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Be Inspired by Dr. Linda Berry

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"Remember that no matter what the difficulty is, no matter where it is, no matter who is affected, you have no patient but yourself; you have nothing to do but convince yourself of the truth which you desire to see manifest." Charles Haanel

The 5-Fold Path to Bliss: Go Beyond Stress to Renewal

 

Topics: Bliss, stress relief

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

Ancient Taoists discovered how to make bliss happen. And modern science validated the landing sites for chemicals that create bliss. Stress blocks bliss.

Like many, I’ve had significant stress. Growing up in an alcoholic family, I was sad most of my life … Then I had my dream life as a dancer and choreographer!

But at 24 years old, it was ripped away from me when I crashed through a windshield smashing my spine. When I woke up, I was paralyzed from the waist down.

With long years of effort, I’ve overcome those obstacles to enjoy glimmers of bliss. You can too by following this simple path. It empowers anyone to achieve blissful moments of union with the divine.

1. Eliminate Irritants: Irritants come in many forms: chemical, emotional, physical, sexual, environmental, mental, and spiritual. Irritants damage your health and well being. To achieve bliss, you must identify what’s irritating you and eliminate it. But sometimes you can’t. Sometimes you must accept what is and come to peace with its presence in your life to feel happiness.

2. Nourish Yourself: What’s nourishing to you may irritate another. Nourishment comes on many levels. Food, drink, art, beauty, and nature, are all forms of nourishment. The company that you keep can benefit you or drag you down. The way you feed your senses, your spirit, and your mind also adds to or subtracts from owning ecstasy.

3. Get Comfortable in Your Body: Growing up Catholic, I read about saints’ lives. Some suffered terrible pain yet still knew religious ecstasy. Not many can do that. To get comfortable in your body, you need to do more than get out of pain. Society is jammed with messages that you’re not OK. Getting comfortable in your body means feeling you’re OK however you are.

4. Use Your Natural Resources: You have three power plants in your body: your heart, your smile, and your sexuality. How do you feel when something makes you happy? Aren’t you charged up when you feel love? Throughout the ages religions try to control sexual expression because of its power. Yet systems of enlightenment use sexual power to grow the spiritual self. Use your natural resources to grow bliss.

5. Love, Admire, and Respect Yourself and Others: Do unto others as you would have others do unto you is the Golden Rule. But what about recognizing your success? You deserve admiration for all you’ve accomplished. Would you act the way you do if you treated yourself with respect? Give love, admiration, and respect to others … and also to yourself to expand into moments of bliss.

“If you let your background keep you from moving forward you will always be a background singer.” – Derrick Hayes

 

The Power is from within, the choice is yours
Gray Lawrence

Independent Distributor

Utility Warehouse

"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

Motivation Recharge

"Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time. It must be a goal that is so appealing, so much in line with your spiritual core, that you can’t get it out of your mind. If you do not get chills when you set a goal, your not setting big enough goals." Bob Proctor

How to Recharge Your Motivation

Sometimes, when you have so many items on your to-do list, getting anything important accomplished becomes daunting. All the menial tasks start to take up the majority of your time and, before you know it, the important things fall by the wayside. Finding the motivation to continue pursuing the things that really matter to you is not something you can just do once. Staying motivated requires taking the time to occasionally re-focus your thoughts and priorities, outline your goals, and do things that help you feel inspired and creative! The practice of recharging your motivation will help you follow through on your goals and make real progress in your life.

Re-examine your focus

Take a minute to reflect on how you currently spend your time. Sometimes, without realizing it, we can get stuck spending too much time on things that aren’t the most important to us. What are your main priorities and goals in life? I have four main commitments in my life that stem from different categories. Each day I try to spend time with my family, working, exercising, and being spiritual. Too frequently, I notice that one area has started to slip and I again need to revisit how I spend my time and allocate more or less time to certain areas.

Get inspired

When you have a big goal that might take some time to accomplish, it’s important to continue to inspire yourself. Spend time in environments that help you feel creative and motivated! Whether you feel inspired walking around the city, getting lost in the library, spending a day at the beach or in the mountains, or even just

talking with people who have accomplished what you’re striving for, make sure you spend time inspiring and motivating yourself to continue pursuing your goals.

Create an end goal

If you’ve noticed that you’ve been less motivated to achieve one of your goals or stick to a priority in your life, figure out what motivates you in that area. For some people, they need to have an “end” in their mind, something to work towards. For example, if you’re a runner, but you can’t find the motivation to hit the trail, you might consider signing up for a race in 3-6 months. With the end goal of the race, you’ll be more motivated to get up and run each day. Whatever your goal is, find something that motivates you to continue working toward it.

Examine your progress

When you’re working toward a goal, a great motivator can be to examine how far you’ve already come. If your goal is to be fluent in Spanish, reflect on how much you’ve learned so far. Maybe now you can have a small conversation in Spanish and understand even more. Take notes of your progress and track how much you’ve improved. The ability to track your progress will help you see that all your hard work is paying off and inspire you to continue.

“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” – Zig Ziglar

"You do not always have to know when you are going to get to your goal, or how you are going to get to your goal, but you do need to take the next step." Peggy McColl

Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau

Gray Lawrence

 Independent Distributor Utility Warehouse

"Forget mistakes. Forget failure. Forget everything except what you’re going to do now and do it. Today is your lucky day. -Will Durant

 

Be Inspired by Amethyst Wyldfyre

Savoring The Journey And The Destiny

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The secret of accomplishment is concentration, or the art of turning all your power upon just one point at a time.

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…Over the course of my lifetime there have been many dark moments – moments of trauma, drama, tragedy and unclarity. In the depths of the dark night of the soul experiences that sometimes have lasted for several years I have found myself again and again on my knees in some way reaching out for support, guidance and a way home to peace and harmony.

I’ve been advised to stay focused on the journey -it’s about the journey and not the destination. I’ve been encouraged to focus on what’s good in the moment – truth is that there are moments where it’s a mighty task to focus on the good!

I’ve also been guided to invoke the vision or dream of where I’m going – only focus attention and intention on what I’m creating and continue to work towards that goal with the understanding that whatever is happening in the moment is going to be juicy fodder for the manifestation of that ultimate destiny.

I want to encourage you instead to focus on the AND – both the Journey AND the Destiny.

The Journey for me is the place where we are receiving in the present moment all the information, guidance, gifts, blessings, experiences, lessons, and moments that make up the book of our life.

The Destiny of course is the end game – the life WELL lived – the dreams manifested, the visions achieved. A life well lived is one where you have surrendered to being made love to by life itself – those tender moments of pleasure, those sharp piercing moments of pain, culminating in a climactic orgasmic experience that brings us to a state of pure bliss and unification with the Divine.

Remember to breathe in the beauty.

Remember to invoke your vision in those moments when it seems all is lost – that dream destination provides the motivation to keep moving forward through the darkest of days.

Remember to harvest the golden nuggets of wisdom and truth from those challenging experiences on the journey.

Remember to see each day at least one thing you can be grateful for – even if it’s just that you are breathing.

Remember to create time and space for yourself – to disengage, notice and allow whatever is to be as it is and to examine what it is that YOU really want and how you want to spend your life force.

Remember to look for the angels who will come along your path at the most unusual of moments to support, love and assist you when you least expect it and acknowledge and recognize their loving ministrations with gratitude.

Remember to share your gifts with others and be an angel for those who are not quite as far along on the journey as you are.

Remember to love life and let life make love to you – it’s an orgasmic experience if only you will truly surrender to it!

Journey Joyfully – AND Enjoy the Destination.

Every day, God gives us the sun – and also one moment in which we have the ability to change everything. Paulo Coelho

The Power is from within, the choice is yours
Gray Lawrence
Independent Distributor  Utility Warehouse                                                                                         “Your present circumstances don’t determine where you can go; they merely determine where you start.” Nido Qubein

Be Inspired by Reba Linker

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"Making a decision usually means taking one of two roads. One is doing the right thing. To take the other road, you have to sit back and spin a story around the decision or action you are taking. If you find yourself thinking up an elaborate justification for what you are doing, you are not doing the right thing." Wayne Sales

Embracing the Mystery

Reba LinkerIf I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

The mystery of life is not random or capricious, and our understanding can grow and grow. Nonetheless, it is an unending mystery, and there is always more to know.

Even enlightened beings are still learning, still following their path. No doubt they follow a very elevated path, but a path it still is.

What does this mean, in terms of our daily life?

It means ALLOW the mystery.

Yes, keep on knowing, planning and doing, yet also remember that there is meaning in the cracks in between all the knowing, planning and doing.

It means get comfortable with not-knowing, with those moments where not everything goes according to plan. There may be an even bigger plan at work, a design you are not yet privy to.

Sometimes it takes years to discover the true design. My life has been like that, a series of ‘aha moments’ after the fact. “Ahh, I get it now! I thought I was on the way to point A, but I really was headed to point Z. And point Z feels so right, yet I never would have known to aim for it, for only by heading for point A did I find my way here, to point Z.”

It means self-love. Once we accept that we don’t know – we can’t know – everything, and we can’t be fully in control, we begin to accept our truth and our vulnerability.

And the light between the cracks begins to shine into our lives.

Things that once made us uncomfortable, that we tried mightily to reject, suppress, and deny – all those things now become OK. We have things we wish we did differently, things we wish were different – all this is now OK. It is part of our humanity, and it is beautiful.

We are in transition, on a journey, always, and this leg of the journey isn’t done until it is over. This means we are always a tiny bit lost; we never know exactly what the next step will bring. Yet we can learn to dance in the shimmering light in between our steps, and love the adventure between the ‘sign-posts.’

As clear as our vision may be, we operate on faith, always.

This brings us full circle, back to the mystery, to the life in between the cracks of all our doing, planning, and knowing. The mystery pulsates with meaning and light. It is knowable, but there is always more to know.

The more we welcome the mystery into our lives, the more we partner with it, the easier it becomes to find the balance between doing, planning and knowing, and being more fully in the present moment, at home with our not-knowing.

We become students, not masters, alert to what we do not yet fully comprehend. And the openness of the student is what is truly masterful.

We do not know exactly what the future will bring. Yet, if we hold hands with the unknowable, we will never be alone, even as we step into the unknown.

Promise Yourself Promise yourself to be so strong that nothing can disturb your peace of mind.  To talk health, happiness and prosperity to every person you meet. To make all your friends feel that there is something in them. To look at the sunny side of everything and make your optimism come true. To think only of the best, to work only for the best and expect only the best. To be just as enthusiastic about the success of others as you are about your own.  To forget the mistakes of the past and press on to the greater achievements of the future. To wear a cheerful countenance at all times and give every living creature you meet a smile. To give so much time to the improvement of yourself that you have no time to criticize others. To be too large for worry, too noble for anger, too strong for fear and too happy to permit the presence of trouble. Christian Daa Larson 1874-1954, New Thought Leader, Teacher, and Author

The Power is from within, the choice is yours
Gray Lawrence
Independent Distributor(UW)

"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

Be Inspired by John Chupka The Journey to a Meaningful Life

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There is no doubt that when using the law of attraction for the good of everyone, you are connecting yourself to great power. However, the law is also available to you individually so that you may live your life to the fullest. When you live your life to the fullest you have so much more to give others. Your pain and misery does not help the world. But your joy and your life lived fully uplifts the world. May the joy be with you, Rhonda Byrne

 

 

The Journey to a Meaningful Life

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

John ChupkaI am grateful to offer my perspective on the pathway to a meaningful life. I hope that these insights assist you on your journey. I have found these to be the basic principles of a well lived life:

  • Know we are life itself
  • Express life with passionate loving intent
  • Experience the privilege of forgiving others and accept forgiveness graciously
  • Celebrate daily
  • Live life a moment at a time

When we understand that we are life itself, it frees us from the unconscious terror of feeling alone. We become aware that we are the very breath that sustains the bodies we inhabit. We can sing our particular note in the symphony of life’s sounds and consciously hear the music of the entire orchestra. There is an acceptance of life as it is, with all its imperfections and glorious moments. This acceptance releases us from attachment to outcome. Life itself restores us and gives us succour when we grieve.

The willingness to intend, passionately, can be viewed as the compass of life. It is always true north. It reminds us of our purpose. Viewing life from the perch of loving intention broadens our vision and frees us from the need to make others wrong in order to be right. By living our intent in the present moment, we create the probability of future based upon our conscious desire.

One of the most extra-ordinary experiences in life is the offering and accepting of forgiveness. Forgiveness is a restorative process of reclaiming our innocence. In an intimate loving interchange of forgiveness, the voice of condemnation is silenced as we accept responsibility for our actions. In that sacred interchange, shame loses its power to keep us prisoner in the fortress of our own guilt. We are set free to love and be loved once more. It is a privilege to offer forgiveness to another because in the giving we share the joy of liberation from judgment and guilt.

The universe celebrates every wayfarer who has returned from the self imposed exile of judgment. As forgiven beings, we become participants in that celebration. The more we celebrate, the more joyful we become.

We have made life very complicated. The task of remembering we are life itself, with the creative energy to intend miracles or heartache, may seem daunting. It is important to take this restorative process of reclaiming our innocence one moment at a time. Remember to celebrate each step along the way.

The greatest power we have is the power of choice. It’s an actual fact that if you’ve been moping in unhappiness, you can choose to be joyous instead and, by effort, lift yourself into joy. If you tend to be fearful, you can overcome that misery by choosing to have courage. Even in darkest grief you have a choice – The whole trend and quality of anyone’s life is determined in the long run by the choices that are made." Norman Vincent Peale

The Power is from within, the choice is yours
Gray Lawrence
Independent Distributor(UW)

"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

Revolving Map
Contact Information
Gray Lawrence

grayjl63@gmail.com

Skype: graynat71

Ph: +44 1522 691508
Mob:+44 7726591314
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