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5 Unique Ways to Forgive and Let Go

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A positive mental attitude is an irresistible force that knows no such thing as an immovable body.
Time and again we hear stories about ordinary people who do seemingly impossible things when they find themselves in an emergency situation. They perform herculean feats of strength and endurance, things they never dreamed they were capable of doing. Wouldn’t it be wonderful if you could harness that strength and make it available anytime you need it? You can — if you believe you can. No doubt you can remember a time in your life when you were exceptionally focused on your objective, a time when you achieved more in less time than ever before. Perhaps it was an impending vacation that motivated you to get everything done before you departed, or perhaps it was a “must pass” exam that helped you focus your concentration. The intensity that you developed in those situations is always available to you when you have a Positive Mental Attitude.       Napoleon Hill

WRITTEN by MARC CHERNOFF

5 Unique Ways to Forgive and Let Go

“The past has no power over the present moment.”
―Eckhart Tolle

There is great value in every act of forgiveness.  You can forgive yourself, you can forgive others, and you can forgive even when you don’t know exactly who to forgive, because forgiveness is not about who is to blame or who is at fault.  It is about letting go, completely and permanently within yourself.

Forgiveness is recognizing the reality that what has happened has already happened, and that there’s no point in allowing it to dominate the rest of your life.  Forgiveness refreshingly cleans the slate and enables you to step forward.  Here are five unique ways to make this step possible:

1.  Stop trying for a while.

If you’re trying hard and haplessly making zero progress, stop trying.  Stop trying and start being.

When you see yourself as trying – to do something else or get somewhere else – you don’t interpret what you have and where you are as being good enough.  This perception of constantly trying makes living seem like an endless struggle.

There is great value within you right here, right now.  Allow it to come out, willingly and without a struggle.  Instead of trying to get to some other point in your life, give your full attention to doing your very best with the life you are living now.  Instead of believing that you are not there yet, be grateful that you are right where you are meant to be at this moment.

Yes, by all means set goals and take steps in the right direction, but don’t disregard the steps as you take them – these steps are your life’s story.  Let go of all the needless trying and let yourself take these steps peacefully and mindfully.  Let go of the judgments, forgive the past, and let this moment be as incredible as it is.  (This is something Angel and I discuss in the Adversity and Happiness chapters of 1,000 Little Things Happy, Successful People Do Differently.)

2.  Be the watcher of your thoughts and emotions.

In his best selling book, The Power of Now, Eckhart Tolle tells us to be the watcher of our thoughts.  What he suggests is that instead of trying to change our thoughts – via gratitude or deliberate forgiveness, for example – we need to simply notice our thoughts without getting caught up in them.

You are ultimately the sole creator of your own feelings.  When negative thoughts arise based on past experiences or future worries, as they sometimes will, realize that these are simply issues your mind (not you) is working through.  Pause, be present and pay close attention.  Think about these thoughts and emotions consciously, almost as if you were a bystander looking in.  Separate yourself from your mind’s thinking.

Perhaps after you study your thoughts and emotions you will think to yourself, “Wow, am I really still working through that?”  And guess what?  Over time, your negative feelings and emotions will lessen and genuine awareness, love and acceptance will grow in their place.  You will begin to realize that your mind is just an instrument, and you are in control of your mind, not the other way around.

By not judging your thoughts or blaming them on anyone else, and merely watching them, there will be a big shift within you – your sense of self worth.

It’s not like you won’t get upset anymore or never feel anxious, but knowing that your thoughts and emotions are just fleeting feelings that are independent of YOU will help ease your tension and increase your positive presence, allowing you to forgive and let go.

3.  Love.

Feeling sorry for yourself and sabotaging the present moment with resentful thoughts of the past won’t make anything better.  Hurting someone else will never ease your own inner angst.

If you’re disappointed with yourself or frustrated with someone else, the answer is not to take it out on the world around you.  Retribution, whether it’s focused on yourself or others, brings zero value into your life.

The way beyond the pain from the past is not with vengeance, mockery, bullying or retaliation, but with present love.

Forgive the past, forgive yourself, forgive others, and love the present moment for what it’s worth.  There are plenty of beautiful things to love right now; you just have to want to see them.  Loving is never easy, especially when times are tough, yet it is easily the most powerful and positively enduring action possible.

If you’re feeling pain, don’t take action that creates even more pain.  Don’t try to cover darkness with darkness.  Find the light.  Act out of love.  Do something that will enable you to move forward toward a more fulfilling reality.  There is always something good you can do.  There is always love to give.  Fill your heart with it and act in everyone’s best interest, especially your own.

4.  Seek positive revenge by living well.

Are you contemplating revenge?  You know that’s negative thinking getting the best of you.  However, there is a way to seek revenge positively.

How?  Forget about them.  Remember you.  Working on a better you is more fulfilling than hanging on to contempt of others.  Let it all go and hold on to your growth and kindness instead.  If you train yourself to consistently be more loving in thoughts and actions, your positive energy will attract more positive results into your current reality.

Be unlike the person or situation that hurt you.  Let go and grow past your pain.  Carry on living well in a way that creates peace in your heart.  The energy you would spend trying to get real revenge can be better spent creating an amazing future for yourself.

The bottom line is that the best revenge is happiness, because nothing drives your adversaries more insane than seeing a fresh smile on your face.  (Read Buddha’s Brain.)

5.  Let go of the need to forgive every mistake.

Mistakes are the growing pains of wisdom.  Most of the time they just need to be accepted, not forgiven.

There is an obvious shift in your heart and mind that happens when you go from feeling hurt and upset to peaceful and loving, but it’s not necessarily forgiveness that’s taking place, it’s just the realization that there was nothing to forgive in the first place.

To help you wrap your head around this concept, try to look at your situation from 40,000 feet.  Imagine a more seasoned, wiser and more compassionate version of yourself sitting at the mountaintop of life, looking down and watching as the younger minded, current version of you hacks your way through life.

You see yourself holding on to false beliefs and making epic errors of judgment as you manoeuvre through life’s many obstacles.  You watch the children of the world growing up in challenging times that test their sense of self-confidence, yet they push forward bravely.  You see the coming generation radiating with passion and love as they fail forward, learning through their mistakes.

And you have to wonder:  Would this wiser version of yourself conclude that everyone in their own unique way was doing their very best.  And if everyone is trying to do their best, what needs to be forgiven?  Not being perfect?

Perfection doesn’t exist.  Forgiveness is oftentimes the simple realization that there is nothing that actually needs to be forgiven.

Your turn…

Who would you like to forgive?  What stressful burdens do you need to let go of and rise above? 

We will forget and forgive any judgment error that you make, but integrity mistakes are forever. — David Cottrell

Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau

Gray Lawrence Independent Distributor Utility Warehouse

"Forget mistakes. Forget failure. Forget everything except what you’re going to do now and do it. Today is your lucky day. -Will Durant

Five top tips to starting a successful business

 

The fastest way to receive is to give, because giving starts the reciprocal action of receiving. We all receive according to how much we give. Give the best of you everywhere you go. Give a smile. Give thanks. Give kindness. Give love. Your giving should be a giving without expectation of return – a giving for the sheer joy of it. May the joy be with you, Rhonda Byrne The Secret… bringing joy to billions

This message is from one of the greats in the world of successful business people Sir Richard Branson

As LinkedIn is a business that started in a living room, much like Virgin began in a basement, I thought my first blog on the site should be about how to simply start a successful business. Here are five top tips I’ve picked up over the years.

1. Listen more than you talk

Busy-more-than-one-phone_thumb3We have two ears and one mouth, using them in proportion is not a bad idea! To be a good leader you have to be a great listener. Brilliant ideas can spring from the most unlikely places, so you should always keep your ears open for some shrewd advice. This can mean following online comments as closely as board meeting notes, or asking the frontline staff for their opinions as often as the CEOs. Get out there, listen to people, draw people out and learn from them.

2. Keep it simple

You have to do something radically different to stand out in business. But nobody ever said different has to be complex. There are thousands of simple business solutions to problems out there, just waiting to be solved by the next big thing in business. Maintain a focus upon innovation, but don’t try to reinvent the wheel. A simple change for the better is far more effective than five complicated changes for the worse.

3. Take pride in your work

Believe-with-all-of-your-heart-that-[2]Last week I enjoyed my favourite night of the year, the Virgin Stars of the Year Awards, where we celebrated some of those people who have gone the extra mile for us around the Virgin world. With so many different companies, nationalities and personalities represented under one roof, it was interesting to see what qualities they all have in common. One was pride in their work, and in the company they represent. Remember your staff are your biggest brand advocates, and focusing on helping them take pride will shine through in how they treat your customers.

4. Have fun, success will follow

If you aren’t having fun, you are doing it wrong. If you feel like getting up in the morning to work on your business is a chore, then it’s time to try something else. If you are having a good time, there is a far greater chance a positive, innovative atmosphere will be nurtured and your business will flourish. A smile and a joke can go a long way, so be quick to see the lighter side of life.

5. Rip it up and start again

If you are an entrepreneur and your first venture isn’t a success, welcome to the club! Every successful businessperson has experienced a few failures along the way – the important thing is how you learn from them. Don’t allow yourself to get disheartened by a setback or two, instead dust yourself off and work out what went wrong. Then you can find the positives, analyse where you can improve, rip it up and start again.

Be a successful Business person it is what you deserve, Networking or another type of business, all is available to those who work at their ideas..

 

A burning desire to be and to do is the starting point from which the dreamer must take off.
Many years ago, the commencement speaker at a prestigious university asked all members of the graduating class who had a definite plan for their lives to hold up their hands. As he looked around the room, only three hands were raised. Twenty-five years later, when the class held a reunion, the combined net worth of those three individuals exceeded that of the remainder of the class. People who know where they are going, always achieve far greater levels of success than those who merely drift through life, expecting circumstances to create opportunities for them. Successful people create their own opportunities by focusing on goals with an intensity that borders on obsession. In this way, every action moves them toward their goal. Napoleon Hill

Gray Lawrence

Successful Networker

"Forget mistakes. Forget failure. Forget everything except what you’re going to do now and do it. Today is your lucky day. -Will Durant

Life and Business is the sum of all our choices Up Date

An update for you, we have now reached  over half a million bulbs fitted!

From The Secret Daily Teachings

It is so important that you are grateful for everything in your life. Many people focus on the one thing they want and then forget to be grateful for all the things they have. Without gratitude you cannot achieve anything through the law of attraction, because if you are not emanating gratitude from your being, then by default you are emanating ungratefulness. Be proactive and use the frequency of your being to receive what you  want.                       May the joy be with you,                                                                    Rhonda Byrne  The Secret… bringing joy to billions

 

For a goal to come true:                                                                    You must write it down, make it specific and give it a dead line; you must look at it every day; you must understand and pay the price; you must have a plan to start with… Gray Lawrence

 

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People who say that life is not worthwhile are really saying that they themselves have no personal goals which are worthwhile… Get yourself a goal worth working for. Better still, get yourself a project… Always have something ahead of you to ‘look forward to’ – work for and hope for.” Maxwell Maltz 1899-1975, Physician and Writer

 

Gray Lawrence

T:01522691508 M:07726591314

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Utility Warehouse Distributor N0: N14384

The yellow brick road “is”paved with Gold all you have to do is open the right door in your mind & take the first step..Gray Lawrence

“Success is not a destination: It is a journey. The happiest people I know are those who are busy working toward specific objectives. The most bored and miserable people I know are those who are drifting along with no worthwhile objectives in mind.” Zig Ziglar

Helping a fellow person with Business Updated with more pictures

 

Look at the pictures of work done information“PROOF”

Melton & Julie are great friend’s of mine and have been for a very long time, both work hard for a living as we all do!  Melton has a thriving business you can see below, but to help I offer you the chance for his services if you are in the areas he lives and works .  the areas covered are in the Derby area, his details are on the card below but here they are again and if his services are required I can guarantee you they are worth every moment tome and money, of course his fees are very reasonable..  Please let me know how you get on, thank you for your time in reading and taking up his services.. “Family is everything to them & all of us”

Contact details for Melton:T: 01332 441682 M: 07989 511449 E:  info@happycleanz.co.uk

Connecting with people is an incredible skill as you connect first in their world because that is where they live their lives and where their interests and values lie  Doug Firebough

A quick decision usually denotes an alert mind.
Successful people are decisive. They don’t agonize over decisions and thereby miss out on a great opportunity. They gather the relevant information, discuss alternatives with advisers whose opinions they respect, and then make a decision and get on with it. Indecision creates the worst kind of paralysis and, left unattended, can permanently damage you and your organization. If you have trouble making decisions, remember that there are few decisions that are irreversible. If you later discover that you were wrong, correct your course and move on. – Napoleon Hill

Melton's Business Front Page[3]                        Melton's busienss Back Page

Before & after cleaning  an Oven in a residence                               

IMG_2610                     IMG_2639

Bot these show carpeted floors both part cleaned and part left dirty

IMG_2929                              IMG_3062                        

There is not doubt of the work done and how good they look after cleaning

Motivation is said to be an inside job, actually it is an inside career for very successful people Doug Firebough

All enduring success is founded upon harmonious human relationships.
Most of us are incapable of “going it alone.” Whether it is in our careers, our personal relationships, or in life, we all need others if we are to achieve the level of success we desire. Besides, what’s the point of having it all if we have no one we care about to share it? You may choose to work with others, you may ignore them, or you may choose to work against them, but the greatest successes in life come to those who work harmoniously with others. When your personal goals coincide with those of another, not only does the power of your combined labours benefit you, but such cooperation also creates a synergistic effect that allows you to achieve far more than the simple sum of your individual efforts. Know that friendship freely given and gratefully received is one of life’s greatest gifts. – Napoleon Hill

Gray Lawrence

Independent Distributor (UW)

Opportunities are never lost. …They are found by someone else!”

– Mike Mc Donald

How to Recharge your Motivation

“Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time. It must be a goal that is so appealing, so much in line with your spiritual core, that you can’t get it out of your mind. If you do not get chills when you set a goal, your not setting big enough goals.” Bob Proctor

How to Recharge Your Motivation

Sometimes, when you have so many items on your to-do list, getting anything important accomplished becomes daunting. All the menial tasks start to take up the majority of your time and, before you know it, the important things fall by the wayside. Finding the motivation to continue pursuing the things that really matter to you is not something you can just do once. Staying motivated requires taking the time to occasionally re-focus your thoughts and priorities, outline your goals, and do things that help you feel inspired and creative! The practice of recharging your motivation will help you follow through on your goals and make real progress in your life.

Re-examine your focus

Take a minute to reflect on how you currently spend your time. Sometimes, without realizing it, we can get stuck spending too much time on things that aren’t the most important to us. What are your main priorities and goals in life? I have four main commitments in my life that stem from different categories. Each day I try to spend time with my family, working, exercising, and being spiritual. Too frequently, I notice that one area has started to slip and I again need to revisit how I spend my time and allocate more or less time to certain areas.

Get inspired

When you have a big goal that might take some time to accomplish, it’s important to continue to inspire yourself. Spend time in environments that help you feel creative and motivated! Whether you feel inspired walking around the city, getting lost in the library, spending a day at the beach or in the mountains, or even just

talking with people who have accomplished what you’re striving for, make sure you spend time inspiring and motivating yourself to continue pursuing your goals.

Create an end goal

If you’ve noticed that you’ve been less motivated to achieve one of your goals or stick to a priority in your life, figure out what motivates you in that area. For some people, they need to have an “end” in their mind, something to work towards. For example, if you’re a runner, but you can’t find the motivation to hit the trail, you might consider signing up for a race in 3-6 months. With the end goal of the race, you’ll be more motivated to get up and run each day. Whatever your goal is, find something that motivates you to continue working toward it.

Examine your progress

When you’re working toward a goal, a great motivator can be to examine how far you’ve already come. If your goal is to be fluent in Spanish, reflect on how much you’ve learned so far. Maybe now you can have a small conversation in Spanish and understand even more. Take notes of your progress and track how much you’ve improved. The ability to track your progress will help you see that all your hard work is paying off and inspire you to continue.

“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” – Zig Ziglar

When weeds come up in your garden, it does no good to say, ‘There are no weeds, there are no weeds, there are no weeds…’ It doesn’t help to pretend they’re not there. It doesn’t matter how much you focus on the beautiful plants that are growing. The weeds aren’t going to disappear until you get on your hands and knees and pull them out. – In your own life, you can’t just ‘focus on the positive, focus on the positive, focus on the positive’, and expect your problems to go away. If there are some weeds, you have to deal with them.”    Bob Proctor

The Power is from within, the choice is yours

Gray Lawrence

Independent Distributor  (UW) 

“Your present circumstances don’t determine where you can go; they merely determine where you start.” Nido Qubein

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Gray Lawrence

grayjl63@gmail.com

Skype: graynat71

Ph: +44 1522 691508
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