Posts Tagged ‘Recognise’

Be Inspired by Dr. Linda Berry

PMA Added only:

"Remember that no matter what the difficulty is, no matter where it is, no matter who is affected, you have no patient but yourself; you have nothing to do but convince yourself of the truth which you desire to see manifest." Charles Haanel

The 5-Fold Path to Bliss: Go Beyond Stress to Renewal


Topics: Bliss, stress relief

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

Ancient Taoists discovered how to make bliss happen. And modern science validated the landing sites for chemicals that create bliss. Stress blocks bliss.

Like many, I’ve had significant stress. Growing up in an alcoholic family, I was sad most of my life … Then I had my dream life as a dancer and choreographer!

But at 24 years old, it was ripped away from me when I crashed through a windshield smashing my spine. When I woke up, I was paralyzed from the waist down.

With long years of effort, I’ve overcome those obstacles to enjoy glimmers of bliss. You can too by following this simple path. It empowers anyone to achieve blissful moments of union with the divine.

1. Eliminate Irritants: Irritants come in many forms: chemical, emotional, physical, sexual, environmental, mental, and spiritual. Irritants damage your health and well being. To achieve bliss, you must identify what’s irritating you and eliminate it. But sometimes you can’t. Sometimes you must accept what is and come to peace with its presence in your life to feel happiness.

2. Nourish Yourself: What’s nourishing to you may irritate another. Nourishment comes on many levels. Food, drink, art, beauty, and nature, are all forms of nourishment. The company that you keep can benefit you or drag you down. The way you feed your senses, your spirit, and your mind also adds to or subtracts from owning ecstasy.

3. Get Comfortable in Your Body: Growing up Catholic, I read about saints’ lives. Some suffered terrible pain yet still knew religious ecstasy. Not many can do that. To get comfortable in your body, you need to do more than get out of pain. Society is jammed with messages that you’re not OK. Getting comfortable in your body means feeling you’re OK however you are.

4. Use Your Natural Resources: You have three power plants in your body: your heart, your smile, and your sexuality. How do you feel when something makes you happy? Aren’t you charged up when you feel love? Throughout the ages religions try to control sexual expression because of its power. Yet systems of enlightenment use sexual power to grow the spiritual self. Use your natural resources to grow bliss.

5. Love, Admire, and Respect Yourself and Others: Do unto others as you would have others do unto you is the Golden Rule. But what about recognizing your success? You deserve admiration for all you’ve accomplished. Would you act the way you do if you treated yourself with respect? Give love, admiration, and respect to others … and also to yourself to expand into moments of bliss.

“If you let your background keep you from moving forward you will always be a background singer.” – Derrick Hayes


The Power is from within, the choice is yours
Gray Lawrence

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"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

Poem time from The Daily Mail by John Hyde from Derby

Being a retied military man I love this…PMA added..

Your real courage shows best in the hour of adversity.
Some setbacks are so severe that to give in to them means losing the whole ball game. When he assumed command of the Korean War, Gen. Matthew Ridgeway found his forces pushed far to the south, hard pressed by the invaders. Only a determined decision to hold the lines allowed the American forces to keep from being swept into the sea and to eventually regain all the territory they had lost. When a defeat strikes, you may not have the time to withdraw and contemplate your mistakes without risking further setbacks. Don’t succumb to paralysis. It is important to know at that moment what it is you truly desire and to act to preserve your resources and your hope. If you crumble utterly, you will take a blow to your self-esteem that will be hard to repair. Instead, stick to your principles, and you will know, at the very least, that you have protected the most important thing you have.                  Napoleon Hill

Tommy Atkins

I’m just a British soldier, tommy Atkins is my name, I’m dressed in Khaki Denims and I’ve never yearned for fame.

I do the job they pay me for , the best way that I can, and that’s to see that someone, doesn’t kill his fellow man.

We fought that commie threat , out in Malaya’s steamy heat, I’ve seen my mates shot down, by gun men in a Cyprus street

We’re sent to all parts of the world. we’ve got no if’s or buts, yet it doesn’t matter where you are , both sides still haste your guts.

In Korea too, at least you knew, a good job had been done, but in Palestine and Aden, we were police men with a gun.

Then we were stuck in Ulster, that’s the worst job of the lot, with petrol bombs and riots, and your mates kept getting shot.

A soldier’s trained to fight the foe, to a certain set of rules, But how to deal with civvies and kids fresh from the schools?

Then we had the Falklands, as we yomped down goose Green, and quickly cleared the Islands of all things Argentine.

Then after that the Balkans, and threats of genocide, we really did our very best, but, sadly, thousands died.

Always heading of to war, we were soon deep in Iraq, a threat real or imagined, once more no turning back.

the we were stuck in Helmand, the longest of the lot, Fierce Taliban and IEDs, Yet another deadly spot.

Our job it seems is endless, we just kept battling on, we’re Squaddies doing what we do –And then we will be long gone.  John Hyde

You can do it if you believe you can.
It’s called a “self-fulfilling prophecy” when something occurs because we believe it will. The mind is constructed so that it constantly seeks to bring into physical reality the things it thinks about most. Most of us will never realize the tremendous potential we possess — because we are unwilling to believe that we can accomplish things that others believe are impossible. “Impossible” jobs require more effort and greater concentration, but when they are completed, the rewards — both financial and psychic — are commensurate with the effort required. You may not be able to achieve everything you’d like, but you won’t accomplish anything unless you believe you can. – Napoleon Hill

You never know who your real friends are until adversity overtakes you and you need cooperation.
Everybody loves a winner, it has been said, but nobody knows you when you’re down and out. One of the often unappreciated benefits of adversity is that it accelerates the process of identifying your true friends. Most of us have many acquaintances and associates, but we are indeed fortunate if we have a handful of real friends. You will very quickly identify yours when you ask them for help. The wise individual is the one who, when asked for assistance, recognizes that he may one day find himself in the same situation. Napoleon Hill

The Power is from within, the choice is yours
Gray Lawrence

"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

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Gray Lawrence

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