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Life is the sum of all our choices.. or is it.

This is something I am very interested in, it is  personal  to me and f rom the heart, it should be to you.    I have had this on my mind for a very long time, presently struggling with injuries from being a war veteran,                                                                         

I NEVER EVER GIVE UP  Neither should you!!

Life is the sum of all our choices..albert Camus

Find a purpose in life so big it will challenge every capacity to be at your best

If you are going through “HELL” keep going…

or if you prefer

If you are going through HELL do not stop….

Faith is what makes life bearable with all its tragedies

why? I hope you are you asking…

Consider your life and where you are now.  No matter what life throws at you are you a quitter? or a believer?  I go through hell often and since a child I have had to work hard, but it is worth it to yourself for the most part..

If you decide to stop what are you doing?  “Giving up” is the correct wording, I had a rough life as a child being the eldest of 6 boys, may years ago BUT I believed in myself from around the age of 10 as I had to grow up very quickly, my mother dies early and I was in charge of the family.. Now think hard before you complain about your life and what it has or has not done to or for you..  there are others in situations you could not believe in, they do not all  give in many work hard to be better… AND some become leaders!!

The world owes you everything and nothing, it is up to you what you become, from this day forth.

We can all be sorry for ourselves and our lives from the past and present but it is up to use how and what we become, no matter who brought you into this world the decision is yours!  Make your parents  and your own family happy show them you can be better and helping others is paramount.  Be grateful for who you are where you are from and where you are going!  you will be blessed, loved and have the ability to inspire  others,, worse of than yourself.  they will think more like you as a teacher supporter  and guide to others, for ever!

Have faith believe in yourselves.  Attitude is everything no one can give it to you it is something you have to decide on.  Be an inspiration to others and grow in faith and self belief, be the winner you know you can be

Your life deos not get better by chance but by change

Success and failure comes in pairs. Either you have a pair of Aces called “Resolve & Undenied” or a pair of jokers called “Wishing & Wanting You’re hand to play

“The past has one good thing about it; you can learn from it and not make those mistakes again”

“Living in the past is like living in a coffin; it’s totally constraining and ends up being a lid on your growth”

Life is like an apple, what you do with the core when it is all said and done speaks volumes

Motivation is said to be an inside job, actually it is an inside career for very successful people

I hope you now listen learn and improve as I have done and still doing so even at my tender age of 69.  I wish you all well from this day forth.  Love to all readers, where ever you may be..Gray

Gray Lawrence

Your heart is the power core of all your success, no matter what you desire, if your heart is not in it, you will then be without it

Personal Development

Life is an ever-upward progression, seeking to express itself through every one of us. This entire universe is in an evolving process of becoming.  There’s an opportunity to view what looks like a problem to us, as we would view a child’s difficulties. When we can see a child’s difficulties from the adult perspective, we know the child will get past it. 
We know that with new learning and understanding we get a bigger paradigm.  We can experience becoming greater than the "problem" we’re facing, and with that, life brings the empowering result that we’re holding in mind and energizing with our beliefs.
 

Personal development is sometimes referred to as self-development or personal growth, and it traditionally covers a broad set of areas to improve. It is not however something that you gain from formal education, though the process of gathering knowledge is fundamental to growth. Personal development is a path that you take to better your family situation, career, spirituality, emotional health, and every other aspect of your life. It is the investment into improving yourself. Essentially, It is about making conscious decisions about everything that you do, the way that you think, and the way that you react to situations. For some, It is also a matter of moving beyond past failures and misfortune to see what is possible in the future.

Development process

Personal development can help you obtain everything that you always dreamed of, and more, with the simple application of a few simple mind sets and tools. Our awareness is a direct result from our development. And personally, the need for further growth and development is paramount for your health physically, mentally and emotionally through to all your relationships. For those who need additional help moving past obstacles and making those changes, a counsellor or personal development coach can also be of great worth. One of the most important steps toward development is to set obtainable goals.

Setting Goals

Finding resources to make changes, move past obstacles, set goals, and find happiness is not always easy. Search for quotes stories, tips and ideas to fuel your goals. The key is to consciously act toward goals that will cause you to grow. You must then determine which values, goals and principles you will set up to guide your actions. For me I choose to remove all the bad programming that has been installed on my "hard drive" (if you will) and install more productive and positive programming to help me move closer to my goals in life. You can also learn how to set and implement realistic goals, develop an increased level of self-esteem and self-confidence.

Keys to Growth

I’ve found out more about myself by committing myself to personal growth, rather than trying to find myself first and then start developing. I also found that my personal growth plan is a useful tool that keeps me focused. Develop your personal growth plan, make it a visual poster and hang it up where you can see it daily. Success in an undertaking leads one to gaining more pursuit and a much greater yearning to learn, resulting in growth of motivation directing towards the goal that you have set.

Self Development is a journey not a destination.

"I believe that the very purpose of our life is to seek happiness". Personal development is not about reaching a state of perfection; it’s about enjoying the process. It is about living your life while making conscious decisions on a daily basis about everything you do. Make no mistake about it; personal development is a lifelong pursuit.

LESSONS LEARNED:

Start all the way at the Top whenever possible.

Try a new approach to attract new attention.

Humour can go a long way.

Instead of saying you don’t know how to do something, ask what is needed and

then learn how to do it.

Take someone else’s Failure and make it your Success.

Remember that it is your key to success and you must make a commitment to practice it daily to see results.

Gray Lawrence

How can you make a big dream come true?  You need to have one secret element, and when you have that secret element, nothing will get in your way. That element is an intense desire! You must desire something with all of your heart to manifest it. Often the difference between those who manifest something and those who do not, is the element of desire. When you have a burning desire for something you ignite a fire within you that attracts with an incredible force. The law of attraction is magnetically drawn to that intense fire element in you, and it responds by gathering all universal forces to make your dream come true.    Very often we ask for things because we think our life will be better with those things, but inside of us we do not have an immense desire for those things. When you don’t feel that immense desire within you, you are receiving guidance telling you that this is not something you really want. That is why it is so important to get clear on what it is that you really want with all of your heart, because what you really want with all of your heart is the very desire that you can manifest quickly.  When your heart is on fire with desire you will attract the right things to do, you will find visualizing so easy, and you will find it is effortless to think positive thoughts of your desire. You will attract all the qualities you need, such as strength, courage, belief, persistence, faith, and a powerful will. An intense desire lights up your being, producing a magnetic force that enables the law of attraction to cut through every physical obstacle for you and make your dream come true.    Go for your dreams! Don’t cheat yourself in your life with petty desires because you don’t think you can live your dream. THE DREAM inside you is the one thing that you have the greatest power to create, because you have an immense desire for it. Find the dream inside you – and make it come true Rhonda Byrne The Secret

Freedom of Stress!

Our own well-being is always the result of healthy decisions for ourselves coupled with disengagement from the choices of others. — Karen Casey

A great free way to encourage success and loss the stress free:.
The stress response: in the beginning it saved our lives, making us run from predators and enabling us to take down prey. Today, human beings are turning on the same life-saving physical reaction to cope with 30-year mortgages, $4 a gallon gasoline, final exams, difficult bosses and even traffic jams — we can’t seem to turn it off. So, we’re constantly marinating in corrosive hormones triggered by the stress response.

Optimism is a crucial choice we make in establishing expectations for ourselves and others as we begin to move forward through adversity.  — Christopher Novak


Now, scientists are showing just how measurable — and dangerous — prolonged exposure to stress can be. Stanford University neurobiologist, MacArthur “genius” grant recipient, and renowned author Robert Sapolsky reveals new answers to why and how chronic stress is threatening our lives in Killer Stress, a National Geographic Special. The hour-long co-production of National Geographic Television and Stanford University was produced exclusively for public television.
In this revelatory film, discoveries occur in an extraordinary range of places, from baboon troops on the plains of East Africa to the office cubes of government bureaucrats in London to neuroscience labs at the nation’s leading research universities. Ground breaking research reveals surprising facts about the impact of stress on our bodies: how it can shrink our brains, add fat to our bellies and even unravel our chromosomes. Understanding how stress works can help us figure out ways to combat it and mitigate negative impacts on our health.

If I really want to improve my situation, I can work on the one thing over which I have control — myself.  ~Stephen Covey


For over three decades, Robert Sapolsky has been working to advance our understanding of stress — in particular how our social standing (our place in various hierarchies) can make us more or less susceptible to the damaging effects of stress. Throughout the film, he weaves the grim realities of the impact of chronic stress with his wry observations about 21st century life. “The reality is I am unbelievably stressed and Type A and poorly coping,” says Sapolsky. “Why else would I study this stuff 80 hours a week? No doubt everything I advise is going to lose all its credibility if I keel over dead from a heart attack in my early 50s. I’m not good at dealing with stress. But one thing that works to my advantage is I love my work. I love every aspect of it.”
The film is based partly on Sapolsky’s best-selling book “Why Zebras Don’t Get Ulcers”: Stress, Disease and Coping. In addition to his professorship at Stanford, Sapolsky is a research associate with the Institute of Primate Research at the National Museum of Kenya. He is also the author of “Monkeyluv”, A Primate’s Memoir and The Trouble with Testosterone, a Los Angeles Times Book Award finalist.

“ Is your life half-empty or half-full? What if I chose to find and embrace the silver linings, the life lessons in disguise? What if I chose to let go of the baggage I have been carrying around? The choice in perception makes all the difference”—John J. Murphy


Scientists from the University of North Carolina, the University of London, Rockefeller University and the University of California, San Francisco share their compelling insights into how stress impacts the body, giving stress a new relevance and urgency to our increasingly complex lives.
A National Geographic Special
I love meeting new people and hearing their story. What’s yours?
To your future and success:

“Success is not final, failure is not fatal: it is the courage to continue that counts.” ~ Winston Churchill

Gray

Success is a decision of your own making, it is STILL up to you how you path your life to you and what it brings. We all have choices, what is yours?  Gray Lawrence

A Positive Mental Attitude breaths life and Happiness, enjoy

There is nothing wrong about being happy, Healthy and extremely positive it is good for you your health and other people, when they see how happy positive and friendly you are, especially strangers; talk o them even as hi or hallo works wonders fro them and you .

Enjoy the words of famous and non famous people and picture’s that tell a story !

Lets begin..

 1)   To see the world in a grain of sand and heaven in a wild flower, holding infinity in the palm of your hand and eternity in an hour..William Blake

Life is too short to be serious if you cant laugh at yourself call me and I will do it for you2)  "The best way to cheer yourself up is to try to cheer somebody else up." Mark Twain

Be nice to people the world can be a difficult place and we all neeed a little help sometimes

3)  Success is first understanding, then fulfilling the Lord’s purpose for your life.” – Jim Good

there is a wondeful thing gold cannot buy that is a boleesing that is rare and true

4)   The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind." -William James

All we have is all we need

5) There is some kind of a sweet innocence in being human – in not having to be just happy or just sad – in the nature of being able to be both broken and whole, at the same time.” ―C. JoyBell C.

And God promised men that good and obedient wives would be found in all corners of the world...

6)   The Power of Kindness "Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." Leo Buscaglia

Acting from a place of Love is a choice we get to make each day

7)  He who loses wealth loses much; he who loses a friend loses more; but he who loses courage loses all. – Miguel de Cervantes

Youv'e only got three choices in life

8)  "Tis a gift to be simple, tis a gift to be free, "Tis a gift to come down where you ought to be, and when we find ourselves in the place just right ,"Twill be in the valley of love and delight – Shaker Hym

Your life is a result of the choices you make

9)  “You are love. Your true essence is love. Be aware that you are love in all you do, say, think, feel, smell, taste or know, and you will be happy and healthy all the days of your life.” – Margaret Ann Lembo

Your mother is always with you she is the wisper among the leaves

10)  "When you grow up, you tend to get told that the world is the way it is and your life is just to live your life inside the world, try not to bash into the walls too much, try to have a nice family life, have fun, save a little money… but that’s a very limited life. Life can be much broader once you discover one simple fact–and that is everything around you that you call life was made up by people that were no smarter than you." -Steve Jobs

Be nice to people the world can be a difficult place and we all neeed a little help sometimes

I hope you enjoy, finding something that is from with you, remember make what ever you feel or think worth while to you your family friends and strangers. All the love in the world is not enough unless it comes from the heart.

Gray Lawrence

Like you, I am a human being filled with joys, fears, frustrations, and hopes. And, like you, I want to be understood, accepted, and appreciated. — Eric Harvey and Steve Ventura

We are not put on this earth for ourselves, but are placed here for each other. If you are always there for others, then in time of need, someone will be there for you. -  Jeff Warner

If you would like more of this do let me know, all the best  Gray

Apache Wedding Blessing – unknown

This is beautiful to any reader no matter it be a wedding or just daily affection to each other, I love it!  I only added a little PMA..

"To live a life you love; plan, organize, and structure your life such that each day is spent in an environment that supports your Soul Purpose." Garrett Gunderson

Now you will fear no storms,. for each of you will be shelter to the other.       Now you will feel  no cold, for each of you will be warm to each other.           Now there is no loneliness, fro each of you is companion to each other.          You are two persons, but there is one life before  you and one at home.

Turn together to look at the road you travelled, to reach this… the hour of your happiness.  It stretches behind you into the past.                                              Look to the future that lies ahead.  A long and winding, adventure filled road, whose every turn means discovery,  new hopes, new joys, new laughter, and a few shared tears.

May happiness be your companion, may beauty surround you both in the journey ahead: and through all the years to come.                                         Go this day  to your dwelling place and enter into your days together.  May your day’s be good and long upon the earth.                                                      Your adventure has just begun!           Unknown.                   

 

Gray Lawrence

"Extend to each person, no matter how trivial the contact, all the care and kindness and understanding and love that you can muster, and do it with no thought of any reward. Your life will never be the same again." Og Mandino

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Contact Information
Gray Lawrence

grayjl63@gmail.com

Skype: graynat71

Ph: +44 1522 691508
Mob:+44 7726591314
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