel so darn stressed out.

Angel and I lived this way for many years, until a time came when we were dealt a series of harsh reality checks that forced us to re-examine everything.  One of the key lessons we learned through this re-examination is that it’s not terribly hard to make our lives a whole lot simpler and happier, one day at a time… one step at a time.

Today, I encourage you to join us on our daily journey of living a simpler, happier life by following the seven steps I’ve outlined below.  Keep in mind, however, that while Angel and I have fully incorporated each of these steps into our daily lives, we did so gradually.  I suggest you choose one right now and begin working on it.  Then revisit this list when you’re ready to take the next step.

  1. Identify what’s most important, and eliminate the rest. – This may sound like a drastic measure to some, but it’s really not.  Today will quickly fill up with time-wasting activities if you aren’t careful.  Thus, you must remember that being productive isn’t just about getting things done – it’s also about leaving things undone.  The simplicity and efficiency of today relies heavily on the elimination of non-essential tasks.  You must identify what’s most important to you, and then eliminate as much as you possibly can of everything else.
  2. DE clutter your physical space. – DE cluttering your physical space not only makes things more organized, but it also leads to a less cluttered mental space.  The visual distractions in your environment pull on you and distract you in more ways than you likely realize.  If you’re holding on to things you don’t need, let go and donate them to someone who does.  Give yourself some extra breathing room.  And remember, it’s not just how many (or how few) things you own that matters – it’s whether you make those things count.  For example, it’s better to have three great books on your bookshelf that you’re actually going to read rather than 300 that only take up space.  (Read The More of Less for DE cluttering strategies that work.  Note: We read an advance copy of this book, and it’s a must-read.)
  3. Schedule at least one distraction-free time block each day. – Distractions are nothing more than complications.  So once you know you’re focusing on what’s important, and your space is relatively clutter-free, eliminating all distractions for a set time while you work is one of the most effective ways to get things done.  Just lock your door, put a sign up, turn off your phone, close your email application, disconnect your internet connection, whatever it takes.  You can’t remain in hiding forever, but you can be twice as peaceful and twice as productive while you are.
  4. Leave space between everything on your to-do list. – It’s tempting to fill in every waking minute of the day with tasks.  Don’t do this to yourself.  Leave space.  The space between the things you do is just as important as the things you do.  Remember, your overarching goal is living a life uncluttered by most of the things people fill their lives with, leaving you with space for what’s truly important.  A life that isn’t constant busyness, rushing and stress, but instead mindful contemplation, creation and connection with people and projects that bring meaning into your life.
  5. Disconnect from the drama. – When your day gets stressful and the people around you aren’t helping, keep in mind that the battle you’re going through is never fuelled by the things other people do; it is fuelled by your mind that gives these things importance.  Even if you have a good reason to be angry and resentful, don’t.  Channel your energy into thoughts and actions that actually benefit your life – build positive daily rituals that build YOU.  And as you move forward positively, remember, there is a huge amount of simplicity and freedom that comes into your life when you take nothing personally.  (Angel and I build positive daily rituals with our students in the “Goals and Growth” module of Getting Back to Happy.)
  6. Let go of life’s uncontrollable outcomes. – When you attempt to control too much, you complicate things, and thus you enjoy too little.  Sometimes you just need to let go, take a deep breath and love what is.  Make mistakes, learn from the realities around you, laugh about it all and then move along.  Waste not a minute on outcomes you can’t control.  This, I’ve learned, is the best way to be in all walks of life… You can stop trying to change people, and just let go and dissolve into their presence – just notice who they truly are, just appreciate every idiosyncratic quirk.  You can stop complaining about your life circumstances, about your losses, about how the world is, and just let go and love what is.  Just be.  Just accept.  Just appreciate.
  7. Reflect on the goodness. – One of the primary reasons we complicate our lives is because we become ungrateful.  We lose our enthusiasm and then we go looking for it in all the wrong places.  We think we need more of everything to find it again, when in fact we need less.  We need less clutter, less distraction, less drama and less busyness, so we can create the space we once had to appreciate what we have.  And what we have is always more than enough.  Reflect on this.  Never let all the things you want make you forget about all the things you have.  Consider how very fortunate you are.  Consider it every day.  (Angel and I discuss this in more detail in the “Simplicity” chapter of 1,000 Little Things Happy, Successful People Do Differently.)


"Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behaviours. Keep your behaviours positive, because your behaviours become your habits. Keep your habits positive, because your habits become your values. Keep your values positive, because your values become your destiny." Gandhi

We are still masters of our fate. We are still captains of our souls. – Winston Churchill

Gray Lawrence

Utility Warehouse Distributor

"Forget mistakes. Forget failure. Forget everything except what you’re going to do now and do it. Today is your lucky day. -Will Durant

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