Categories

Archive for the ‘The Power is From within’ Category

Attitude- Habit your constant companion

“We all have greatness within us that is waiting for us to believe. Once we believe, the foundation is in place for our greatness to take a foothold and grow.” – Deidre Hughey

Attitude … is the “The Power of One Person YOU"

Getting the best from yourself and others all starts with one: one thought … one word … one action.
Man horse shoe feeling good“One” is the first note in orchestrating the personal attitude that shapes and directs your life – and impacts the members of your team. Contrary to the lyrics from a classic rock song, one is not the loneliest number. It’s the most important one!
Your thoughts, words, and actions are like individual notes that work in concert to create the power of one person – YOU – to make a difference. You can harness your “power of one” if you simply:

  • Catch one negative thought and turn it into a positive one;
  • Think of one thing for which you are grateful at the beginning of each day;
  • Say one “Fantastic!” when a friend or team member asks how you are doing;
  • Assume the best in an upcoming situation;
  • Keep on moving one more time when you experience adversity;
  • Help one friend or colleague in a time of need – and take pride in it.  Do not expect something in return.

Many people used to feel that one vote in an election couldn’t really make a difference. Recent political elections that have been decided by razor thin margins have proven them wrong.

A single act can make a difference … it can create a ripple effect Winnerfelt many miles and people away. So, ask yourself: What’s one thing I can do today that will make a positive difference in my attitude? Then DO IT!
Repeat that process every day and your life will improve – and so will the lives of the people you lead. Attitudes are truly powerful … and they’re contagious!  For all the right reasons..

 

Companion

I am your constant companion.
I am your greatest helper or heaviest burden.
I will push you onward or drag you down to failure.
I am completely at your command.
Half the things you do might just as well be turned over to me, and I will be able to do them quickly and correctly.
I am easily managed – you must merely be firm with me.
Show me exactly how you want something done, and after enough lessons, I will do it automatically.
I am the servant of all great people and, alas, of all failures.
Those who are great, I have made great.
Those who are failures, I have made failures.
I am not a machine, though I work with the precision of a machine and the intelligence of a person.
You may run me for profit or run me for ruin – it makes no difference to me.
Take me, train me, and be firm with me, and I will place the world at your feet.
Be easy with me and I will destroy you.
Who am I?
I am habit!

 

From The Secret Daily Teachings

The process of creation is the same for all things, whether you want to bring something to you or remove something negative from your life.

If you have a habit you wish to break, or anything negative you wish to remove from your life, you must focus on what you want. That means you visualize and imagine yourself in that negative-free state right now. Imagine yourself in as many scenes as you possibly can where the negative situation is completely absent. Imagine yourself happy and free. Eliminate any picture from your mind of you with the negative situation. Just imagine yourself in the state you want to be in, and feel that you are that, right now.

May the joy be with you – Rhonda Byrne

 

Belief
There is a difference between wishing for a thing and being ready to receive it. No one is ready for a thing until he believes he can acquire it. The state of mind must be belief, not mere hope or wish. Open-mindedness is essential for belief. Closed minds do not inspire faith, courage, and belief. Napoleon Hill

Gray Lawrence    

Success doesn’t come to you – you go to it. — Marva Collins

Afraid of failure?

 

“If I had to live my life again, I’d make the same mistakes, only sooner.”—Tallulah Bankhead 

 

Afraid of Failure? Read the following steps

Steps to Break Down Failure

Have you ever felt like a failure? I totally have. But I am not alone.

There is an epidemic of feelings of failure in any country and failure is so definitive. When you think you failed, there is not much wiggle room to be anything other than “a failure.” A horrible way to see yourself! This becomes a belief ingrained and tainting everything else we do and try. Here are four ways to break it down.

A. Lower Your Expectations

Failure is in relation to something. Usually some standard or expectation that was not met: I am not thin enough, pretty enough, smart enough. Having unreasonable expectations is more detrimental on our health than anything else. It brings in judgment, which compounds every other problem we already have.

When we have a feeling which is appropriate to the situation, and then we judge ourselves, then we worry! the problem becomes so much bigger and harder to recover from. Then, we berate ourselves for not recovering quickly with another layer of judgment. The original feeling is nothing compared to the complex mess and layers of our own judgement and fear.

Do not add them. Allow yourself to feel and do not worry, you can handle it. Be gentle and compassionate with yourself, lower those outrageous expectations! Instead of dwelling, do something. Seek a “Mentor with a Servant’s Heart”

 

B. Know there is a point to trying

Past feelings of failure attempt to take away our point to trying to feel better or accomplish something. We get convinced that we will fail anyway. We assume trying hard will make us more disappointed when we do actually fail, and so we put less effort in in hopes to protect our heart. With less effort, we may actually not achieve our goal and we can say “See? I always fail. Good thing I did not try.”

The point is “Rarely is anything accomplished without trying” And if we try and don’t succeed, our heart actually feels better, not worse. We build confidence knowing that we did our best. We feel empowered because we can respond to things in life. This is giving in to your fears

 

C. Notice your accomplishment

Simple. See the good in you instead of the bad. Focus on something else beside that one standard you missed. Have confidence in the efforts you did put forth. Notice other things you received from the process, a good example are  friends you’ve made along the journey and “ what you have  learned”  and how it made you grow. Remember all other accomplishments in your life. be positive

 

D. Remember it is not over

We sometimes assume we failed too soon. Then we feel devastated and stop trying. If you are still alive, you could not have failed, since it is not over. Yes, your standards and expectation might change, but if you are still kicking, you cannot by definition be a failure. Readjust your expectations and try again ALWAYS -  Never Give up!!!

I think I can, I think I can, I think I can……. I can, I can!

 

Foot note for the winner in you.

Your dreams and desires to win are down to you and no one else… If no one is listening find those that will, live the life you desire with those that have trodden the path before.  Then teach those who sit in your wake.

Be the person you wish to be & leave negative in the slow lane.

When you realise you are a winner and find the next gear be ready for what awaits you.  Perhaps you are ready and now & looking for the opportunity to work for yourself  so you can help those less fortunate, with their own mental attitude, be the teacher & TEACH. 

The road is paved with GOLD just open the right door in your mind and take the first step.  Gray

Study those who failed and failed again, then “WON” that came before you read the right books:  “The Secret & The Power” by Rhonda Byrne: Think & Grow Rich by Napoleon Hill, to name but a few..

  I was never afraid of failure only the lack of trying  Gray

“The way to get started is to quit talking and begin doing.”—Walt Disney

 

The world Owes You Everything and nothing but your goal’s are your own decision Believe in your self – Gray Lawrence

Winning in life is more than just money; it is about winning on the inside and knowing that you have played the game of life with all you had, and then some!   Gray Lawrence 

Napoleon Hill – Effortlessly Gain INSTANT Access to All These Remarkable Benefits!

Effortlessly Gain INSTANT Access to All These Remarkable Benefits!

After you’ve read just a few, the only question you’ll ask is:

“Why aren’t I doing THIS everyday?!”

· Increase your energy, strength and vigour

· Achieve a deeper level of physical relaxation

· Slow the aging process

· Reduce anxiety and increase emotional stability

· Become more creative

· Solve complex problems more easily

· Enjoy better sex

· Become more self-confident and develop your willpower

· Relieve chronic conditions like allergies, arthritis, and more

· Increase your focus and concentration

· Lose weight faster

· Improve your learning ability and memory

· Heal faster after surgery

· Create a deeper relationship with God

· Enhance your immune system

· Improve air flow to your lungs so you can breathe easier

· Reduce the need for medical care

· Improve your relationships

· Develop your intuition

· Become more productive

· See the larger picture in a given situation

· Reduce your need for prescription drugs

· Fall asleep faster

· Experience peace of mind and a greater sense of happiness

· Discover your purpose

· Create a widening, deepening capacity for love

Dear Genius,

How did Gandhi, Mother Teresa, and Jesus survive weeks without food?

How did Leonardo da Vinci make advances in anatomy, astronomy, and physics that were centuries ahead of scientific discovery—and still find time to paint the most iconic picture in history?

What did people like Benjamin Franklin, Thomas Edison, and Albert Einstein do to help them pioneer remarkable breakthroughs and accomplishments?

They all used unique meditation techniques and mental exercises.

And these days, Oprah Winfrey, Sting, the Dalai Lama, Gwyneth Paltrow, and other accomplished individuals from every background and field of endeavor do it too.

Meditation is the doorway to innovative thinking, knowing, being healthy, finding calm inner strength, and… quite frankly… living happily, productively, and abundantly in this world.

And—contrary to what you may think—you can do it almost anywhere… even when you’re driving!

You’ve probably heard this before…

Every answer you seek is already inside your mind.

If that is true (and, based on the amazing benefits listed above, I believe it is), how do you get to those answers and insights when you need them?

If the genuine solutions and guidance you need are already in your mind, why are they sometimes so darn difficult to find?

On the other hand…

As hard as it can be to access this genuine information, every now and then the knowledge and insights just come to you like magic.

Why doesn’t that happen more often? Or, more importantly, how can you make it happen at your command?

The reason you get stuck has little to do with what’s in your mind.

The problem is with what’s not in your mind.

What your brain does normally

The electrical activity of the brain is measured in terms of “waves.” That means if you hook your head up to a machine that measures the electrical output of your brain, you’ll see it form a wave on the screen.

Your brain produces five basic types of waves. They’re called Delta, Theta, Alpha, Beta, and Gamma. While this sounds like a college fraternity, it’s really a measure of how fast or slow your brain is working at any given time.

Now here’s where what’s not in your brain comes in…

During most of the day when you’re working, texting, emailing, driving, or doing anything active, your brain waves are primarily in a Beta pattern.

But, if you want to find a creative solution to a problem or receive insights or breakthrough ideas on a challenge you’re facing, your brain needs to slow down to a Theta, Alpha, or Theta-Alpha pattern. These types of patterns occur when you’re drowsy, relaxed, and reflective (but not sleepy), or in a state in which a silent current of thoughts, images, and memories emerge spontaneously in your mind.

The problem is, with updates and news coming at you by the minute, and distractions and temptations just a keystroke away, it can be very difficult to achieve these slower brainwave patterns during the course of a normal day.

The result? You often feel overwhelmed and off-balance.

The doorway to breakthrough thinking

How can you slow down your brain waves even when you’re surrounded by chaos and stimulation?

By doing what Jesus, Benjamin Franklin, Albert Einstein, and many other brilliant individuals have done:

Develop your mental focus.

Mental focus enables you to shut out the noise that almost always surrounds you and to get calm in the center of the storm. It is the single best tool you have for releasing the power of your mind and allowing the answers, breakthroughs, and insights you seek to be heard.

The best way to develop laser-sharp focus is to meditate. Meditation—in all its various forms—is supported by decades of scientific research and backed up by centuries of real-life experiences. It is proven to help you let go of all the content that generally occupies your consciousness by slowing down your brain waves. With your mind clear, you can access the knowledge that’s locked inside.

The fastest way to access the miraculous haven
inside your mind

At Nightingale-Conant, it has been our pleasure to work with some of the most incredible minds of our generation. After a while, we started to notice a common thread between many of our most successful authors…

The most successful, happy, and well-balanced people all have the power to focus their minds. By developing a focused mind, these individuals have been able to rise to incredible levels of achievement in just about every field.

But, slowing down your brain waves to have a focused mind can be challenging—even for the experts! That’s especially true with the stresses and constant stimulation of modern life. Now, more than ever, you need to develop ways to gain instant access to the calm, all-knowing haven that’s inside your mind.

And that’s why we’re so excited to introduce a brand-new comprehensive program called Focused Mind, Powerful Mind: Releasing Your Mind’s Greater Powers with Advanced Meditation Techniques.

It’s an advanced mind-training program that combines meditation and mental exercises in a whole new way so you can develop laser-sharp focus like some of the greatest thinkers of all time and perform as never before…

The Power is from within, the choice is yours                    Gray Lawrence                                                                    "Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

5 Unique Ways to Forgive and Let Go

PMA added: 

A positive mental attitude is an irresistible force that knows no such thing as an immovable body.
Time and again we hear stories about ordinary people who do seemingly impossible things when they find themselves in an emergency situation. They perform herculean feats of strength and endurance, things they never dreamed they were capable of doing. Wouldn’t it be wonderful if you could harness that strength and make it available anytime you need it? You can — if you believe you can. No doubt you can remember a time in your life when you were exceptionally focused on your objective, a time when you achieved more in less time than ever before. Perhaps it was an impending vacation that motivated you to get everything done before you departed, or perhaps it was a “must pass” exam that helped you focus your concentration. The intensity that you developed in those situations is always available to you when you have a Positive Mental Attitude.       Napoleon Hill

WRITTEN by MARC CHERNOFF

5 Unique Ways to Forgive and Let Go

“The past has no power over the present moment.”
―Eckhart Tolle

There is great value in every act of forgiveness.  You can forgive yourself, you can forgive others, and you can forgive even when you don’t know exactly who to forgive, because forgiveness is not about who is to blame or who is at fault.  It is about letting go, completely and permanently within yourself.

Forgiveness is recognizing the reality that what has happened has already happened, and that there’s no point in allowing it to dominate the rest of your life.  Forgiveness refreshingly cleans the slate and enables you to step forward.  Here are five unique ways to make this step possible:

1.  Stop trying for a while.

If you’re trying hard and haplessly making zero progress, stop trying.  Stop trying and start being.

When you see yourself as trying – to do something else or get somewhere else – you don’t interpret what you have and where you are as being good enough.  This perception of constantly trying makes living seem like an endless struggle.

There is great value within you right here, right now.  Allow it to come out, willingly and without a struggle.  Instead of trying to get to some other point in your life, give your full attention to doing your very best with the life you are living now.  Instead of believing that you are not there yet, be grateful that you are right where you are meant to be at this moment.

Yes, by all means set goals and take steps in the right direction, but don’t disregard the steps as you take them – these steps are your life’s story.  Let go of all the needless trying and let yourself take these steps peacefully and mindfully.  Let go of the judgments, forgive the past, and let this moment be as incredible as it is.  (This is something Angel and I discuss in the Adversity and Happiness chapters of 1,000 Little Things Happy, Successful People Do Differently.)

2.  Be the watcher of your thoughts and emotions.

In his best selling book, The Power of Now, Eckhart Tolle tells us to be the watcher of our thoughts.  What he suggests is that instead of trying to change our thoughts – via gratitude or deliberate forgiveness, for example – we need to simply notice our thoughts without getting caught up in them.

You are ultimately the sole creator of your own feelings.  When negative thoughts arise based on past experiences or future worries, as they sometimes will, realize that these are simply issues your mind (not you) is working through.  Pause, be present and pay close attention.  Think about these thoughts and emotions consciously, almost as if you were a bystander looking in.  Separate yourself from your mind’s thinking.

Perhaps after you study your thoughts and emotions you will think to yourself, “Wow, am I really still working through that?”  And guess what?  Over time, your negative feelings and emotions will lessen and genuine awareness, love and acceptance will grow in their place.  You will begin to realize that your mind is just an instrument, and you are in control of your mind, not the other way around.

By not judging your thoughts or blaming them on anyone else, and merely watching them, there will be a big shift within you – your sense of self worth.

It’s not like you won’t get upset anymore or never feel anxious, but knowing that your thoughts and emotions are just fleeting feelings that are independent of YOU will help ease your tension and increase your positive presence, allowing you to forgive and let go.

3.  Love.

Feeling sorry for yourself and sabotaging the present moment with resentful thoughts of the past won’t make anything better.  Hurting someone else will never ease your own inner angst.

If you’re disappointed with yourself or frustrated with someone else, the answer is not to take it out on the world around you.  Retribution, whether it’s focused on yourself or others, brings zero value into your life.

The way beyond the pain from the past is not with vengeance, mockery, bullying or retaliation, but with present love.

Forgive the past, forgive yourself, forgive others, and love the present moment for what it’s worth.  There are plenty of beautiful things to love right now; you just have to want to see them.  Loving is never easy, especially when times are tough, yet it is easily the most powerful and positively enduring action possible.

If you’re feeling pain, don’t take action that creates even more pain.  Don’t try to cover darkness with darkness.  Find the light.  Act out of love.  Do something that will enable you to move forward toward a more fulfilling reality.  There is always something good you can do.  There is always love to give.  Fill your heart with it and act in everyone’s best interest, especially your own.

4.  Seek positive revenge by living well.

Are you contemplating revenge?  You know that’s negative thinking getting the best of you.  However, there is a way to seek revenge positively.

How?  Forget about them.  Remember you.  Working on a better you is more fulfilling than hanging on to contempt of others.  Let it all go and hold on to your growth and kindness instead.  If you train yourself to consistently be more loving in thoughts and actions, your positive energy will attract more positive results into your current reality.

Be unlike the person or situation that hurt you.  Let go and grow past your pain.  Carry on living well in a way that creates peace in your heart.  The energy you would spend trying to get real revenge can be better spent creating an amazing future for yourself.

The bottom line is that the best revenge is happiness, because nothing drives your adversaries more insane than seeing a fresh smile on your face.  (Read Buddha’s Brain.)

5.  Let go of the need to forgive every mistake.

Mistakes are the growing pains of wisdom.  Most of the time they just need to be accepted, not forgiven.

There is an obvious shift in your heart and mind that happens when you go from feeling hurt and upset to peaceful and loving, but it’s not necessarily forgiveness that’s taking place, it’s just the realization that there was nothing to forgive in the first place.

To help you wrap your head around this concept, try to look at your situation from 40,000 feet.  Imagine a more seasoned, wiser and more compassionate version of yourself sitting at the mountaintop of life, looking down and watching as the younger minded, current version of you hacks your way through life.

You see yourself holding on to false beliefs and making epic errors of judgment as you manoeuvre through life’s many obstacles.  You watch the children of the world growing up in challenging times that test their sense of self-confidence, yet they push forward bravely.  You see the coming generation radiating with passion and love as they fail forward, learning through their mistakes.

And you have to wonder:  Would this wiser version of yourself conclude that everyone in their own unique way was doing their very best.  And if everyone is trying to do their best, what needs to be forgiven?  Not being perfect?

Perfection doesn’t exist.  Forgiveness is oftentimes the simple realization that there is nothing that actually needs to be forgiven.

Your turn…

Who would you like to forgive?  What stressful burdens do you need to let go of and rise above? 

We will forget and forgive any judgment error that you make, but integrity mistakes are forever. — David Cottrell

Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau

Gray Lawrence Independent Distributor Utility Warehouse

"Forget mistakes. Forget failure. Forget everything except what you’re going to do now and do it. Today is your lucky day. -Will Durant

Be Inspired by Amethyst Wyldfyre

Savoring The Journey And The Destiny

PMA ADDED only:

The secret of accomplishment is concentration, or the art of turning all your power upon just one point at a time.

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…Over the course of my lifetime there have been many dark moments – moments of trauma, drama, tragedy and unclarity. In the depths of the dark night of the soul experiences that sometimes have lasted for several years I have found myself again and again on my knees in some way reaching out for support, guidance and a way home to peace and harmony.

I’ve been advised to stay focused on the journey -it’s about the journey and not the destination. I’ve been encouraged to focus on what’s good in the moment – truth is that there are moments where it’s a mighty task to focus on the good!

I’ve also been guided to invoke the vision or dream of where I’m going – only focus attention and intention on what I’m creating and continue to work towards that goal with the understanding that whatever is happening in the moment is going to be juicy fodder for the manifestation of that ultimate destiny.

I want to encourage you instead to focus on the AND – both the Journey AND the Destiny.

The Journey for me is the place where we are receiving in the present moment all the information, guidance, gifts, blessings, experiences, lessons, and moments that make up the book of our life.

The Destiny of course is the end game – the life WELL lived – the dreams manifested, the visions achieved. A life well lived is one where you have surrendered to being made love to by life itself – those tender moments of pleasure, those sharp piercing moments of pain, culminating in a climactic orgasmic experience that brings us to a state of pure bliss and unification with the Divine.

Remember to breathe in the beauty.

Remember to invoke your vision in those moments when it seems all is lost – that dream destination provides the motivation to keep moving forward through the darkest of days.

Remember to harvest the golden nuggets of wisdom and truth from those challenging experiences on the journey.

Remember to see each day at least one thing you can be grateful for – even if it’s just that you are breathing.

Remember to create time and space for yourself – to disengage, notice and allow whatever is to be as it is and to examine what it is that YOU really want and how you want to spend your life force.

Remember to look for the angels who will come along your path at the most unusual of moments to support, love and assist you when you least expect it and acknowledge and recognize their loving ministrations with gratitude.

Remember to share your gifts with others and be an angel for those who are not quite as far along on the journey as you are.

Remember to love life and let life make love to you – it’s an orgasmic experience if only you will truly surrender to it!

Journey Joyfully – AND Enjoy the Destination.

Every day, God gives us the sun – and also one moment in which we have the ability to change everything. Paulo Coelho

The Power is from within, the choice is yours
Gray Lawrence
Independent Distributor  Utility Warehouse                                                                                         “Your present circumstances don’t determine where you can go; they merely determine where you start.” Nido Qubein

Revolving Map
Contact Information
Gray Lawrence

grayjl63@gmail.com

Skype: graynat71

Mob:+44 7726591314
Follow me on Pinterest

Follow Me on Pinterest

Link Referral
free web site traffic and promotion
Network Blogs