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6 Things Life is TOO Short to Worry About

6 Things Life is TOO Short to Worry About

 

The Abundance Project

Life is too short to being worrying about things that don’t help us be happy and abundance!  With a little brain tweaking, lets drop these common worries and start focusing on things that REALLY MATTER.

So here are 6 things that we need to stop worrying about to have a better life.

Being Miserable at work.

Don’t work a job that you hate.  There are too many options, and you are too important to be unhappy 40 hours a week!  Why don’t you leave that job for someone who actually wants it.  You’ll be doing yourself a favour.  Or do it for the person that will be happy in that job, if you aren’t high enough on own your priority list.

Putting yourself down.

Each time you step in front of the mirror I want you to remember that “this is an opportunity to see what’s good about me”.  In any mirror you are able to see the good.  Life is too hard to be putting yourself down.  So every time you step in front of the mirror know that this is an opportunity to compliment, uplift, and truly appreciate what you have going for you!

Valuing Others Opinions, over your own.

Lets say you have a project at work that you care a lot about, would you let someone come in and tell you what to do about a project , they know nothing about?! No you wouldn’t.  Don’t compromise all the work you’ve done on yourself by over valuing others opinions and undervaluing your own.  Trust yourself.  You know what is best for you.

Criticizing others

Lets just create a nicer environment for everyone, if you want to stop criticizing yourself, you must stop criticizing others first!

Comparing yourself to others.

No amount of wishing and hoping that you looked or had what others do, will make it happen.   But learning to be happy anywhere, can help us be happy everywhere.  if you can learn to be happy with who you are and what you have, this will translate into the rest of your life.

No more Excuses.

Don’t be too lazy to change your life.  To carry an excuse, first you have to come up with it, then tell yourself more times than you can count so you start believing it, and then after that you have to convince others.  Look at all that work.  Save all that time and energy for the things that really matter!

Gray Lawrence

The world Owes You Everything and nothing but your goal’s are your own decision Believe in your self – Gray Lawrence

Winning in life is more than just money; it is about winning on the inside and knowing that you have played the game of life with all you had, and then some!

10 Habits You Must Quit to Be Happy

PMA Added:

"Anytime you blame others and complain about your situation, you are choosing to be a victim. By playing the victim role you are putting yourself in an ineffective and weak position. It is virtually impossible to allow incredible miracles to enter your life when you choose to remain in this negative mental state." Sonia Ricotti Author and Speaker

WRITTEN by ANGEL CHERNOFF

10 Habits You Must Quit to Be Happy

When you quit doing the wrong things, you make more room for the things that make you happy.  So starting today…

1.  Quit procrastinating on your goals.

Some people dream of success while others wake up and work hard at it.  Action and change are often resisted when they’re needed most.  Get a hold of yourself and have discipline.  Putting something off instantly makes it harder and scarier.  What we don’t start today won’t be finished by tomorrow.  And there’s nothing more stressful than the perpetual lingering of an unfinished task.

The secret to getting ahead is simply getting started.  Starting, all by itself, is usually sufficient to build enough momentum to keep the ball rolling.  So forget about the finish line and just concentrate on taking your first step.  Say to yourself, “I choose to start this task with a small, imperfect step.”  All those small steps will add up and you’ll actually get to see changes fairly quickly.  Read Getting Things Done.

2.  Quit blaming others and making excuses.

Stop blaming others for what you have or don’t have, or for what you feel or don’t feel.  When you blame others for what you’re going through, you deny responsibility and perpetuate the problem.  Stop giving your power away and start taking responsibility for your life.  Blaming is just another sorry excuse, and making excuses is the first step towards failure; you and only you are responsible for your life choices and decisions.

3.  Quit trying to avoid change.

If nothing ever changed there would be no sunrise the next morning.  Most of us are comfortable where we are even though the whole universe is constantly changing around us.  Learning to accept this is vital to our happiness and general success.  Because only when we change, do we grow, and begin to see a world we never knew was possible.

And don’t forget, however good or bad a situation is now, it will change.  That’s the one thing you can count on.  So embrace it, and realize that change happens for a reason.  It won’t always be easy or obvious at first, but in the end it will be worth it.

4.  Quit trying to control the uncontrollable.

If you try to control everything, and then worry about the things you can’t control, you are setting yourself up for a lifetime of frustration and misery.

Some forces are out of your control, but you can control how you react to things.  Everyone’s life has positive and negative aspects – whether you’re happy or not depends greatly on which aspects you focus on.  The best thing you can do is to let go of what you can’t control, and invest your energy in the things you can – like your attitude.

5.  Quit talking down to yourself.

Nothing will bring you down quicker than berating yourself.  The mind is a superb instrument if used right, but when used incorrectly, it becomes very destructive.  Be aware of your mental self-talk.  We all talk silently to ourselves in our heads, but we aren’t always conscious of what we’re saying or how it’s affecting us.

As Henry Ford once stated, “Whether you think you can, or you think you can’t, you’re right.”  One of the major causes of why we fail is due to self-doubt and negative self-talk.  The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.  Listen to your self-talk and replace negative thoughts with positive ones, over time you will change the trajectory of your life.  Read The How of Happiness.

6.  Quit criticizing others.

The negativity you bleed out toward others will gradually cripple your own happiness.  When you truly feel comfortable with your own imperfections, you won’t feel threatened or offended by the imperfections you see in other people.

So stop worrying about the flaws you see in everyone else, and focus on yourself.  Let the constant growth and improvement in your own life keep you so busy that you have no time left to criticize others.

7.  Quit running from your problems and fears.

Trust me, if everyone threw their problems in a pile for you to see, you would grab yours back.  Tackle your problems and fears swiftly, don’t run away from them.  The best solution is to face them head on no matter how powerful they may seem.

Fears, in particularly, stop you from taking chances and making decisions.  They keep you confined to just the small space where you feel completely comfortable.  But your life’s story is simply the culmination of many small, unique experiences, many of which require you to stretch your comfort zone.  Letting your fears and worries control you is not ‘living,’ it’s merely existing.

Bottom line:  Either you own your problems and fears, or they will ultimately own you.

8.  Quit living in another time and place.

Some people spend their entire lives trying to live in another time and place.  They lament about what has been, what they could have done, or what might become.  However, the past is gone, and the future doesn’t exist.  No matter how much time we spend thinking and lamenting about either, it doesn’t change anything.

One of life’s sharpest paradoxes is that our brightest future hinges on our ability to pay attention to what we’re doing right now, today.

We need to live more in the moment.  Living in the moment requires active, open, intentional awareness on the present.  Don’t fantasize about being on vacation while at work, and don’t worry about the work piling up on your desk when you’re on vacation.  Live for now.  Notice the beauty unfolding around you.

9.  Quit trying to be someone you’re not.

One of the greatest challenges in life is being yourself in a world that’s trying to make you like everyone else.  Someone will always be prettier, someone will always be smarter, someone will always be younger, but they will never be you.  Don’t change so people will like you.  Be yourself and the right people will love you, and you’ll love yourself more too.  The Road Less Traveled.

10.  Quit being ungrateful.

Not all the puzzle pieces of life will seem to fit together at first, but in time you’ll realize they do, perfectly.  So thank the things that didn’t work out, because they just made room for the things that will.  And thank the ones who walked away from you, because they just made room for the ones who won’t.

No matter how good or bad you have it, wake up each day thankful for your life.  Someone somewhere else is desperately fighting for theirs.  Instead of thinking about what you’re missing, try thinking about what you have that everyone else is missing.

"Life is the sum of all your choices" Albert Camus                                                       Gray Lawrence                                                                                                     Independent Distributor Utility Warehouse                                                            We are still masters of our fate. We are still captains of our souls. Winston Churchill

THE IMPORTANT THINGS IN LIFE

Life says, “Make good or make room, but don’t make excuses.”
In today’s management parlance, “Lead, follow, or get out of the way.” When you are actively working toward a goal, there are no failures; there are only degrees of success. Choose to be a leader. Take the initiative. When you are faced with a problem or a difficult decision, don’t waste endless hours agonizing over the solution. If you analyse the situation objectively, you will always find an answer. Don’t focus on the problem; focus on the solution. Then get into action. As W. Clement Stone has often said, “The emotions are not always subject to reason, but they are always subject to action!” – Napoleon Hill

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." John F. Kennedy

imageA philosophy professor stood before his class with some items on the table in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2 inches in diameter

He then asked the students if the jar was full. They agreed that it was.

So the professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles, of course, rolled into the open areas between the rocks.

He then asked the students again if the jar was full. They agreed it was.

The professor picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He then asked once more if the jar was full. The students responded with a unanimous "Yes."

"Now," said the professor, "I want you to recognize that this jar represents your life. The rocks are the important things – your family, your partner, your health, your children – things that if everything else was lost and only they remained, your life would still be full.

The pebbles are the other things that matter – like your job, your house, your car.

The sand is everything else. The small stuff."

"If you put the sand into the jar first," he continued "there is no room for the pebbles or the rocks. The same goes for your life. If you spend all your time and energy on the small stuff, you will never have

Room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take your partner out dancing. There will always be time to go to work, clean the house, give a dinner party and fix the disposal.

Take care of the rocks first – the things that really matter. Set your priorities. The rest is just sand."

 

imageThe Power of Simplicity – that is what the story demonstrates. If I may add my two cents worth… the story underlines the need to give priority to the IMPORTANT over the URGENT. Once the Important is in place, we can attend to the Urgent. If we fail to do that, we become perpetual slaves to the great tyrant called Urgent.

 

Your life is a learning process – you can only become wiser from learning. Sometimes you might have to attract making a painful mistake to learn something important, but after the mistake you have far greater wisdom. Wisdom cannot be bought with money – it can only be acquired through living life. With wisdom comes: strength, courage, knowing, and an ever-increasing peace. May the joy be with you, Rhonda Byrne

 

Dreams are difficult to build and easy to destroy. – Seth Godin

Gray Lawrence

Focus on the WHY of life and not the HOW, remembering that where focus goes, energy flows – Gail Lynne Goodwin

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Gray Lawrence

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Skype: graynat71

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