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Be Inspired by Ben Rosenfeld

PMA Added Only.

I have found that helping people to develop personal goals has proven to be the most effective way to help them cope with problems. Observing the lives of people who have mastered adversity, I have noted that they have established goals and sought with all their effort to achieve them. From the moment they decided to concentrate all their energies on a specific objective, they began to surmount the most difficult odds." Ari Kiev

22 Tips for Becoming the Best You

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

Don’t focus on being happy, focus on being busy – so busy with work and people you love that you don’t have time to ask yourself if you’re happy.

Find what you love doing, and then do it. Or if you can’t do that, learn to love what you have to do.

Meditate or learn to be alone with your thoughts for a few minutes a day.

Be yourself, but strive to be the best version of yourself.

Read at least one non-fiction book per month.

Learn as many general skills as you can (specific computer software, building/repairing things, writing clearly, etc.). It will help you with whatever specific path you choose to follow.

Persevere. Believe in yourself. But still make some adjustments based on people’s response (or there lack of).

Once your hobby becomes your job, get a new hobby.

Don’t take the highest paying job. Take the highest learning job.

Your default should be to be nice to people. Or at least polite. It doesn’t take much effort and people remember insults much longer than compliments.

Accept people as they are; don’t anticipate that they will ever change to how you want them to be. And if they do change for the better, it’s a bonus. You can’t change someone who doesn’t want to change.

Stop thinking about doing something, and just start doing it. Eventually you’ll get better.

The only company that might support you for your entire career is the one you create.

Create your own work. Don’t wait around for permission.

Take pride in whatever work you do, and do it to the best of your ability, even if you don’t like doing it. If you do work you dislike well enough, eventually you’ll get to do work you like.

Don’t only focus on work.

Being rejected only hurts if it’s not constant. Be rejected constantly and eventually you only notice the times people say “Yes.”

Trust your instincts, but also hone your instincts.

If someone tells you they’ll do something by a certain date, and they don’t do it and don’t warn you that they won’t be done, they are not reliable. Continue working with them at your own peril.

Be friends and work with people who you think are smarter and more talented than you.

Marriage occurs when both people believe that the other person is out of their league. Usually one of them will be proven correct.

Do. Review and improve. Do again. Repeat until you’re #1.

Ben Rosenfeld

Ben Rosenfeld

Ben Rosenfeld creates smarter comedy for smarter people. Ben’s comedy blends his family’s experience as Russian Jewish immigrants in America with his philosophical beliefs, political observations and unique characters. Ben has appeared on FOX’s Laughs, CBS This Morning, National Geographic’s Brain Games, Rooftop Comedy and been featured as TimeOut New York’s Joke of the Week. He has twice headlined at Caroline’s on Broadway, hosted at the Lincoln Center and performs nightly in New York City. Ben’s first comedy album, Neuro Comedy, is available on iTunes and Pandora. Ben also created the illustrated coffee table book, Russian Optimism: Dark Nursery Rhymes To Cheer You Right Up, an Amazon Top 5 Best Seller in Humor.

For more information, please visit bigbencomedy.com.

I make progress by having people around me that are smarter than I am and listening to them and I assume that everyone is smarter about something than I am- Henry Kaiser 1882- 1967 Industrialist

Your Vision of the future lies from within
Gray Lawrence
Utility Warehouse distributor

The Greatest leaders of the world were men and women of quick decision -Napoleon Hill

Motivation Recharge

"Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time. It must be a goal that is so appealing, so much in line with your spiritual core, that you can’t get it out of your mind. If you do not get chills when you set a goal, your not setting big enough goals." Bob Proctor

How to Recharge Your Motivation

Sometimes, when you have so many items on your to-do list, getting anything important accomplished becomes daunting. All the menial tasks start to take up the majority of your time and, before you know it, the important things fall by the wayside. Finding the motivation to continue pursuing the things that really matter to you is not something you can just do once. Staying motivated requires taking the time to occasionally re-focus your thoughts and priorities, outline your goals, and do things that help you feel inspired and creative! The practice of recharging your motivation will help you follow through on your goals and make real progress in your life.

Re-examine your focus

Take a minute to reflect on how you currently spend your time. Sometimes, without realizing it, we can get stuck spending too much time on things that aren’t the most important to us. What are your main priorities and goals in life? I have four main commitments in my life that stem from different categories. Each day I try to spend time with my family, working, exercising, and being spiritual. Too frequently, I notice that one area has started to slip and I again need to revisit how I spend my time and allocate more or less time to certain areas.

Get inspired

When you have a big goal that might take some time to accomplish, it’s important to continue to inspire yourself. Spend time in environments that help you feel creative and motivated! Whether you feel inspired walking around the city, getting lost in the library, spending a day at the beach or in the mountains, or even just

talking with people who have accomplished what you’re striving for, make sure you spend time inspiring and motivating yourself to continue pursuing your goals.

Create an end goal

If you’ve noticed that you’ve been less motivated to achieve one of your goals or stick to a priority in your life, figure out what motivates you in that area. For some people, they need to have an “end” in their mind, something to work towards. For example, if you’re a runner, but you can’t find the motivation to hit the trail, you might consider signing up for a race in 3-6 months. With the end goal of the race, you’ll be more motivated to get up and run each day. Whatever your goal is, find something that motivates you to continue working toward it.

Examine your progress

When you’re working toward a goal, a great motivator can be to examine how far you’ve already come. If your goal is to be fluent in Spanish, reflect on how much you’ve learned so far. Maybe now you can have a small conversation in Spanish and understand even more. Take notes of your progress and track how much you’ve improved. The ability to track your progress will help you see that all your hard work is paying off and inspire you to continue.

“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” – Zig Ziglar

"You do not always have to know when you are going to get to your goal, or how you are going to get to your goal, but you do need to take the next step." Peggy McColl

Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau

Gray Lawrence

 Independent Distributor Utility Warehouse

"Forget mistakes. Forget failure. Forget everything except what you’re going to do now and do it. Today is your lucky day. -Will Durant

 

Health – Drugs V Alternative Treatment’s

How Important is your health to you, body & mind?

PMA is added as a touch of good faith and for the healing matters for he brain

From The Secret Daily Teachings

Most people only think to ask for health when they don’t have it, but you can intend great health at any time. Use the power of your intention every single day and see yourself healthy and well. Intend health for you and intend health for others. – Rhonda Byrne

You create your future with the power of your intention. Intention is simply the conscious act of determining your future now. Health, harmony in relationships, happiness, money, creativity, and love will come to you in the future, based on your intentions now. Intend every day and create your future life. May the joy be with you, Rhonda Byrne

                                                  The best doctor gives the least medicine.                                                                                                                                                                           

Our bodies are our gardens – our wills are our gardeners.”  ~William Shakespeare

I offer you the following information free and with honesty and truth.  Over the last 30 years due to military ailments (that’s all I will say) I have had the pleasure of alternative Sean Barks Clinic snipped copymedicine to help and speed recovery from military & civilian life.                                                              My first experience a long time ago (avoiding prescription drugs as much as possible) was the opportunity to try Acupuncture, which I knew about due to my martial arts expertise and training. May years ago I signed a petition to help the knowledge of alternative medicine grow, but as usual we all know about the medical profession, they prefer drugs it makes them money, no disrespect as many do work. 

Why is it that for 1000;s of years the world has used natural product’s to gain the benefits without drugs? and they are free all you have to do is learn about them and pick them from the wilderness of the forest’s around the globe.                                                         I have no idea except the modern world is extremely slow top catch up with the 3rd (I hate that word as they are not all in that category!) world countries that know better! Its embarrassing!.  I have to admit that the people around the world are more educated in health matters and have survived for 1000’s of years using natural plant product’s and we are only just learning about them, yet we are supposed to be the more advanced educated races.

I also tried  “Reiki” with a lady in Retford, that works great but for me I need acupuncture, cupping and massages for me they are far better; leaving me either tired and in need of a rest or sleep! and more often ready to take on the world.

Since my 11th birthday I have had to date 21 operations, (at least 2 more to come) now I am getting older :)! but my ailments have been helped with the treatments from the following people at Sean Bark’s Clinic:  these two wonderful people are perfect, clever bright and extremely knowledgeable & patient with you for all the time you are under their care and protection, they are also more educated than me on the matters and they know all about “Your Health” being well tried tested, working hard to improve their knowledge constantly to help you. they both have many clients in many areas  for those  willing to travel for their expertise!  They trained and worked hard for many years  to get where they are now “Very Professional”                                                                   They are Austin & Sarah, who are always available for advice on how they can help you, “all of you”  be  better people from the inside out!!

A little more positive mental attitude for you.  Thank you for taking the time to read my message.  Gray 

Do email me your thought’s please to grayjl63@gmail.com

Ultimately, it’s up to each of us to choose how we will live our lives, hold ourselves to high standards, and continually evaluate what’s inside the image we see in the mirror.—Eric Harvey

Courage is a door that can only be opened from the inside.—Terry Neil

The 'i' in illness is isolation, and the crucial letters in wellness is 'we'.

Every human being on the planet wants to be happy. Anything that anyone desires is because they think their desire will make them happy. Whether it is health, money, a loving relationship, material things, accomplishments, a job, or anything at all, the desire for happiness is the bottom line of all of them. But remember that happiness is a state inside of us, and something on the outside can only bring fleeting happiness, because material things are impermanent. Permanent happiness comes from you choosing to be permanently happy. When you choose happiness, then you attract all the happy things as well. The happy things are the icing on the cake, but the cake is happiness. May the joy be with you, Rhonda Byrne

“People use drugs, legal and illegal, because their lives are intolerably painful or dull. They hate their work and find no rest in their leisure. They are estranged from their families and their neighbour’s. It should tell us something that in healthy societies drug use is celebrative, convivial, and occasional, whereas among us it is lonely, shameful, and addictive. We need drugs, apparently, because we have lost each other.”
Wendell Berry, The Art of the Commonplace: The Agrarian Essays

“Eat healthily, sleep well, breathe deeply, move harmoniously.”
Jean-Pierre Barral

“The greatest wealth is Health.”  ~Unknown

“Let food be thy medicine and medicine be thy food”  ~Hippocrates

“Just because you’re not sick doesn’t mean you’re healthy”  ~Author Unknown

“Those who think they have no time for exercise will sooner or later have to find time for illness.”  ~Edward Stanley

“If you don’t take care of your body, where are you going to live?”  ~Unknown

Healthy is merely the slowest rate at which one can die.  ~Unknown

“Garbage in garbage out”  ~George Fuechsel

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”  ~Doug Larson

“From the bitterness of disease man learns the sweetness of health.”  ~Catalan Proverb

“Health and cheerfulness naturally beget each other.”  ~Joseph Addison

“Take care of your body. It’s the only place you have to live.”  ~Jim Rohn

“Your body is a temple, but only if you treat it as one.”  ~Astrid Alauda

“Mainstream medicine would be way different if they focused on prevention even half as much as they focused on intervention…”  ~Anonymous

“The best and most efficient pharmacy is within your own system.”  ~Robert C. Peale

“Health is not simply the absence of sickness.”  ~Hannah Green

“My own prescription for health is less paperwork and more running barefoot through the grass”  ~Leslie Grimutter

“Health is a relationship between you and your body”  ~Terri Guillemets

He who takes medicine and neglects to diet wastes the skill of his doctors.”  ~Chinese Proverb

“Sickness comes on horseback but departs on foot.”  ~Dutch Proverb

“Diseases of the soul are more dangerous and more numerous than those of the body.”  ~Cicero

The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. ~G.K. Chesterton

There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. ~Josh Billings

The greatest wealth is health. ~Virgil

I reckon being ill as one of the great pleasures of life, provided one is not too ill and is not obliged to work till one is better.  ~Samuel Butler, The Way of All Flesh, 1903

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. ~Doug Larson

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. ~World Health Organization, 1948

As a people, we have become obsessed with Health.  There is something fundamentally, radically unhealthy about all this.  We do not seem to be seeking more exuberance in living as much as staving off failure, putting off dying.  We have lost all confidence in the human body.  ~Lewis Thomas, The Medusa and the Snail, 1979

In order to change we must be sick and tired of being sick and tired.  ~Author Unknown

A sad soul can kill you quicker than a germ.  ~John Steinbeck

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they’ll ease
Your will they’ll mend
And charge you not a shilling.
~Nursery rhyme quoted by Wayne Fields,

What the River Knows, 1990
He who takes medicine and neglects to diet wastes the skill of his doctors.  ~Chinese Proverb

Joy and Temperance and Repose
Slam the door on the doctor’s nose.
~Henry Wadsworth Longfellow

If I had my way I’d make health catching instead of disease.  ~Robert Ingersoll

The longer I live the less confidence I have in drugs and the greater is my confidence in the regulation and administration of diet and regimen.  ~John Redman Coxe, 1800

 
A good laugh and a long sleep are the best cures in the doctor’s book.  ~Irish Proverb

Despise no new accident in your body, but ask opinion of it…. There is a wisdom in this beyond the rules of physic. A man’s observation, what he finds good and of what he finds hurt of, is the best physic to preserve health. ~Francis Bacon

 
Fresh air impoverishes the doctor.  ~Danish Proverb

Gray Lawrence

Independent Distributor (UW)

The world Owes You Everything and nothing but your goal’s are your own decision Believe in your self

Gray

 

Positive Attitude Magnetic Attraction

There is no doubt that when using the law of attraction for the good of everyone, you are connecting yourself to great power. However, the law is also available to you individually so that you may live your life to the fullest. When you live your life to the fullest you have so much more to give others. Your pain and misery does not help the world. But your joy and your life lived fully uplifts the world. May the joy be with you, Rhonda Byrne

You Are a Magnet

Remember a magnet attracts!

Your mind is a powerful magnet that will attract to you the things you identify yourself withThe law of attractions unfailingly giving you every single thing in your life based on what you are giving out. You magnetise and receive the circumstances of wealth, health and relationships, your job and every single event and experience in your life, based on the thoughts and feelings you are giving out. Give out positive thoughts and feelings about money and you magnetise positive circumstances, people and events that cause you to have a lack of money.

“Whether humanity will consciously follow the law of love, I do not know. But that need not disturb me. The law will work just as the law of gravitation works whether we accept it or not” Mahatma Ghandi

 

As surely as you think and feel, the law of attraction is responding to you. It does not matter whether your thoughts and feelings are good or bad, you are giving them out and they will return to you as automatically and precisely as an echo returns the same works you send out. But this means that you can change your life by changing your thoughts and feelings. Give positive thoughts and feelings and you will change your entire life!

This following passage is from another great person “Napoleon Hill” I thought it would be appropriate and as “an after thought or comment” to pass through your mind, of course in the right direction!!

Be sure about what you want from life and doubly sure of what you have to give in return.
Examine the lives of successful people, and you will find that they have paid a price that is in direct proportion to the amount of success they have earned. Close examination will almost always reveal years of study and preparation before great success is achieved. This principle is consistent in virtually every field of individual achievement — in the arts, medicine, science, or business. Nothing worthwhile ever comes easily. As you consider your own goals, also consider what you are willing to sacrifice for what you expect to receive. You should be prepared to give generously of your time and talents long before expecting a return on your investment. Many “overnight successes” laboured in obscurity for many years before they were finally recognized for their achievements. “Napoleon Hill”

I hope you enjoy what I have to offer and that it will do for you what you wish it to do. Thank you

 

Gray Lawrence

The Power is from within

“Your present circumstances don’t determine where you can go; they merely determine where you start.” Nido Qubein

“SKODA” Why Not Be Astounded and Surprised!!

Dreamers make Winners

A little different from my normal information but I am sure you will enjoy this, of course I hope it interests you enough to call my friendly sales department and Paul…If you are not in the area do visit your own sites where ever you live and let me know it boosts moral as much as your moral from seeking advice and making a purchase, Never be put off with the name, I was not!!!

“Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time. It must be a goal that is so appealing, so much in line with your spiritual core, that you can’t get it out of your mind. If you do not get chills when you set a goal, your not setting big enough goals.” Bob Proctor

Dreamers make Winners

A SKODA  WHY NOT?

I have driven the smallest and fastest from the historical to modern date vehicles; sports cars, including a Rally Car to the luxury, A formula 1 and the modest of vehicles.

The army gave me the opportunity to drive and fly the toughest, most are basic but they saved my life more than once!! From: a 6 wheeled vehicle including the amphibious, a tank, 8 ton trucks and Gazelle Helicopter to being a co pilot in a Harrier Jump Jet!! Now they all serve a purpose to do a specific task and job, but basic in luxury. From all the vehicles I have driven or flown I have been thrilled and excited beyond belief, but when you wish to purchase a vehicle “You” have to decide and finance whatever you can afford and or fancy from the sexiest to the ridiculous; from comfort to just style and no space even for a computer bag!!.

If you Would like a little of everything, no flying of course; This includes very high standards in luxury and gadgets to tantalise anyone, with more than enough options and other gadgets to add, should you desire them.. Then look no further than “SKODA” YES I said “”SKODA”” I have been a customer for a very long time. Last year I had a desire to see more for my money and a better view I wanted space and of course luxury with gadgets. Well Why not! So I upgraded to a “SKODA YETI GREEN LINE” from my local dealership whom I will provide details for below. I will say this they are the best dealers I have come across in a very long time: the even respect you as a person as well as a customer or potential customer, Everyone gets the same treatment!!! From the minute you walk through the door; from the receptionists to the dealers and sales people, even the Management and mechanics say hallo (yes they are all human) the only thing that does not greet you with a smile is the desk! Now when you make a purchase make sure you go for the coffee machine even that has a lot of gadgets…

My Yeti yes it is a car not the “Abominable Snowman”, but I am sure he would have been pleased.. I now have: luxury & comfort , a great view all round, a boot that would satisfy anyone, Gadgets galore and a fantastic stereo/radio system that does everything but make the tea!! The interior is superb finishes are beautiful from the inside to the exterior I cannot get enough of it, and of course it is always cleaned to keep it smiling at the world showing off its prestige and beauty.. daft as it seems I even talk to it (now that even beats my old Saab 900) I have not left the best to the last as it is “all” the best but before you get in, turn on your senses and close your eyes (before you drive off of course) Now you see in your vision the colour you desire from the great colours schemes available, You smell the fabric or even leather, the cleanliness, and honest to god the feel of comfort luxury and safety with the feeling of the best security one can get (unless you buy a tank) are second to none as you think about YOUR new SKODA! NOW you can get in behind the wheel, open your eyes now see all you now own my god the all round vision is, FANTASTIC..Put they key in the ignition gloat at the beauty and unbelievable finish of the interior, as you put your hands around the perfect steering wheel feeling the lightness and power you are about to test. Now the safety and cleverness of Skoda start to kick in – you cannot just turn the key on and go, there is a nice surprise which even benefits the health and safety issues of all animals the planet and us humans, EFFICIENCY & ECONOMY. Well what do you expect from SKODA

I could go on forever but if I did it would stop you visiting and making a purchase of your dreams…Call them visit them asking for my personal sales person without a doubt he was great, this does not take away from the all of the other staff their professionalism excitement and helpfulness as soon as you walk through the door or call!

Remember Every Vehicle made is as perfect as mine!! You will not be disappointed, now the decision & choice is Yours!!

“Life is a sum of all our choices” Albert Camus.

Contact: Paul Miller Sales Executive Tele: 01522508650 Fax:01522686189 Email: paulmiller@dennishorton.co.uk Web: www.dennishorton.co.uk

HORTON SKODA Kingsley Road Lincolnfields Lincolnshire LN6 3SRS

“Remember you will not always win. Some days, the most resourceful individual will taste defeat. But there is, in this case, always tomorrow – after you have done your best to achieve success today. Maxwell Maltz 1899-1975

“You may never know what results come from your action. But if you do nothing, there will be no result.” Mohandas Karamchand Gandhi

If you wish to check with me a little more do drop me an email:

Gray Lawrence t. 01522 691508 m. 07726591314

e. grayjl63@gmail.com

The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt

Gray Lawrence

“Life is the sum of all your choices” Albert Camus

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Gray Lawrence

grayjl63@gmail.com

Skype: graynat71

Ph: +44 1522 691508
Mob:+44 7726591314
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