Archive for the ‘Set Goals’ Category

Be Inspired Adrienne Austermann

PMA Added only..                                                                         "We could focus on everything that mattered to us. It is so satisfying to hold a thought and to find the feeling place and then see the Universe conspire to help you receive it. Oh, co-creation at its best." Abraham


Steps to True Happiness

Adrienne AustermannIf I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

Under the umbrellas of intention and authenticity lie core values we can foster which will help lead us to, and maintain, the ultimate state of happiness – to be happy with yourself. Values such as integrity, compassion, empathy and trust are the cornerstones of personal growth and fulfillment.

Living with intention simply means to be mindful that your actions are purposeful with forward movement. You intend to be compassionate, you intend to forgive, and you intend to choose love. Shed your expectations of others. No one is perfect, nor should you expect them to be. Flaws can build character; acknowledge them and strive for growth over perfection. Because the places we grow mostly exist outside our comfort zone, we must continually challenge ourselves to try new things and take risks. Take a stand for what is right, even if you stand alone. There is no point in pursuing popularity, if you can’t live with yourself.

Intend to help others, not change them. When someone reaches out, give them something to hold onto, even if it is simple, compassionate words of encouragement. Advise, model and support others knowing that everyone has their own personal journey and lessons to learn – some of which my come from you. Practice empathy. The ability to acknowledge another person’s feelings is a powerful gift of validation that you can give often and freely.

To live with authenticity is to not let others define you. You should never be in conflict with who you are, and who others expect you to be. Be true to yourself without worrying about trite things like “fitting in” or being judged. Authenticity is about acknowledging and honoring your unique gifts and utilizing them throughout your life.

Trust your instincts. They will serve you well. Your instincts are a powerful accumulation of knowledge and experience that you can’t always articulate but are burned into your subconscious. I believe blind faith can be equally as dangerous as it can be up-lifting. Seek to know, not just believe. And when there are no answers, trust your instincts.

Forgiveness is a gift you give yourself. Unfortunately, people hurt each other. You deserve to be free from the weight of resentment and anger. Forgiving can be a gift of peace to yourself. Be mindful not to over think, relive, or obsess over outcomes out of your control. Wanting, wishing and hoping for something to be different will never make it so. Accept, even when you can’t understand.

Finally, never forget your dreams. It’s ok to put them on the back burner as life unfolds in unexpected ways. But while they are there, let them simmer. Stir them up every now and then, and when the time is right, bring them forth and pursue them with passion.

Be humble, be grateful and always be mindful of fostering the values that lead to your higher self, and the ultimate state of happiness – inner peace.

“Healing resides in the depth of your heart. When you find the source of Love, all limitations fall away and you discover your wholeness.” – Inna Segal

Gray Lawrence                                                                 The true secret to success lies within not the mind, actions or visions but feelings, which is a fruit of the heart


Be Inspired by Lynn Scheurell


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“The goal is not to be better than anyone else but rather be better than you were yesterday.” – Jon Gordon

  Lynn Scheurell 

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

The things I know for sure at this point are deceptively simple in mere words, but they are as follows:

  1. As you evolve, your world evolves – it all starts with your own development. Grow with every challenge to give you the opportunity for transformative healing. Align with what feels right; your spirit knows more than your conscious mind. Trust and let it grow you to match the infinite consciousness of your being.
  2. You are creating your reality; own what you’ve created so far to give yourself the permission and the power to create your new future. Be conscious in every aspect of living including your discoveries and your commitments. When you are present, there is no such thing as default outcomes. Know that where you are now is not a predictor of where you will be – it’s just where you are right now.
  3. Follow your own wisdom and know what you know – take action accordingly. It might fly in the face of external circumstances, situations, relationships… but the shortest path is to follow your own counsel or you risk disempowering your most positive source of strength and wisdom – yourself. No one else can know what is true for you…and you’re the one who has to live with the results.
  4. Friends and family cannot support you. Their job is to love you, which means to protect you from risk, give you their prescription for success (not yours), and keep you the same as they know you. Give yourself the gift of a community of like-spirited people to help you be your biggest, boldest self.
  5. Forgive yourself. You have done, and are doing, your best with what you know at any given moment. If you knew better, you’d do better – and that goes for the people around you too. Release the need for perfection, judgment and learning through pain and punishment. Remember that dark cannot exist where there is light… focus on your guiding light.
  6. Everything happens for a reason – there’s a bigger picture that has a lot of moving parts, karmic agreements with people and a big life purpose that only you can fulfill. Every experience is moving you to where you need to be… and you’re always right on schedule.
  7. Whatever is right and yours will wait for you to claim it. Your possibilities are exponential, but might not be visible to you in the moment as Source puts them together to deliver to you your desires. Stay out of resistance to what ‘is’ and accept what comes to you as the opportunity it is and/or will lead to…consider such things as both an invitation to step up and a benchmark to celebrate your growth.

You CAN live the life of your dreams… I am living proof and in gratitude every day for my being in the opportunity to do my sacred purpose with the amazing people who come into my world.


Gray Lawrence

"You may avoid suffering and sorrow if you don’t risk, but you simply cannot learn, feel, change, grow, love, live. The greatest hazard in life is to risk nothing. The person, who risks nothing, does nothing and has nothing. Only a person who risks is free." Bob Proctor

Identifying your GOALS

Goals are like magnets

Identifying Your Goals

I have spoken about goals often in my blogs, I hope they are as important to you s they are to me..  They are a part of our lives FOR EVER!

Many people have stalled goals, so I am sure this was very helpful to many people.  But also many people don’t really have "proper" goals at all.

How about you?  What are your main goals?  Not goals for your business (whether it belongs to you or you are simply an employee).  Not goals you have for others (your partner or your children for example).  Yes, you need business and family goals, but you also need real personal goals.  So what are your personal goals?

At this point I know I will have lost some of my readers, as when they look at their stated goals they realize they don’t have any personal goals, just goals for others.  If you are in that group, bear with me.

Now let’s have a look at those personal goals and see how real they are.

Determination Desire Goals etcFirstly, hands up those who gave a monetary goal.  Perhaps an amount of money in the bank (maybe £1Mllion?).  Or a regular amount you want to receive every month or every year?  If your hand is up, let me be a bit controversial.  What you have isn’t a real goal at all!  It may be a way you can achieve the goal, but it isn’t a goal in itself.  Unfortunately, though, many people try to turn this means to an end into the end itself.  Wanting to gain a certain amount of money in order to achieve an end goal is not a bad thing.  But wanting to gain that money with no other aim other than simply to have the money is not a good thing.  Not a good thing at all!

If you felt your goal was a certain amount of money, I would like you to start digging deeper.  Why do you want that money?  What will you use it for?  What will it change in your life?  Whatever answers you get to those questions, as long as those answers inspire you, then those are your real goals, not the money.  Some people will probably feel I am splitting hairs here, and that it doesn’t matter what you want the money for, that first you want to get the money and then you can decide how to use it.  You could not get further from the truth!  Your goal has to inspire you.  It has to be a real goal.  Money is NOT a real goal.  It doesn’t hurt to include it as one of your goals, but only as a minor goal and not your main target.

This is a fine world for the person who knows precisely what he or she expects from life and is busy getting it.
We are happiest when we are striving to achieve a goal. When we achieve one goal, it’s a natural human tendency to set another, usually bigger, one. W. Clement Stone calls it inspirational dissatisfaction — the let own one experiences after a goal has been achieved and before the next step toward a new one has been taken. When you begin to experience that nagging feeling, it’s time to get into action! Make sure you have a long-range plan in place so that when one short-term goal has been achieved, there is a natural progression toward the next. Napoleon Hill

The reality is that although money can be used to get whatever it is you want to have, it is not usually the only possible way to get it.  Maybe it is the most likely way – it probably is.  But it is not the ONLY way.  And on the basis of that well-known quote "the love of money is the root of all kinds of evil" (1 Timothy 6:10) I urge you not to put your main emphasis on simply acquiring wealth without knowing why you want to acquire it and exactly how you plan to use it.

Many people, when they first realize the mistake they have made in confusing wealth and their real goals, suddenly find they have true goals that they didn’t really recognize before.  Goals that really excite them.  And even in some cases goals that don’t need any greater wealth for them to be achievable.

Through the harmony and ultimately the balance of the feminine energy, of that goddess energy, you will unlock the Vortex of Power that lies within. – Lazaris

Secondly, hands up those who gave what, frankly, they would consider an unrealistic goal.  Often this mistake is compounded by being a monetary goal too.  Back to our £ Million in the bank account when, perhaps, you have a minimum wage job and no more money in your account than is needed for this month’s expenses.  Whether the unrealistic goal is a monetary goal or not, if you see it as unrealistic you should modify it.

Notice I have said "if you see it as unrealistic".  Not "if it is unrealistic".  The key factor here is what you truly believe is possible, not what IS possible.  I happen to believe that everything is possible.  But that doesn’t mean I will try working towards goals that I know make me flinch when I state them, with an inner belief that this is not achievable for me yet.  Everything is possible, but many of those possibilities are an end goal that seems too far away to excite us into trying to achieve it now.

Your thoughts ceate your futureIdentify your personal goals, examine them, ensure they excite you, and ensure they don’t elicit from you an immediate reaction that they are not possible.  As a result of this examination, don’t be afraid to change those goals.  Your goals should always be evolving anyway.  The goals you have today are most unlikely to be the same goals you had five years ago, and are just as unlikely to be the same goals you will have in five years’ time.  If you didn’t immediately come up with any goals, then now is the time to try finding some.  Identify real personal goals and, trust me, you will find your life is more meaningful – and the meaning will make you happier.

Work towards real, personal goals, and as you move closer to them and achieve some of them, replace them with other, perhaps more ambitious goals.

The power is from within, the choice is yours

Gray Lawrence

The yellow brick road “IS” paved with gold, all you have to do is open the right door in your mind and take the first step; Gray Lawrence

The powerful connection between your mind and your success

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If you have "needing money" in your vibration, then you will keep attracting needing money. You have to find a way of being happy NOW, feeling good NOW, and being in joy NOW, without the money, because those great feelings are how you will feel with the money. Money doesn’t bring happiness – but happiness brings money. May the joy be with you,
Rhonda Byrne

From Jack Canfield

There is a very powerful connection between your mind and your success.

For instance, increasing your income is largely determined by the limiting beliefs and negative habits that were programmed into your brain at a young age.             It’s true.

Did you grow up hearing things like:

"Money doesn’t grow on trees."

"We can’t afford it."

"All rich people are evil."

"We’ll never be wealthy."

"Money is the root of all evil."

These phrases seem harmless, but they act as instructions to your subconscious mind. They are the seeds that grow into the limiting beliefs and thought patterns that determine how you think or feel about money today, as an adult.

And most of these beliefs have been programmed into your mind for years, so much so that they’re practically part of your wiring.

It’s no wonder why so many of us struggle to earn more money, follow our dreams, or have the relationships we want. Sometimes it’s to the point where we don’t even feel comfortable asking for or receiving those things when it does come into our lives.

But there’s good news…

If you’ve ever felt like there was something holding you back from success that is out of your control, I invite you to check this out…

John Assaraf, my friend, co-star in The Secret, and fellow New York Times Best-Selling author, is the founder of NeuroGym and will be hosting an incredible live event this Saturday that can help you remove all of the mental or emotional roadblocks that are preventing you from achieving your goals.

To late for the event but check the link out…  Gray, if of interest of course!

Learn more about Brain-A-Thon by watching my short video and reserve your FREE spot today!

For the past six years, this event has changed the lives of over 1,000,000 attendees, including some of my students.

This year, John told me that he’s gathered 7 of the world’s top brain science and success experts to help you "rewire" your brain.

In fact, John and his team of experts are going to teach you more about positive thinking, creating wealth, and achieving your goals in one day than you’ve learned in your entire life. Most of these trainings have never been seen before publicly (and might never be seen again).

I’ve seen it for myself, and it’s truly incredible.

To your success,

Jack Canfield
America’s #1 Success Coach
CEO, The Canfield Training Group
Co-creator of Chicken Soup for the Soul™
New York Times Bestselling Author

P.S. Remember… this online event only takes place once a year! Are you really willing to let another year go by feeling stuck in the same situation you are in now?

Gray Lawrence

Set your sights high, the higher the better. Expect the most wonderful things to happen, not in the future but right now. Realize that nothing is too good. Allow absolutely nothing to hamper you or hold you up in any way." Eileen Caddy 1917-2006, Author

Be Inspired by by Debra Keirce

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Having a great dream and belief in yourself is great, but nothing happens until you take action.

Your thoughts  create your future and your attitude is what makes you.  gray Lawrence


Debra KeirceIf I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

Do it.
Dare to dream.
Dream big.
Dream the details.
Imagine the day when your dream comes true.
Surround yourself with people who support your dream. In turn, support them in their dreams.

In this way, you will succeed. Be willing to sacrifice, and be willing to walk away from those who criticize or distract. Be generous and loving in your pursuits. Lift others up because you know that your biggest assets in this journey are the love and support of those around you. Let go of anyone who tries to hold you back. Do not judge, and do not allow yourself to be judged. Keep your eyes on the prize. It doesn’t matter whether people understand your intentions. It doesn’t matter if you fail in your first attempts. You will fail in your first attempts. The journey will be full of unexpected turns and amazing adventures. Take time to thoroughly enjoy achievements along the way. The biggest dreams are full of the biggest joys, the deepest disappointments and the most adversity. Through it all, keep an unrelenting focus on your goals.

“Dream” is a verb. It is an act that starts with a single thought. It’s not something that happens to you. It’s not a story you can watch play out on its own. It is not a description of something attained by a privileged few. It’s not a reward for being in the right place at the right time. Dreaming requires your active participation. Plan for success. Structure that single thought in a unique way that describes joy, contentment, peace, happiness and success for you on a very personal level. Nurture and feed that thought so it can grow. Chance opportunities will present themselves, but don’t rely on chance. Rather, be prepared to forge ahead when doors open for you. If you dare to dream, be tenacious in pursuit of that dream. Invest yourself heart and soul.

Even before you reach your goals, you will inspire people to set their own. With every challenge that knocks you down, people will see you as a Luminary when you get back up and soldier on.

If you want to change the world in a positive way, dream with passion.

See the path to the finish line as your life’s journey. And when one dream ends, celebrate and start a new one. Show us how it’s done. Simply, dream. Do it.

Debra Keirce is an internationally collected artist who lives in Northern Virginia, USA. Debra paints from life, photo references, and her imagination. Her paintings are very realistic, but her subject matter is nothing that exists for you to readily photograph. For this reason, her art is often referred to as hauntingly familiar. Art critic Brian Sherwin, Editor of The Art Edge, commented on Debra’s still life paintings. Sherwin said, "Artist Debra Keirce approaches her still life paintings with a playful sense of surrealism. The work I observed appears to capture a dream-like quality. This quality is heightened by Debra’s love of unique still life arrangements." For Ms. Keirce, being an artist is the continuation of a dream that started in Detroit in 1978 when she was 17 years old. That was the year she decided to live a life of magic, and seemingly improbable, if not impossible, goals. She decided then and there to become a chemical engineer. She later left engineering to raise a family when she was on the verge of being promoted into management, raise three children as a stay at home mom, and began a successful career as a professional fine artist. And, the dream continues.

Ask, Believe, Receive – just three simple steps to create what you want. However, very often the second step, believe, can be the most difficult one. And yet it is the greatest step you will ever take. When you master believing, you have mastered your life.

To master believing, all you have to do is tip the balance of your thoughts, words, and actions, from ‘not believing’ to believing. The ONLY thing that can ever get in the way of manifesting what you want, is having more thoughts of ‘not believing’, speaking more words of ‘not believing’, and taking more actions of ‘not believing’, than you are of believing. Base the majority of your thoughts, words, and actions in believing, and the law of attraction must obey you.  Rhonda Byrne “The Secret”

Gray Lawrence

“The Power is from within, the choice is yours.”

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