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To Love oneself

love is that micro moment of warmth and connection that you share with another living being

Love is the highest power we possess to be in complete harmony with the law of attraction. The more love we feel the greater our power. The more selfless love we feel, the more unfathomable our power. The law of attraction has been called the law of love, because the law itself is a gift of love to humanity. It is the law by which we can create incredible lives for ourselves. The more love we feel the greater our power to create a magnificent life of love, joy, and harmony. May the joy be with you, Rhonda Byrne

Do you love yourself?  If not, why not?  If yes, how do you express that love?

You have probably heard the expression "charity begins at home".  Unfortunately it is frequently used just as an excuse to ignore help that people further from home really need.  But in essence it is true.  In the King James Bible, the word "charity" is an interpretation of the Greek word "agape", and it really means unselfish love.  A love that just keeps giving without needing anything in return.  Compassion.  It certainly does not mean paying some money to a worthy concern and then considering you have done your duty and do not need to be compassionate.

Uplift yourself from the lower self, even as an elephant draws himself up from a muddy swamp.- The Dhammapada

So let’s rephrase.  "Love begins at home".  In fact, love begins with loving yourself.  If you do not love yourself you will find it very difficult to love others.  Conversely, if you truly love yourself you will find you begin to create room to love others, beginning with those around you and expanding to the point where you love the entire universe.

I am not talking here about narcissism.  I am talking about true love as contained in the word "agape".  A love that is committed to the well-being of its object.  If you are interested at all in personal development, this is the starting point.  You have to be committed to your own true well-being.  This really encompasses everything.  You will not abuse your body or your mind or your spirit, because you love them and wish them to be developed in the best possible way.  The mormons in particular talk about recognizing your body as a temple, as do most other Christians.  Treat it with respect.  Look after it.  Love it.  Do this and it will serve you well.  The same goes for your mind and your spirit.  Develop it.  Cherish it.

Ask, and it shall be given to you; seek, and ye shall find; Knock, and it shall be open unto you, For everyone that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be open.- Mathew 7:7-8

When you love someone you probably give them treats.  If you are married, can you remember what you did when you first went out with your spouse?  Did you give unexpected gifts?  Not just on birthdays and anniversaries and at Christmas, but at unexpected times?  Remember the pleasure that gave you as well as the pleasure it gave your spouse?  Do the same to yourself.  Give yourself treats.  Not all the time of course.  I am not encouraging you to be self-indulgent.  But get into the habit of treating yourself every so often.

You also need to spend time alone with the one you love rather than only ever being with them in a crowd.  Do the same for yourself.  Have "me" time.  I suggest you do this every day for at least a few minutes, and for much longer at least once a week.  Even an occasional full day of "me" time.  What do I mean by "me" time?  I cannot really answer that, as it will depend entirely on you.  It means different things to different people.  If you don’t know the answer then that means you are certainly not spending enough time on yourself and must learn to love yourself more.

You have powers you never dreamed of. You can do things you never thought you could do. There are no limitations in what you can do except the limitations of your own mind." – Darwin P. Kingsley

As you learn to love yourself more, and practise doing what you have learned, you will begin to see how you should love others more.  And so your self love will begin to blossom as love for others.

I suggest you incorporate both self love and love for others in a daily meditation practice.  Begin by feeling every bit of your body and start to feel love for it.  Feel a sphere extending from your centre and encompassing your whole body.  Then, as you become comfortable with this, expand this sphere so it includes your whole house and everything and everyone within it.  Keep centred and expand that sphere again.  Now it includes all your friends and relatives.  Expand it again to include all those you work with and those you have fleeting contact with.  Keep expanding, so it now includes people you have never met, people all over the world.  Feel deep compassion for them.  Then expand again so it includes not just all the people in the world but also the world itself and everything within it.  Now recognize that you are star dust (yes, you really are!) – so expand your love to include the whole universe of stars and of everything that has come from those stars.

Every event that you chose for your life, no matter how destructive, chaotic or miserable it may seem, has been allowed to manifest because your Wholeness has an innate knowledge of those things you need to get you to the place where you will chose to sink deep within, into the stillness of who you are. – Bartholamew

Love is a two way street, even if sometimes it does not seem to be.  Yes, there will be times when your unconditional love is not returned to you by the object of your love, but it will still be returned to you from somewhere.  As you start loving yourself and then expanding outwards until that love encompasses the entire universe, so the universe will return that love to you.  This will happen gradually and not necessarily in very obvious ways, but happen it will.

So, beginning today, practice self love, expand it, and love the entire universe.  I think you will be surprised by what will start to happen in your life when you do this!

Through the harmony and ultimately the balance of the feminine energy, of that goddess energy, you will unlock the Vortex of Power that lies within. – Lazaris

Gray Lawrence

You are a vast, brilliant, extending, creative energy field that exploded out of the Heart of the One and delighting in its journey home. -Bartholamew

Be Inspired by Jim Palmer

PMA Added..

“Success is not accidental, it is intentional. Do something intentional everyday to create the success you want and deserve.” – Jim Palmer

“It is not important how we come to the events in our lives…what is important is how we deal with those events.” – Troy Evans

Stop Waiting for It to Get Easier

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

Jim PalmerI learned 13 years ago how precious life is, and how short it can be, when I was diagnosed with melanoma. Having cancer was a defining moment in my life and I realized that that no matter what goals and dreams I had – the time to make them happen was now.  I still run my life and operate my various businesses with that same sense of urgency.

As a coach to entrepreneurs and small business owners, I hear about ideas for growth a lot. And whether the idea is based on a new product, a new or improved service, or perhaps even a new business – I’m often asked, “What is the best time to move forward?”

My answer is almost always the same: “Stop waiting for it to get easier, get into action now!”

The truth is, whether you want to operate with the same sense of urgency that I feel, as an entrepreneur I also realize that business and the way we market them changes at the speed of light. What I mean is that what’s hot or available today, may not be here tomorrow. To put a finer point on it, the product or service you want to bring to market may be attractive to customers now and could be far less attractive next year. Stop waiting for it to get easier.

The only thing waiting does is delay your success and your ability to create your own personal economic boom.

Thomas Edison learned to trust his vision about how electricity could change the world. Bill Gates learned the exact same thing about his vision of a computer on every desk and in every household. In retrospect, they might have both underestimated the results, but nevertheless, both became wildly successful. Bill Hewlett and Dave Packard may not have had such lofty visions at the start of their enterprise, but they learned how to take the blinders off and follow the money.

Let me now address some lessons learned from a personal perspective. Post-cancer my life looks quite different. I have learned first-hand what the expression “When you have your health, you have everything” means. It is true. No matter what other challenges you face, facing them in good health is far easier.

My ‘season of crises’ – as I refer to it – has taught me three important life lessons.

  1. I place a much higher priority on the important people in my life. That’s not to say that I don’t enjoy some of the finer things in life, but they take a far back seat to the relationships I treasure and hold dear.
  2. I strive every day to make a positive difference in the world by giving more of my time and money to those in need.
  3. I laugh more. I’ve always enjoyed a good laugh, but I now love to laugh and make people laugh. Laughter is physically therapeutic and it also makes you forget some of the challenges you’re facing, if only for a second.
Jim Palmer

Jim Palmer is a marketing and business building expert and host of the hit weekly Web TV show, Newsletter Guru TV. Jim is also the host Stick Like Glue Radio, a weekly podcast on smart marketing and business building strategies. Jim is best known internationally as ‘The Newsletter Guru’- the go-to resource for maximizing the profitability of customer relationships.

Jim is the founder of Custom Newsletters, Incorporated, which is parent company of: No Hassle Newsletters; No Hassle Social Media; Success Advantage Publishing; Concierge Print and Mail on Demand; Custom Article Generator; Double My Retention, and NoHassleInfographics.com.

Jim is also the acclaimed author of five books: The Magic of Newsletter Marketing – The Secret to More Profits and Customers for Life; Stick Like Glue – How to Create an Everlasting Bond With Your Customers So They Spend More, Stay Longer, and Refer More; The Fastest Way to Higher Profits – 19 Immediate Profit-Enhancing Strategies You Can Use Today; It’s Okay To Be Scared – But Never Give Up; and Stop Waiting for it to Get Easier – Create Your Dream Business Today.

With 30 years of practical business experience, Jim speaks on client retention, how to run a profitable business, newsletter marketing and entrepreneur success tips.

Gray Lawrence

Life is the sum of all our choices.

Life is the sum of all our choices.. or is it.

This is something I am very interested in, it is  personal  to me and f rom the heart, it should be to you.    I have had this on my mind for a very long time, presently struggling with injuries from being a war veteran,                                                                         

I NEVER EVER GIVE UP  Neither should you!!

Life is the sum of all our choices..albert Camus

Find a purpose in life so big it will challenge every capacity to be at your best

If you are going through “HELL” keep going…

or if you prefer

If you are going through HELL do not stop….

Faith is what makes life bearable with all its tragedies

why? I hope you are you asking…

Consider your life and where you are now.  No matter what life throws at you are you a quitter? or a believer?  I go through hell often and since a child I have had to work hard, but it is worth it to yourself for the most part..

If you decide to stop what are you doing?  “Giving up” is the correct wording, I had a rough life as a child being the eldest of 6 boys, may years ago BUT I believed in myself from around the age of 10 as I had to grow up very quickly, my mother dies early and I was in charge of the family.. Now think hard before you complain about your life and what it has or has not done to or for you..  there are others in situations you could not believe in, they do not all  give in many work hard to be better… AND some become leaders!!

The world owes you everything and nothing, it is up to you what you become, from this day forth.

We can all be sorry for ourselves and our lives from the past and present but it is up to use how and what we become, no matter who brought you into this world the decision is yours!  Make your parents  and your own family happy show them you can be better and helping others is paramount.  Be grateful for who you are where you are from and where you are going!  you will be blessed, loved and have the ability to inspire  others,, worse of than yourself.  they will think more like you as a teacher supporter  and guide to others, for ever!

Have faith believe in yourselves.  Attitude is everything no one can give it to you it is something you have to decide on.  Be an inspiration to others and grow in faith and self belief, be the winner you know you can be

Your life deos not get better by chance but by change

Success and failure comes in pairs. Either you have a pair of Aces called “Resolve & Undenied” or a pair of jokers called “Wishing & Wanting You’re hand to play

“The past has one good thing about it; you can learn from it and not make those mistakes again”

“Living in the past is like living in a coffin; it’s totally constraining and ends up being a lid on your growth”

Life is like an apple, what you do with the core when it is all said and done speaks volumes

Motivation is said to be an inside job, actually it is an inside career for very successful people

I hope you now listen learn and improve as I have done and still doing so even at my tender age of 69.  I wish you all well from this day forth.  Love to all readers, where ever you may be..Gray

Gray Lawrence

Your heart is the power core of all your success, no matter what you desire, if your heart is not in it, you will then be without it

Personal Development

Life is an ever-upward progression, seeking to express itself through every one of us. This entire universe is in an evolving process of becoming.  There’s an opportunity to view what looks like a problem to us, as we would view a child’s difficulties. When we can see a child’s difficulties from the adult perspective, we know the child will get past it. 
We know that with new learning and understanding we get a bigger paradigm.  We can experience becoming greater than the "problem" we’re facing, and with that, life brings the empowering result that we’re holding in mind and energizing with our beliefs.
 

Personal development is sometimes referred to as self-development or personal growth, and it traditionally covers a broad set of areas to improve. It is not however something that you gain from formal education, though the process of gathering knowledge is fundamental to growth. Personal development is a path that you take to better your family situation, career, spirituality, emotional health, and every other aspect of your life. It is the investment into improving yourself. Essentially, It is about making conscious decisions about everything that you do, the way that you think, and the way that you react to situations. For some, It is also a matter of moving beyond past failures and misfortune to see what is possible in the future.

Development process

Personal development can help you obtain everything that you always dreamed of, and more, with the simple application of a few simple mind sets and tools. Our awareness is a direct result from our development. And personally, the need for further growth and development is paramount for your health physically, mentally and emotionally through to all your relationships. For those who need additional help moving past obstacles and making those changes, a counsellor or personal development coach can also be of great worth. One of the most important steps toward development is to set obtainable goals.

Setting Goals

Finding resources to make changes, move past obstacles, set goals, and find happiness is not always easy. Search for quotes stories, tips and ideas to fuel your goals. The key is to consciously act toward goals that will cause you to grow. You must then determine which values, goals and principles you will set up to guide your actions. For me I choose to remove all the bad programming that has been installed on my "hard drive" (if you will) and install more productive and positive programming to help me move closer to my goals in life. You can also learn how to set and implement realistic goals, develop an increased level of self-esteem and self-confidence.

Keys to Growth

I’ve found out more about myself by committing myself to personal growth, rather than trying to find myself first and then start developing. I also found that my personal growth plan is a useful tool that keeps me focused. Develop your personal growth plan, make it a visual poster and hang it up where you can see it daily. Success in an undertaking leads one to gaining more pursuit and a much greater yearning to learn, resulting in growth of motivation directing towards the goal that you have set.

Self Development is a journey not a destination.

"I believe that the very purpose of our life is to seek happiness". Personal development is not about reaching a state of perfection; it’s about enjoying the process. It is about living your life while making conscious decisions on a daily basis about everything you do. Make no mistake about it; personal development is a lifelong pursuit.

LESSONS LEARNED:

Start all the way at the Top whenever possible.

Try a new approach to attract new attention.

Humour can go a long way.

Instead of saying you don’t know how to do something, ask what is needed and

then learn how to do it.

Take someone else’s Failure and make it your Success.

Remember that it is your key to success and you must make a commitment to practice it daily to see results.

Gray Lawrence

How can you make a big dream come true?  You need to have one secret element, and when you have that secret element, nothing will get in your way. That element is an intense desire! You must desire something with all of your heart to manifest it. Often the difference between those who manifest something and those who do not, is the element of desire. When you have a burning desire for something you ignite a fire within you that attracts with an incredible force. The law of attraction is magnetically drawn to that intense fire element in you, and it responds by gathering all universal forces to make your dream come true.    Very often we ask for things because we think our life will be better with those things, but inside of us we do not have an immense desire for those things. When you don’t feel that immense desire within you, you are receiving guidance telling you that this is not something you really want. That is why it is so important to get clear on what it is that you really want with all of your heart, because what you really want with all of your heart is the very desire that you can manifest quickly.  When your heart is on fire with desire you will attract the right things to do, you will find visualizing so easy, and you will find it is effortless to think positive thoughts of your desire. You will attract all the qualities you need, such as strength, courage, belief, persistence, faith, and a powerful will. An intense desire lights up your being, producing a magnetic force that enables the law of attraction to cut through every physical obstacle for you and make your dream come true.    Go for your dreams! Don’t cheat yourself in your life with petty desires because you don’t think you can live your dream. THE DREAM inside you is the one thing that you have the greatest power to create, because you have an immense desire for it. Find the dream inside you – and make it come true Rhonda Byrne The Secret

Every Moment in your Life

We are a product of our mind and what we do with it determines our future and the road we take, chose the right one!

 

Every moment in your life is infinitely creative and the Universe is endlessly bountiful.

Just put forth a clear enough request and everything your heart desires must come true. 

Shakli Gawain

 

From birth we are born to win and it is up to us as individuals to make that decision with guidance from those that have trodden the path before us!

IT is up top you to be who you are..

 

Gray Lawrence

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Gray Lawrence

grayjl63@gmail.com

Skype: graynat71

Ph: +44 1522 691508
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