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2 Toxic Attitudes that Push Happiness Away From You

PMA Added only…

Be honest above all else – This above all, to thine own self be true; and it must follow, as the night and day, thou canst not then be false to any man. William Shakespeare Hamlet

 

Mark & Angela Hack

WRITTEN by MARC CHERNOFF

12 Toxic Attitudes that Push Happiness Away From You

“It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy.  It is what you think about it.”
― Dale Carnegie

“A 14-year-old patient of mine will be undergoing her 10th surgery in the past two years to combat a rare form of cancer.  Even after all the surgeries, I’ve never seen her frown.  She’s still 100% certain she’ll survive.  And I’m certain her attitude is the primary reason she has survived to this point.  She laughs and plays with her friends and family every day.  And her positive attitude has made her dozens of new friends at the hospital.  A kid like her who can go through everything she’s been through and come out smiling makes me realize how sour my attitude often is for no good reason at all.”

That’s an excerpt from an email I received this morning from one of our readers.  And, coincidentally, just as I finished responding to it, a new email from a course student popped up in my inbox that opened with an extremely similar theme:

“Today I realized that my best friend, who lost her mom last year to cancer, has a happier, more optimistic and thankful attitude about life than I do…”

In our line of work, Angel and I hear from dozens of readers, coaching clients and students enrolled in our Getting Back to Happy course every day.  Through this experience, we often see the same exact toxic attitudes tearing otherwise healthy individuals apart.  And we’ve witnessed, first hand, the devastation this toxicity causes to their personal and professional growth, and to their relationships.

Let’s be honest, though, we’ve all acted in toxic, damaging ways at one time or another.  None of us are immune to occasional toxic mood swings.  But that doesn’t mean we have to succumb to them.  Whether your toxic attitude is a common occurrence or just a sporadic phenomena, it’s critical for your long-term happiness and success that you are able to recognize when you’re thinking and acting poorly, and consciously shift your mind-set.

Here are 12 of the most common toxic attitudes we see plaguing people, and some tips to get you back on track:

1.  “I don’t have enough to be happy.”

Instead of thanking the heavens for two strong legs and a body that’s capable of running and jumping and dancing, lots of people complain about their weight and appearance.

Instead of appreciating that they live in a country that protects their basic human rights and civil liberties, lots of people complain about laws, taxes and politicians.

Instead of being grateful for the roof they have over their heads, lots of people wish they had a larger house and a fancier car.

Don’t be one of these people.  You may not have it all, but you have a lot.

To witness miracles in your daily life, count your blessings and be thankful for what you DO have.  There are others who aren’t so lucky.

2.  “Happiness should be handed to me on a silver platter.”

Pursuing happiness is not at all the same as being happy, which is a fleeting feeling dependent on momentary circumstances.  If the sun is shining, by all means bask in it.  Happy times are great and often fun-filled, but happy times pass, because time passes.  This is something we often resist, which results in us alienating ourselves and everyone around us.

In other words, we expect to be happy 24/7, and we expect happiness to be delivered to us on a silver platter.  We anticipate an easy life where instant gratification is the norm.  And this leads to disappointment and toxic mood swings.

The truth is that the lifelong pursuit of happiness is elusive; it’s not based on quick thrills and instantaneous fulfillment.  It’s a ‘pursuit.’  And what you are pursuing is meaning – living a meaningful life.  It starts with your “why.”  (Why are you doing what you’re doing every day?)  When your ‘why’ is meaningful, you are pursuing happiness.

There will be times when things go so wrong that you barely feel alive.  And there will also be times when you realize that being barely alive, on your own terms, is better than living a lifeless existence for 80 years on someone else’s terms.  The pursuit isn’t all or nothing; it’s all AND nothing, with ups and downs and worthwhile lessons along the way.

3.  “Every step I take needs to make logical sense (to everyone).”

If we listened to our logic 24/7 we’d never have truly passionate, romantic relationships.  We’d never have life-long, long-distance friendships.  We’d never go in business because we’d be cynical.  We’d forever be stuck thinking: “I’m going to fail.”  Or “he’s going to hurt me.”  Or, “I’ve had a couple of bad love affairs, so therefore…”  Well that’s nonsense!  You’re going to miss life if you think this way.

If you wait around until everything makes perfect logical sense to you and everyone around you, and you feel 100% safe and ready, you will be waiting the rest of your life.

Sometimes you just have to take a chance!

Sometimes you just have to get up and go for it!

Sometimes you just have to jump off a cliff and build your wings on the way down!

4.  “I’m not good enough.”

When you catch yourself in a cycle of self-hate, you must remind yourself that you weren’t born feeling this way.  That at some point in the past some person or experience sent you the message that something is wrong with you, and you internalized this lie and accepted it as your truth.  But that lie isn’t yours to carry, and those judgments aren’t about you.  And in the same way that you learned to think negatively of yourself, you can learn to think new, positive and self-loving thoughts.

You can learn to challenge those false beliefs, strip away their power, and reclaim your self-respect.  It won’t be easy, and it won’t transpire overnight.  But it is possible.  And it begins when you decide that there has to be a better way to live, and that you deserve to discover it.  (Angel and I discuss this in detail in the “Self-Love” chapter of 1,000 Little Things Happy, Successful People Do Differently.)

5.  “Everyone must like me!”

People who constantly strive for validation by others are exhausting to be around.  Those men and women who get caught up in the need to prove their worth over and over and over, and constantly want to win over everyone around them, are unintentionally toxic and draining.  Know this.  Over-attaching to how things have to look to others can wear you out and bring everyone else around you down.

There is a bigger picture to your life, and it’s not about what you achieve in the eyes of the masses.  It’s about the journey, the process, the path – what you’re learning, how you’re helping others learn too, and the growing process you allow yourself to participate in.

6.  “I’ve seen and heard it all before.”

No matter how much you know, there’s a whole lot you don’t know.  Period.

In almost every situation, a little more willingness to acknowledge that there may be something you do not know could change everything.  Go somewhere new, and countless opportunities suddenly appear.  Do something differently, and all sorts of great new possibilities spring up.

Keep an open mind.  Always.

It’s what we learn, after we “know it all,” that really counts in the end.

7.  “I need to be in control (of everything and everyone).”

Imagine that you’re driving in your car and you get stuck in rush hour traffic.  The traffic situation is out of your control and simply requires your patience.  However, this doesn’t stop you from switching lanes, trying to cut in front of other cars, or even leaving the road you’re on to try alternate routes – all desperate efforts to gain control.  Sadly, these efforts just lead to further stress and unhappiness when they are unsuccessful and control is again obstructed.  And when you finally get home, you take your stress out on the people you love the most.

Embrace the fact that some parts of your life are simply meant to be lived, not controlled.  No matter what happens, no matter the outcome, you’re going to be just fine.  Let the things you can’t control, GO!

Spend your thoughts and efforts on controlling what you do have power over, rather than wasting your peace of mind on the uncontrollable.  (Read The Untethered Soul.)

8.  “I’ve been hurt too badly to ever heal and move forward with my life.”

Hoarding pain and loss only makes the pain and loss last longer.  And this just tears the rest of your life and relationships apart.

One of the hardest lessons in life is letting go – whether it’s guilt, anger, love or loss.  Change is never easy – you fight to hold on and you fight to let go.  But oftentimes letting go is the healthiest path forward.  It clears out toxic thoughts from the past.  You’ve got to emotionally free yourself from the things that once meant a lot to you, so you can move beyond the past and the pain it brings you.

Again, it takes hard work to let go and refocus your thoughts, but it’s worth every bit of effort you can muster.  It’s time to be bold.  It’s time to stop reading the previous chapter of your life and start writing the one you’re currently living.  Learn from your old mistakes and march confidently on.  Sure you’ll make new mistakes along the way, but that’s the whole point – you want to learn from new mistakes, not rot alongside old ones.

Living means taking chances that are worth taking and making mistakes that are worth making.  Right now is simply a new chance to get it right, but you have to let go and take this chance.

9.  “This (and everything) is personal!”

People are toxic to themselves and others when they believe that everything happening around them is a direct assault on them or is in some way all about them.

Of course, it’s easy to feel unloved and unwanted when people aren’t able to communicate and connect with you in the way you expect.  And it’s so hard not to internalize that disconnection as a reflection on your worth.  But the truth is, the way other people behave and function is not about you.

Most people are so caught up in their own problems, responsibilities and struggles that the thought of asking you how you’re doing doesn’t even cross their mind.  They aren’t being mean or uncaring – they’re just busy and a bit self-centred at times.  And that’s OK.  Don’t attack them for it.  It’s not evidence of some fundamental flaw on your part.  It doesn’t make you unlovable or unworthy.  It just means that some people aren’t very good at looking beyond their own egocentric bubble.  But the fact that you are – that despite the darkness you feel, you have the ability to share your love and light with others – is an incredible strength.  (Read The Mastery of Love.)

10.  “I’m just too busy right now for family and friends.”

Neglect based on lack of attention often damages relationships far more than malicious abuse.

Although it’s perhaps conceivable that you may lie on your deathbed someday regretting that you didn’t work harder and check every little thing off your to-do list, it’s doubtful that your work will be your biggest concern.  What’s more likely, however, is that you will wish you could have one more romantic night with your spouse, another long, heartfelt talk with your sister, and one last good hard laugh with your best friend.

Life is simply too short to be too busy for the people you love.

11.  “What they don’t know won’t hurt them.”

It’s NOT OK to stretch the truth.  Ever!  It really isn’t!  Doing so only leads to stress in the long run.

In fact, it’s disheartening to think how many people are shocked by honesty, and how few by deceit.  Don’t be one of them.  Uphold the truth, always.  Those who are easily shocked should be shocked more often, and you should be the one shocking them with honest words and deeds every day.

The bottom line here is that an honest, loving heart is the beginning of everything that is right with this world.  It’s what brings us together and keeps us together through thick and thin.

12.  “I’m better than them (and everyone else for that matter).”

And finally, through it all, you have to keep your pride in check…

To admit you made a mistake.  To say you are sorry.  To know that you can’t possibly know it all.  To have big dreams. To admit you owe your success to others too.  To poke fun at yourself from time to time.  To ask for help when you need it.

To make mistakes and fail.  And to try again, willingly.

There are no permanent jobs or absolutes on this planet.  We are all just interning and exploring here.  Learn from everyone, remain humble, and don’t forget to have a good time along the way.

That’s what happy, successful people do.

Your turn…

If you can see any of these toxic attitudes in yourself, remember, you are not alone.  We all have negativity buried deep within us that has the potential to sneak up on us sometimes.  The key, of course, is awareness – recognizing these toxic attitudes when they arise and stopping them in their tracks.

So, what toxic attitudes do you sometimes struggle with?  How have these attitudes affected your personal and professional contentment?  Leave a comment below and share your thoughts and insights with us.

 

Your life is a learning process – you can only become wiser from learning. Sometimes you might have to attract making a painful mistake to learn something important, but after the mistake you have far greater wisdom. Wisdom cannot be bought with money – it can only be acquired through living life. With wisdom comes: strength, courage, knowing, and an ever-increasing peace. May the joy be with you, Rhonda Byrne

Success doesn’t come to you – you go to it. — Marva Collins

Gray Lawrence

 

He who loses wealth loses much; he who loses a friend loses more; but he that loses his courage loses all. – Miguel de Cervantes

6 Things Happy People Never Do

PMA Added:

You just might be the miracle someone is looking for today.
Remember that every single moment has a miracle of possibility.
If I am present to the moment, something I know, something I can share, something I can give or some way I can presence love can actually bring a miracle in a moment that I am sharing with someone.
I encourage you to walk through this day remembering that you just might be the miracle someone is looking for today. Here’s To Miracles, Mary Morrissey

 

WRITTEN by MARC CHERNOFF

6 Things Happy People Never Do

Happiness is not something you postpone for the future;
it is something you design into the present.

Happy people do a lot of things.  They spend time expressing gratitude, cultivating optimism, practicing kindness, nurturing loving relationships, committing to meaningful goals, savouring life’s little pleasures, and so on and so forth.

But they NEVER…

1.  Mind other people’s business.

Forget about what others are doing.  Stop looking at where they are and what they have.  Nobody is doing better than you because nobody can do better than you.  YOU are walking your own path.  Sometimes the reason we struggle with insecurity is because we compare our behind-the-scenes circumstances with everyone else’s public highlight reel.  We listen to the noise of the world, instead of ourselves.  So stop the comparisons!  Ignore the distractions.  Listen to your own inner voice.  Mind your own business.

Keep your best wishes and your biggest goals close to your heart and dedicate time to them every day.  Don’t be scared to walk alone, and don’t be scared to enjoy it.  Don’t let anyone’s ignorance, drama, or negativity stop you from being the best you can be.  Keep doing what you know in your heart is right, for YOU.  Because when you are focused on meaningful work and at peace within yourself, almost nothing can shake you.  (Angel and I discuss this in more detail in the “Passion and Growth” chapter of 1,000 Little Things Happy, Successful People Do Differently.)

2.  Seek validation of self-worth from others.

When you are content to simply be yourself, without comparing and competing to impress others, everyone worthwhile will respect you.  And even more importantly, you will respect yourself.

How are you letting others define you?  What would you do differently if you knew nobody would judge you?

Truth be told, no one has the right to judge you.  People may have heard your stories, and they may think they know you, but they can’t feel what you are going through; they aren’t living YOUR life.  So forget what they think and say about you.  Focus on how you feel about yourself, and keep walking the path that feels best under your feet.

Those who accept you are your friends.  Those who don’t are your teachers.  If someone calls you something and it’s true, it’s not your problem because it’s true.  If someone calls you something and it’s not true, it’s not your problem because it’s not true.  Either way, whatever they call you is not your problem.  What other people call you is their problem…

What you call yourself, and who you decide to become, is your problem.

3.  Rely on other people and external events for happiness.

Unhappiness lies in that gap between what we have now and what we think we need.  But the truth is, we don’t need to acquire anything more to be content with what we already have.  We don’t need anyone else’s permission to be happy.  Your life is magnificent not because someone says it is, or because you have acquired something new, but because you choose to see it as such.  Don’t let your happiness be held hostage.  It is always yours to choose, to live and experience.

As soon as you stop making everyone and everything else responsible for your happiness, the happier you’ll be.  If you’re unhappy now, it’s not someone else’s fault.  Take full responsibility for your own unhappiness, and you will instantly gain the ability to be happier.  Stop seeking in vain to arrange conditions that will make you happy.  Simply choose to appreciate the greatness that is yours in this moment, and the right conditions will start to line up around the contentment you seek.

The greater part of your happiness or unhappiness depends upon your outlook, and not upon our situation.  Even if things aren’t perfect right now, think of all the beauty still left around you.  A good reason to smile is always one thought away; choose to tap into it any time you like.  (Read The Gifts of Imperfection.)

4.  Hold on to resentment.

Let today be the day you stop being haunted by the ghosts from your past.  What happened in the past is just one chapter in your story; don’t close the book, just turn the page.

We’ve all been hurt by our own decisions and by others, and while the pain of these experiences is normal, sometimes it lingers for too long.  Feelings of resentment urge us to relive the same pain over and over, and we have a hard time letting go.

Forgiveness is the remedy.  It allows you to focus on the future without combating the past.  To understand the infinite potential of everything going forward is to forgive everything already behind you.  Without forgiveness, wounds can never be healed and personal growth can never be achieved.  It doesn’t mean you’re erasing the past, or forgetting what happened.  It means you’re letting go of the resentment and pain, and instead choosing to learn from the incident and move on with your life.

5.  Spend prolonged periods of time in negative environments.

You can’t make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.  So protect your spirit and potential from contamination by limiting your time with negative people and the environments they inhabit.

When other people invite you to act like victims, when they whine and moan about the unfairness of life, for example, and ask you to agree, to offer condolences, and to participate in their grievances, WALK AWAY.  When you join in that game of negativity you always lose.

Even when you’re alone, create a positive mental space for yourself.  Make it a point to give up all the thoughts that make you feel bad, or even just a few of them that have been troubling you, and see how doing that changes your life.  You don’t need negative thoughts.  They are all lies.  They solve nothing.  All they have ever given you is a false self that suffers for no reason.  (Read Buddha’s Brain.)

6.  Resist the truth.

It is a certain deathtrap when we spend our lives learning how to lie, because eventually these lies grow so strong in our minds that we become bad at seeing, telling and living our own truth.  Lives come apart so easily when they have been held together with lies.  If you resist the truth, you will live a lie every day as the truth haunts your thoughts every night.  You simply can’t get away from your truth by moving dishonestly from one place to the next.

So don’t bend; don’t water it down; don’t try to hide the truth with deception; don’t edit your own soul according to the fashion of what’s popular.  It is better to offer no explanation or excuse than a false one.  It takes courage and strength to admit the truth, but it is the only way to truly live.  Accept what is, embrace it fully, and live for the possibilities that lie ahead.

Your turn…

 

When we start looking at everything that might go wrong, we fear then to attempt.  Our opportunity today is to pay attention to any thoughts that could be vibrations of doubt and turn them into faith.  Our doubts are traitors and make us lose the good we oft might win by fearing to attempt.  But not today.  Our doubts will not have their way with us today.  Our faith shall prevail.  To Your Prevailing Faith,  Mary Morrissey

The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way. Robert Kiyosaki

Gray Lawrence

“Seek opportunities and experiences that invigorate you, those that are challenging, and that demand you show up as your very best self.” – David Howitt

10 Habits You Must Quit to Be Happy

PMA Added:

"Anytime you blame others and complain about your situation, you are choosing to be a victim. By playing the victim role you are putting yourself in an ineffective and weak position. It is virtually impossible to allow incredible miracles to enter your life when you choose to remain in this negative mental state." Sonia Ricotti Author and Speaker

WRITTEN by ANGEL CHERNOFF

10 Habits You Must Quit to Be Happy

When you quit doing the wrong things, you make more room for the things that make you happy.  So starting today…

1.  Quit procrastinating on your goals.

Some people dream of success while others wake up and work hard at it.  Action and change are often resisted when they’re needed most.  Get a hold of yourself and have discipline.  Putting something off instantly makes it harder and scarier.  What we don’t start today won’t be finished by tomorrow.  And there’s nothing more stressful than the perpetual lingering of an unfinished task.

The secret to getting ahead is simply getting started.  Starting, all by itself, is usually sufficient to build enough momentum to keep the ball rolling.  So forget about the finish line and just concentrate on taking your first step.  Say to yourself, “I choose to start this task with a small, imperfect step.”  All those small steps will add up and you’ll actually get to see changes fairly quickly.  Read Getting Things Done.

2.  Quit blaming others and making excuses.

Stop blaming others for what you have or don’t have, or for what you feel or don’t feel.  When you blame others for what you’re going through, you deny responsibility and perpetuate the problem.  Stop giving your power away and start taking responsibility for your life.  Blaming is just another sorry excuse, and making excuses is the first step towards failure; you and only you are responsible for your life choices and decisions.

3.  Quit trying to avoid change.

If nothing ever changed there would be no sunrise the next morning.  Most of us are comfortable where we are even though the whole universe is constantly changing around us.  Learning to accept this is vital to our happiness and general success.  Because only when we change, do we grow, and begin to see a world we never knew was possible.

And don’t forget, however good or bad a situation is now, it will change.  That’s the one thing you can count on.  So embrace it, and realize that change happens for a reason.  It won’t always be easy or obvious at first, but in the end it will be worth it.

4.  Quit trying to control the uncontrollable.

If you try to control everything, and then worry about the things you can’t control, you are setting yourself up for a lifetime of frustration and misery.

Some forces are out of your control, but you can control how you react to things.  Everyone’s life has positive and negative aspects – whether you’re happy or not depends greatly on which aspects you focus on.  The best thing you can do is to let go of what you can’t control, and invest your energy in the things you can – like your attitude.

5.  Quit talking down to yourself.

Nothing will bring you down quicker than berating yourself.  The mind is a superb instrument if used right, but when used incorrectly, it becomes very destructive.  Be aware of your mental self-talk.  We all talk silently to ourselves in our heads, but we aren’t always conscious of what we’re saying or how it’s affecting us.

As Henry Ford once stated, “Whether you think you can, or you think you can’t, you’re right.”  One of the major causes of why we fail is due to self-doubt and negative self-talk.  The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.  Listen to your self-talk and replace negative thoughts with positive ones, over time you will change the trajectory of your life.  Read The How of Happiness.

6.  Quit criticizing others.

The negativity you bleed out toward others will gradually cripple your own happiness.  When you truly feel comfortable with your own imperfections, you won’t feel threatened or offended by the imperfections you see in other people.

So stop worrying about the flaws you see in everyone else, and focus on yourself.  Let the constant growth and improvement in your own life keep you so busy that you have no time left to criticize others.

7.  Quit running from your problems and fears.

Trust me, if everyone threw their problems in a pile for you to see, you would grab yours back.  Tackle your problems and fears swiftly, don’t run away from them.  The best solution is to face them head on no matter how powerful they may seem.

Fears, in particularly, stop you from taking chances and making decisions.  They keep you confined to just the small space where you feel completely comfortable.  But your life’s story is simply the culmination of many small, unique experiences, many of which require you to stretch your comfort zone.  Letting your fears and worries control you is not ‘living,’ it’s merely existing.

Bottom line:  Either you own your problems and fears, or they will ultimately own you.

8.  Quit living in another time and place.

Some people spend their entire lives trying to live in another time and place.  They lament about what has been, what they could have done, or what might become.  However, the past is gone, and the future doesn’t exist.  No matter how much time we spend thinking and lamenting about either, it doesn’t change anything.

One of life’s sharpest paradoxes is that our brightest future hinges on our ability to pay attention to what we’re doing right now, today.

We need to live more in the moment.  Living in the moment requires active, open, intentional awareness on the present.  Don’t fantasize about being on vacation while at work, and don’t worry about the work piling up on your desk when you’re on vacation.  Live for now.  Notice the beauty unfolding around you.

9.  Quit trying to be someone you’re not.

One of the greatest challenges in life is being yourself in a world that’s trying to make you like everyone else.  Someone will always be prettier, someone will always be smarter, someone will always be younger, but they will never be you.  Don’t change so people will like you.  Be yourself and the right people will love you, and you’ll love yourself more too.  The Road Less Traveled.

10.  Quit being ungrateful.

Not all the puzzle pieces of life will seem to fit together at first, but in time you’ll realize they do, perfectly.  So thank the things that didn’t work out, because they just made room for the things that will.  And thank the ones who walked away from you, because they just made room for the ones who won’t.

No matter how good or bad you have it, wake up each day thankful for your life.  Someone somewhere else is desperately fighting for theirs.  Instead of thinking about what you’re missing, try thinking about what you have that everyone else is missing.

"Life is the sum of all your choices" Albert Camus                                                       Gray Lawrence                                                                                                     Independent Distributor Utility Warehouse                                                            We are still masters of our fate. We are still captains of our souls. Winston Churchill

Be Positive Inspired and motivate YOU!

 

Life is the sum of all our choices – Albert Camus

 

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Gray Lawrence

Independent Distributor for Utility Warehouse

He who loses wealth loses much; he who loses a friend loses more; but he that loses his or her courage loses all.

Miguel de Cervantes

Introducing Getting Back to Happy: A Road map to a Happier, Simpler Life

PMA Added only..

 

“You may avoid suffering and sorrow if you don’t risk, but you simply cannot learn, feel, change, grow, love, live. The greatest hazard in life is to risk nothing. The person, who risks nothing, does nothing and has nothing. Only a person who risks is free.” Bob Proctor

 

Marc & Angela Hack


Getting Back to Happy is the go-to course for anyone serious about taking action to reclaim their happiness and realize their potential. It will help you wake up every day and live with a full sense of purpose, even if you’ve tried everything else. If you’ve been wanting a way to work with Marc and me, this is it: It’s the result of a decade of study and one-on-one coaching with thousands of people just like you from all over the world. It’s a proven system that works time and time again to bust people out of long ruts and get them back on track to living a life they are excited about.

From proven ways to foster stronger relationships to actions engineered to help you let go of painful emotions, the learning modules in this course will inspire and equip you to become your best self.

But now you’re wondering what your life will look like after you complete the course, right? That’s the whole idea here—what YOU will come away with and how your life will change.

To start, here’s what some of our current Getting Back to Happy members told us:

  • “I haven’t felt this comfortable in my own skin since I was a kid, and I’m a better wife, mom, and friend because of it.”
  • “I love no longer being a slave to alcohol and food. Now with a clear mind I’m making real progress on a business idea I’ve had for years.”
  • “Not only can I clearly see where I want to go now, I know how to get there…and I’m getting there.”
  • “Your advice saved my marriage. I was an insecure, jealous fool and it almost tore us apart. Thank you.”
  • “I’ve made some real friends in the Getting Back to Happy community, and that’s incredible, because I think it’s crucial to have likeminded, supportive people in our lives.”
  • “For the first time in five years, I feel like ME.”

As you can tell, what each person gets out of Getting Back to Happy is unique and personal. The same will be true for you. But one thing is certain…

You will forever see your life in two parts: Before Getting Back to Happy, and After.


Other programs? Those old self-improvement books you’ve read? They didn’t work for you because they were filled with ideas that weren’t backed by time-tested action steps and a supportive community to push you forward when the going gets tough. So they were ultimately a step back. Back to hoping and dreaming and wishing for a fix. Back to the drawing board of “if only I could_____” and “maybe someday when_____.”

Does that sound about right? And maybe that has left you feeling doubtful, like this probably won’t work either. Like, “It might work for other people, but not me.”

We know how you feel. We were let down by other training programs and and self-improvement resources too. Time and time again, we put our hopes and money and energy into expensive courses, books, audio programs, and even live events that didn’t work out. Some provided decent insight, but all of those insights came with the assumption that we could somehow put them into action ourselves… rather than providing the tools, action steps, and support to actually do it.

This time is different, because Getting Back to Happy is different. It’s whole purpose is to rewire your brain so you feel the strength that’s already within you, and then, with a supportive community behind you, you’re able to take precise, life-changing action.

Getting Back to Happy will help you realize a world of possibilities. With the guidance and encouragement this course provides, you will:

  • Gain the clarity needed to understand life’s toughest situations along with the vision of how to get through them with confidence.
  • Escape the faulty logic and myths that hold you hostage from advancing on your goals with the energy and resolve that already lives inside you.
  • Simplify your everyday life, decluttering it of all the physical, emotional, and psychological baggage that holds you back and drags you down.
  • Become more well-rounded in your ability to diagnose your emotions and how to master them to make the most of any moment, anytime and anywhere.
  • Develop the instincts and skills to positively develop your most important relationships in a direction that fosters mutual respect, genuine affection, and lifelong trust.
  • Elevate your sense of purpose at home, at work, and in your community as your true self shines with greater self-worth, gratitude, and positivity.

 

“Anytime you blame others and complain about your situation, you are choosing to be a victim. By playing the victim role you are putting yourself in an ineffective and weak position. It is virtually impossible to allow incredible miracles to enter your life when you choose to remain in this negative mental state.” Sonia Ricotti Author and Speaker

 

The world Owes You Everything and nothing but your goal’s are your own decision Believe in your self – Gray Lawrence

Gray Lawrence

Utility Warehouse Distributor

Winning in life is more than just money; it is about winning on the inside and knowing that you have played the game of life with all you had, and then some!

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Contact Information
Gray Lawrence

grayjl63@gmail.com

Skype: graynat71

Ph: +44 1522 691508
Mob:+44 7726591314
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