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Be Inspired by Dr. Linda Berry

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"Remember that no matter what the difficulty is, no matter where it is, no matter who is affected, you have no patient but yourself; you have nothing to do but convince yourself of the truth which you desire to see manifest." Charles Haanel

The 5-Fold Path to Bliss: Go Beyond Stress to Renewal

 

Topics: Bliss, stress relief

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

Ancient Taoists discovered how to make bliss happen. And modern science validated the landing sites for chemicals that create bliss. Stress blocks bliss.

Like many, I’ve had significant stress. Growing up in an alcoholic family, I was sad most of my life … Then I had my dream life as a dancer and choreographer!

But at 24 years old, it was ripped away from me when I crashed through a windshield smashing my spine. When I woke up, I was paralyzed from the waist down.

With long years of effort, I’ve overcome those obstacles to enjoy glimmers of bliss. You can too by following this simple path. It empowers anyone to achieve blissful moments of union with the divine.

1. Eliminate Irritants: Irritants come in many forms: chemical, emotional, physical, sexual, environmental, mental, and spiritual. Irritants damage your health and well being. To achieve bliss, you must identify what’s irritating you and eliminate it. But sometimes you can’t. Sometimes you must accept what is and come to peace with its presence in your life to feel happiness.

2. Nourish Yourself: What’s nourishing to you may irritate another. Nourishment comes on many levels. Food, drink, art, beauty, and nature, are all forms of nourishment. The company that you keep can benefit you or drag you down. The way you feed your senses, your spirit, and your mind also adds to or subtracts from owning ecstasy.

3. Get Comfortable in Your Body: Growing up Catholic, I read about saints’ lives. Some suffered terrible pain yet still knew religious ecstasy. Not many can do that. To get comfortable in your body, you need to do more than get out of pain. Society is jammed with messages that you’re not OK. Getting comfortable in your body means feeling you’re OK however you are.

4. Use Your Natural Resources: You have three power plants in your body: your heart, your smile, and your sexuality. How do you feel when something makes you happy? Aren’t you charged up when you feel love? Throughout the ages religions try to control sexual expression because of its power. Yet systems of enlightenment use sexual power to grow the spiritual self. Use your natural resources to grow bliss.

5. Love, Admire, and Respect Yourself and Others: Do unto others as you would have others do unto you is the Golden Rule. But what about recognizing your success? You deserve admiration for all you’ve accomplished. Would you act the way you do if you treated yourself with respect? Give love, admiration, and respect to others … and also to yourself to expand into moments of bliss.

“If you let your background keep you from moving forward you will always be a background singer.” – Derrick Hayes

 

The Power is from within, the choice is yours
Gray Lawrence

Independent Distributor

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"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

Be Inspired by Panache Desai

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Believe in yourself and your abilities. That is the only way to attract wonderful things into your life. Don’t waste your time thinking that you cannot do something. Dr. Steve & Frank

“Attitude is your best weapon against life’s most difficult challenges.” – Dave Bexfield

 

Awaken Your Inner Possibility

Topics: Life Lessons, Possibility, Trust

Panache DesaiIf I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

Walk softly upon the earth knowing that truth can only be experienced in silence. In soulful spaciousness, questions are answered, and possibility unfolds.

See divinity in all that you meet, recognizing the light of the creator in all that you see. We are all connected. We are all one.

Recognize that in knowing others, you are in truth being given an opportunity to know yourself.

Even the most hurtful and vicious of them is you and by extending a loving hand, you are gathering up the discarded parts of your humanity.

Marvel in your uniqueness and recognize it as a blessing. In the absence of all that you deem deficient about yourself, you would be rendered unable to bring your true purpose into being.

The Divine wants you to know that you are beautiful. You are perfectly formed. You are enough.

Speak the life-altering truth that you’ve incarnated to share and know that as scary as it may be, in uttering it, you will set yourself and others free.

Above all else, be yourself. Trust that your unique expression is all that is required.

Fame and fortune are fleeting. A life lived for praise and admiration will always be mired by criticism and blame. Recognition and money do not make you more than the divine being you already are.

Take only what is yours and leave the rest. A million dollars earned out of harmony with your soul will give you a million moments of sorrow.

Know that love is real. Love exists. Love has always existed. It existed before there was an earth. Before there were galaxies. Before anything, we know as life came into being. Love is an infinite ocean in which you swim. It is the air we breathe. It permeates every particle, every molecule, and every single aspect of our experience.

If we cannot trace love back to its beginnings, then surely we know that love never ends.

This is the one constant, never-changing truth of life itself: Love dwells within you. Around you. For you. Through you. Ever-present, available, accessible. It is your guiding principle. Once true love has touched your heart, all that is earthly will pale in significance.

Your life is God’s gift to this world.

Rest in the truth of this and allow it to anchor your heart in peace.

A most beneficial use of time is silent meditation, while searching for guidance from within.
We all experience rare moments when a blinding revelation comes to us, when we suddenly see things differently than ever before. Usually, however, we learn the truth about ourselves gradually, over long periods of time, from quiet introspection. We are all spiritual, but some of us have learned to tap more effectively into the great strength that resides in the spiritual portion of ourselves. The spirit is not boisterous and noisy. Getting in touch with your spiritual self demands tranquillity and solitude. Make sure you dedicate a portion of every day to thought and study, to think and reflect upon your life. Choose a time and place that best allow you to relax your mind and devote your thoughts to reflection. Napoleon Hill

The Power is from within, the choice is yours

Gray Lawrence

"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

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Gray Lawrence

grayjl63@gmail.com

Skype: graynat71

Ph: +44 1522 691508
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