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To Love oneself

love is that micro moment of warmth and connection that you share with another living being

Love is the highest power we possess to be in complete harmony with the law of attraction. The more love we feel the greater our power. The more selfless love we feel, the more unfathomable our power. The law of attraction has been called the law of love, because the law itself is a gift of love to humanity. It is the law by which we can create incredible lives for ourselves. The more love we feel the greater our power to create a magnificent life of love, joy, and harmony. May the joy be with you, Rhonda Byrne

Do you love yourself?  If not, why not?  If yes, how do you express that love?

You have probably heard the expression "charity begins at home".  Unfortunately it is frequently used just as an excuse to ignore help that people further from home really need.  But in essence it is true.  In the King James Bible, the word "charity" is an interpretation of the Greek word "agape", and it really means unselfish love.  A love that just keeps giving without needing anything in return.  Compassion.  It certainly does not mean paying some money to a worthy concern and then considering you have done your duty and do not need to be compassionate.

Uplift yourself from the lower self, even as an elephant draws himself up from a muddy swamp.- The Dhammapada

So let’s rephrase.  "Love begins at home".  In fact, love begins with loving yourself.  If you do not love yourself you will find it very difficult to love others.  Conversely, if you truly love yourself you will find you begin to create room to love others, beginning with those around you and expanding to the point where you love the entire universe.

I am not talking here about narcissism.  I am talking about true love as contained in the word "agape".  A love that is committed to the well-being of its object.  If you are interested at all in personal development, this is the starting point.  You have to be committed to your own true well-being.  This really encompasses everything.  You will not abuse your body or your mind or your spirit, because you love them and wish them to be developed in the best possible way.  The mormons in particular talk about recognizing your body as a temple, as do most other Christians.  Treat it with respect.  Look after it.  Love it.  Do this and it will serve you well.  The same goes for your mind and your spirit.  Develop it.  Cherish it.

Ask, and it shall be given to you; seek, and ye shall find; Knock, and it shall be open unto you, For everyone that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be open.- Mathew 7:7-8

When you love someone you probably give them treats.  If you are married, can you remember what you did when you first went out with your spouse?  Did you give unexpected gifts?  Not just on birthdays and anniversaries and at Christmas, but at unexpected times?  Remember the pleasure that gave you as well as the pleasure it gave your spouse?  Do the same to yourself.  Give yourself treats.  Not all the time of course.  I am not encouraging you to be self-indulgent.  But get into the habit of treating yourself every so often.

You also need to spend time alone with the one you love rather than only ever being with them in a crowd.  Do the same for yourself.  Have "me" time.  I suggest you do this every day for at least a few minutes, and for much longer at least once a week.  Even an occasional full day of "me" time.  What do I mean by "me" time?  I cannot really answer that, as it will depend entirely on you.  It means different things to different people.  If you don’t know the answer then that means you are certainly not spending enough time on yourself and must learn to love yourself more.

You have powers you never dreamed of. You can do things you never thought you could do. There are no limitations in what you can do except the limitations of your own mind." – Darwin P. Kingsley

As you learn to love yourself more, and practise doing what you have learned, you will begin to see how you should love others more.  And so your self love will begin to blossom as love for others.

I suggest you incorporate both self love and love for others in a daily meditation practice.  Begin by feeling every bit of your body and start to feel love for it.  Feel a sphere extending from your centre and encompassing your whole body.  Then, as you become comfortable with this, expand this sphere so it includes your whole house and everything and everyone within it.  Keep centred and expand that sphere again.  Now it includes all your friends and relatives.  Expand it again to include all those you work with and those you have fleeting contact with.  Keep expanding, so it now includes people you have never met, people all over the world.  Feel deep compassion for them.  Then expand again so it includes not just all the people in the world but also the world itself and everything within it.  Now recognize that you are star dust (yes, you really are!) – so expand your love to include the whole universe of stars and of everything that has come from those stars.

Every event that you chose for your life, no matter how destructive, chaotic or miserable it may seem, has been allowed to manifest because your Wholeness has an innate knowledge of those things you need to get you to the place where you will chose to sink deep within, into the stillness of who you are. – Bartholamew

Love is a two way street, even if sometimes it does not seem to be.  Yes, there will be times when your unconditional love is not returned to you by the object of your love, but it will still be returned to you from somewhere.  As you start loving yourself and then expanding outwards until that love encompasses the entire universe, so the universe will return that love to you.  This will happen gradually and not necessarily in very obvious ways, but happen it will.

So, beginning today, practice self love, expand it, and love the entire universe.  I think you will be surprised by what will start to happen in your life when you do this!

Through the harmony and ultimately the balance of the feminine energy, of that goddess energy, you will unlock the Vortex of Power that lies within. – Lazaris

Gray Lawrence

You are a vast, brilliant, extending, creative energy field that exploded out of the Heart of the One and delighting in its journey home. -Bartholamew

Be Inspired by Ben Rosenfeld

PMA Added…

Look for the gifts in everything, especially when you are facing what appears to be a negative situation. Everything that we attract causes us to grow, which means that ultimately everything is for our own good.

Adjusting to a new path and a new direction will require new qualities and strengths, and these qualities are always exactly what we need to acquire in order to accomplish the great things ahead in our life.   May the joy be with you, Rhonda Byrne

 

 

22 Tips for Becoming the Best You

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

Don’t focus on being happy, focus on being busy – so busy with work and people you love that you don’t have time to ask yourself if you’re happy.

Find what you love doing, and then do it. Or if you can’t do that, learn to love what you have to do.

Meditate or learn to be alone with your thoughts for a few minutes a day.

Be yourself, but strive to be the best version of yourself.

Read at least one non-fiction book per month.

Learn as many general skills as you can (specific computer software, building/repairing things, writing clearly, etc.). It will help you with whatever specific path you choose to follow.

Persevere. Believe in yourself. But still make some adjustments based on people’s response (or there lack of).

Once your hobby becomes your job, get a new hobby.

Don’t take the highest paying job. Take the highest learning job.

Your default should be to be nice to people. Or at least polite. It doesn’t take much effort and people remember insults much longer than compliments.

Accept people as they are; don’t anticipate that they will ever change to how you want them to be. And if they do change for the better, it’s a bonus. You can’t change someone who doesn’t want to change.

Stop thinking about doing something, and just start doing it. Eventually you’ll get better.

The only company that might support you for your entire career is the one you create.

Create your own work. Don’t wait around for permission.

Take pride in whatever work you do, and do it to the best of your ability, even if you don’t like doing it. If you do work you dislike well enough, eventually you’ll get to do work you like.

Don’t only focus on work.

Being rejected only hurts if it’s not constant. Be rejected constantly and eventually you only notice the times people say “Yes.”

Trust your instincts, but also hone your instincts.

If someone tells you they’ll do something by a certain date, and they don’t do it and don’t warn you that they won’t be done, they are not reliable. Continue working with them at your own peril.

Be friends and work with people who you think are smarter and more talented than you.

Marriage occurs when both people believe that the other person is out of their league. Usually one of them will be proven correct.

Do. Review and improve. Do again. Repeat until you’re #1.

From The Secret Daily Teachings

No person or power in the outside world can compare to the power you have within you. Seek the power within, as it knows the perfect way for you. May the joy be with you. Rhonda Byrne

Gray Lawrence

Independent Distributor

The yellow brick road "is"paved with Gold all you have to do is open the right door in your mind & take the first step..Gray Lawrence

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Gray Lawrence

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