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Be Inspired by Dr. Linda Berry

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"Remember that no matter what the difficulty is, no matter where it is, no matter who is affected, you have no patient but yourself; you have nothing to do but convince yourself of the truth which you desire to see manifest." Charles Haanel

The 5-Fold Path to Bliss: Go Beyond Stress to Renewal

 

Topics: Bliss, stress relief

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

Ancient Taoists discovered how to make bliss happen. And modern science validated the landing sites for chemicals that create bliss. Stress blocks bliss.

Like many, I’ve had significant stress. Growing up in an alcoholic family, I was sad most of my life … Then I had my dream life as a dancer and choreographer!

But at 24 years old, it was ripped away from me when I crashed through a windshield smashing my spine. When I woke up, I was paralyzed from the waist down.

With long years of effort, I’ve overcome those obstacles to enjoy glimmers of bliss. You can too by following this simple path. It empowers anyone to achieve blissful moments of union with the divine.

1. Eliminate Irritants: Irritants come in many forms: chemical, emotional, physical, sexual, environmental, mental, and spiritual. Irritants damage your health and well being. To achieve bliss, you must identify what’s irritating you and eliminate it. But sometimes you can’t. Sometimes you must accept what is and come to peace with its presence in your life to feel happiness.

2. Nourish Yourself: What’s nourishing to you may irritate another. Nourishment comes on many levels. Food, drink, art, beauty, and nature, are all forms of nourishment. The company that you keep can benefit you or drag you down. The way you feed your senses, your spirit, and your mind also adds to or subtracts from owning ecstasy.

3. Get Comfortable in Your Body: Growing up Catholic, I read about saints’ lives. Some suffered terrible pain yet still knew religious ecstasy. Not many can do that. To get comfortable in your body, you need to do more than get out of pain. Society is jammed with messages that you’re not OK. Getting comfortable in your body means feeling you’re OK however you are.

4. Use Your Natural Resources: You have three power plants in your body: your heart, your smile, and your sexuality. How do you feel when something makes you happy? Aren’t you charged up when you feel love? Throughout the ages religions try to control sexual expression because of its power. Yet systems of enlightenment use sexual power to grow the spiritual self. Use your natural resources to grow bliss.

5. Love, Admire, and Respect Yourself and Others: Do unto others as you would have others do unto you is the Golden Rule. But what about recognizing your success? You deserve admiration for all you’ve accomplished. Would you act the way you do if you treated yourself with respect? Give love, admiration, and respect to others … and also to yourself to expand into moments of bliss.

“If you let your background keep you from moving forward you will always be a background singer.” – Derrick Hayes

 

The Power is from within, the choice is yours
Gray Lawrence

Independent Distributor

Utility Warehouse

"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

ANTICIPATION

ANTICIPATION

From The Secret Daily Teachings

When you look at yourself and feel dissatisfaction about any part of you, you will continue to attract feelings of dissatisfaction, because the law mirrors back to you exactly what you are holding inside. Be in awe and wonder at the magnificence of you!   May the joy be with you,  Rhonda Byrne The Secret… bringing joy to billions

Anticipation vs. anxiety

If we define anxiety as experiencing failure in advance, we can also understand its antonym, anticipation.

When you work with anticipation, you will highlight the highs. You’ll double down on the things that will delight and push yourself even harder to be bold and to create your version of art. If this is going to work, might as well build something that’s going to be truly worth building.

If you work with anxiety, on the other hand, you’ll be covering the possible lost bets, you’ll be insuring against disaster and most of all, building deniability into everything you do. When you work under the cloud of anxiety, the best strategy is to play it safe, because if (when!) it fails, you’ll be blameless.

Not only is it more fun to work with anticipation, it’s often a self-fulfilling point of view.

“Although an individual may be born with a predisposition toward gloominess or anxiety, the emotional floor plan can be altered, the brain’s furniture moved to a more felicitous arrangement; with a little training, you can coax a fretful mind toward a happier outlook.” — Penelope Green

"The average human being thinks that happiness lies in stability, in tying up all the loose ends and having things under control. But actually, happiness lies in being able to relax with our true condition, which is basically fleeting, dynamic, and fluid, not in any way solid, not in any way permanent. It’s transient by nature."— Pema Chödrön

 

Know yourself! Watch how you manifest the small things in life and think about how you felt inside with those things. Think about how easily they came. You will find that you thought of a small thing once and never thought about it again, and then it manifested.

What really happened was you didn’t think any thoughts or speak any words which contradicted what you wanted, so the law of attraction was able to do its work.

May the joy be with you, – Rhonda Byrne The Secret

The Power is from within, the choice is yours

Gray Lawrence

Utility Warehouse Distributor

"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

Your Vision of the future, lies from within

 

A Positive Story From Karina in California

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"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

I Loved Myself For The First Time

An Inspirational Story, look deep inside yourself while reading this passage

There is one power within you that is stronger than any other power. This power is the Supreme Power! When you use this power it will dissolve all chaos, it will wipe out all negativity, and it will cut through every single situation, unfailingly. Any situation of negativity in your life is simply the absence of this one almighty power. You can rely on it to obliterate every negative thing, because nothing can stand up against it. You can use it on yourself or anyone else, and the more you use it, the more powerful it becomes. You have an unlimited source of this power, which is the most magnetic substance in the entire Universe…

This Supreme Power within you is Love. Send it outwards, send it inwards and then stand back and watch what happens to your life…

From Karina in California – ‘I Love Myself For The First Time’

I sit here in tears of joy!

I don’t remember how I attracted The Secret to me… I know I wanted to buy it for my sister and a friend for Christmas so they could "find themselves", and I ended up getting one for me and just started reading it. Not realizing that I was the one who needed to find myself.

My husband and I had decided that having me stay home to take care of the kids was better for them. Loved the first few months, but then I started devaluing myself, feeling depressed, unappreciated. By then I had started watching my niece, so I had two toddlers to take care of and an 8 year old. My niece and son started being so bad, my son was hitting, my niece would cry all day, and I was going insane! Depressed, hating my life, myself, and many times had thoughts of ending my life.

One night I was reading The Secret, the part about loving ourselves. I closed my eyes and saw myself hugging myself and loving me! Might sound weird, but that is how I visualized it. I cried, because I had never felt that much love for myself! I had always battled with weight issues. But I now love myself so much, and accept myself, and I shall ask and I shall receive!

The Secret has changed my life! I didn’t realize how much negative energy I have had around me all my life! And I cry to realize that my kid’s behavior wasn’t them – it was me!! I was bringing all this negative energy around me and them!

Now they are the sweetest little angels, they listen, don’t hit, they only cry when they fall, etc. The relationship with my husband is better than ever, because when he compliments me I know it’s true. Before I wouldn’t believe, but now I know it is true!

I know this is just the beginning of my true life! I am thankful for all involved in making The Secret. It all makes sense now! How True

Another easy way to use the law of attraction for your benefit is this:
Every night before you fall asleep, replay in your mind the good moments of the day, and give heartfelt thanks for each one of them. Think about the next day also, and intend that it is going to be amazing, that it is going to be filled with love and joy, and that all good is coming to you. Intend that it is going to be the best day of your life. Then when you wake in the morning, BEFORE you get out of bed, declare your intentions again for the day and give deep thanks as though you have received them all. May the joy be with you, Rhonda Byrne

The Power is from within
Gray Lawrence

Independent Distributor

Christmas time is here Again Ho HO HO

Today’s Poem Bah Humbug!

It’s that time of year again I am sorry to say, It’s the run up to Christmas, with the usual affray.

The markets are heaving, The shops they are teeming with buggies and trolleys and open mouthed kids screaming. I’ve gone off kids. The fruit cakes and stollen are all turning stale; It’s several months now that they’ve been on sale.  The cranberries and turkey are all de rigueur. I’m tired of them all and especially liqueurs, And I hate mince pies.  There’s always the cards you’ve forgotten to post.  The family arrive and they’re expecting a roast. And what about presents? So what do they buy? The same things they’ve bought me in years gone by!  I’m sick of bath salts.  So it’s off to the service with Away in A Manger, At least there’s the parents to prevent any danger. Like angelic Rambo, tinsel tied round their heads, the ushers help seats us: we go where we’re led.  It’s packed as usual Then the magic comes back! They give the signal to start.

last ONE Promise, one of my blogs I pout out every year if I can still giggle at it so can the 6,000 + readers???

Sherry Christmas everyone (daily mail poem)

another reminder of the good times we all enjoy Once  a Year!  The problem is it is only once a year,, why not have Christmas all year round as it makes people happy and forget the times we all love to forget,, Enjoy from Sheila Webb Buckinghamshire..

I am sorry but due to issues with my blog it will be as will the other one be going out a few days late… sorry even though I am sure you will enjoy them.  HAPPY NEW YEAR to all;   “READERS are LEADERS”

Santa had a bit of a chill, so the elves knew what to do, Tuck him up and dose him up as Santa had “Man Flu”!    But, sadly, by late December, they were all up against the plight, Of who would deliver the presents on that famous night!

The team of elves looked worried, they had lost their Christmas zest, Until one elf said “ I will drive- I’ve passed my driving test!’  He said delivering presents and calling out Ho! Ho! Ho!   Would be as easy as ABC, and now it was time to go!

They waved to Santa in his bed, with all their sacks on board, the set out on the mission, As to the sky they soared.  Their first delivery came and went, with a mince pie and a sherry, But sadly towards the last house they felt much more than merry!

They hiccupped and giggled to the reindeers’ disgusts But to the finish all their deliveries, Was a Christmas must!  It would have been successful, if the elves had self-control, but all those glasses of sherry had taken a terrible toll.

Being a little ‘light weight’ The sherry went to their heads, until they became completely confused, As to what to leave by each bed.  Young Jimmy who wanted an Ipad,  got a baby doll with a hat, and his sister the ‘little princess’, got knee pads and a bat!

Dad opened up his nightie And if that wasn’t enough, Mum had a book of rugby songs, that made her stand and blush!  The vicar had a mankini, Then looked on in dismay, As his wife opened up her gift- Fifty Shades of Grey!!

so next time Christmas comes around, for presents- rely on yourselves, Not a Hypochondriac Santa, and alcoholic elves

Today’s Poem Bah Humbug!

It’s that time of year again I am sorry to say, It’s the run up to Christmas, with the usual affray.

The markets are heaving, The shops they are teeming with buggies and trolleys and open mouthed kids screaming. I’ve gone off kids. The fruit cakes and stollen are all turning stale; It’s several months now that they’ve been on sale.  The cranberries and turkey are all de rigueur. I’m tired of them all and especially liqueurs, And I hate mince pies.  There’s always the cards you’ve forgotten to post.  The family arrive and they’re expecting a roast. And what about presents? So what do they buy? The same things they’ve bought me in years gone by!  I’m sick of bath salts.  So it’s off to the service with Away in A Manger, At least there’s the parents to prevent any danger. Like angelic Rambo, tinsel tied round their heads, the ushers help seats us: we go where we’re led.  It’s packed as usual Then the magic comes back! They give the signal to start.

last ONE Promise, one of my blogs I pout out every year if I can still giggle at it so can the 7000  + readers???

Sherry Christmas everyone (daily mail poem)

another reminder of the good times we all enjoy Once  a Year!  The problem is it is only once a year,, why not have Christmas all year round as it makes people happy and forget the times we all love to forget,, Enjoy from Sheila Webb Buckinghamshire..

I am sorry but due to issues with my blog it will be as will the other one be going out a few days late… sorry even though I am sure you will enjoy them.  HAPPY NEW YEAR to all;           “READERS are LEADERS”

Santa had a bit of a chill, so the elves knew what to do, Tuck him up and dose him up as Santa had “Man Flu”!    But, sadly, by late December, they were all up against the plight, Of who would deliver the presents on that famous night!

The team of elves looked worried, they had lost their Christmas zest, Until one elf said “ I will drive- I’ve passed my driving test!’  He said delivering presents and calling out Ho! Ho! Ho!   Would be as easy as ABC, and now it was time to go!

They waved to Santa in his bed, with all their sacks on board, the set out on the mission, As to the sky they soared.  Their first delivery came and went, with a mince pie and a sherry, But sadly towards the last house they felt much more than merry!

They hiccupped and giggled to the reindeers’ disgusts But to the finish all their deliveries, Was a Christmas must!  It would have been successful, if the elves had self-control, but all those glasses of sherry had taken a terrible toll.

Being a little ‘light weight’ The sherry went to their heads, until they became completely confused, As to what to leave by each bed.  Young Jimmy who wanted an Ipad,  got a baby doll with a hat, and his sister the ‘little princess’, got knee pads and a bat!

Dad opened up his nightie And if that wasn’t enough, Mum had a book of rugby songs, that made her stand and blush!  The vicar had a mankini, Then looked on in dismay, As his wife opened up her gift- Fifty Shades of Grey!!

so next time Christmas comes around, for presents- rely on yourselves, Not a Hypochondriac Santa, and alcoholic elves

Brilliant if I say so myself  HIC!

Santa pole dancing   Slide13  Picture16

  The Power is from within, the choice is yours
Gray Lawrence

Independent Distributor


"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

Be Inspired by John Chupka The Journey to a Meaningful Life

PMA Added  only

There is no doubt that when using the law of attraction for the good of everyone, you are connecting yourself to great power. However, the law is also available to you individually so that you may live your life to the fullest. When you live your life to the fullest you have so much more to give others. Your pain and misery does not help the world. But your joy and your life lived fully uplifts the world. May the joy be with you, Rhonda Byrne

 

 

The Journey to a Meaningful Life

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

John ChupkaI am grateful to offer my perspective on the pathway to a meaningful life. I hope that these insights assist you on your journey. I have found these to be the basic principles of a well lived life:

  • Know we are life itself
  • Express life with passionate loving intent
  • Experience the privilege of forgiving others and accept forgiveness graciously
  • Celebrate daily
  • Live life a moment at a time

When we understand that we are life itself, it frees us from the unconscious terror of feeling alone. We become aware that we are the very breath that sustains the bodies we inhabit. We can sing our particular note in the symphony of life’s sounds and consciously hear the music of the entire orchestra. There is an acceptance of life as it is, with all its imperfections and glorious moments. This acceptance releases us from attachment to outcome. Life itself restores us and gives us succour when we grieve.

The willingness to intend, passionately, can be viewed as the compass of life. It is always true north. It reminds us of our purpose. Viewing life from the perch of loving intention broadens our vision and frees us from the need to make others wrong in order to be right. By living our intent in the present moment, we create the probability of future based upon our conscious desire.

One of the most extra-ordinary experiences in life is the offering and accepting of forgiveness. Forgiveness is a restorative process of reclaiming our innocence. In an intimate loving interchange of forgiveness, the voice of condemnation is silenced as we accept responsibility for our actions. In that sacred interchange, shame loses its power to keep us prisoner in the fortress of our own guilt. We are set free to love and be loved once more. It is a privilege to offer forgiveness to another because in the giving we share the joy of liberation from judgment and guilt.

The universe celebrates every wayfarer who has returned from the self imposed exile of judgment. As forgiven beings, we become participants in that celebration. The more we celebrate, the more joyful we become.

We have made life very complicated. The task of remembering we are life itself, with the creative energy to intend miracles or heartache, may seem daunting. It is important to take this restorative process of reclaiming our innocence one moment at a time. Remember to celebrate each step along the way.

The greatest power we have is the power of choice. It’s an actual fact that if you’ve been moping in unhappiness, you can choose to be joyous instead and, by effort, lift yourself into joy. If you tend to be fearful, you can overcome that misery by choosing to have courage. Even in darkest grief you have a choice – The whole trend and quality of anyone’s life is determined in the long run by the choices that are made." Norman Vincent Peale

The Power is from within, the choice is yours
Gray Lawrence
Independent Distributor(UW)

"Your present circumstances don’t determine where you can go; they merely determine where you start." Nido Qubein

Revolving Map
Contact Information
Gray Lawrence

grayjl63@gmail.com

Skype: graynat71

Ph: +44 1522 691508
Mob:+44 7726591314
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