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Be Inspired by Lynn Scheurell

 

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“The goal is not to be better than anyone else but rather be better than you were yesterday.” – Jon Gordon

  Lynn Scheurell 

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

The things I know for sure at this point are deceptively simple in mere words, but they are as follows:

  1. As you evolve, your world evolves – it all starts with your own development. Grow with every challenge to give you the opportunity for transformative healing. Align with what feels right; your spirit knows more than your conscious mind. Trust and let it grow you to match the infinite consciousness of your being.
  2. You are creating your reality; own what you’ve created so far to give yourself the permission and the power to create your new future. Be conscious in every aspect of living including your discoveries and your commitments. When you are present, there is no such thing as default outcomes. Know that where you are now is not a predictor of where you will be – it’s just where you are right now.
  3. Follow your own wisdom and know what you know – take action accordingly. It might fly in the face of external circumstances, situations, relationships… but the shortest path is to follow your own counsel or you risk disempowering your most positive source of strength and wisdom – yourself. No one else can know what is true for you…and you’re the one who has to live with the results.
  4. Friends and family cannot support you. Their job is to love you, which means to protect you from risk, give you their prescription for success (not yours), and keep you the same as they know you. Give yourself the gift of a community of like-spirited people to help you be your biggest, boldest self.
  5. Forgive yourself. You have done, and are doing, your best with what you know at any given moment. If you knew better, you’d do better – and that goes for the people around you too. Release the need for perfection, judgment and learning through pain and punishment. Remember that dark cannot exist where there is light… focus on your guiding light.
  6. Everything happens for a reason – there’s a bigger picture that has a lot of moving parts, karmic agreements with people and a big life purpose that only you can fulfill. Every experience is moving you to where you need to be… and you’re always right on schedule.
  7. Whatever is right and yours will wait for you to claim it. Your possibilities are exponential, but might not be visible to you in the moment as Source puts them together to deliver to you your desires. Stay out of resistance to what ‘is’ and accept what comes to you as the opportunity it is and/or will lead to…consider such things as both an invitation to step up and a benchmark to celebrate your growth.

You CAN live the life of your dreams… I am living proof and in gratitude every day for my being in the opportunity to do my sacred purpose with the amazing people who come into my world.

 

Gray Lawrence

"You may avoid suffering and sorrow if you don’t risk, but you simply cannot learn, feel, change, grow, love, live. The greatest hazard in life is to risk nothing. The person, who risks nothing, does nothing and has nothing. Only a person who risks is free." Bob Proctor

Be Inspired by Simran Singh

 

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“Spiritual Healing is not just becoming free from pain, it is realizing that you were never really trapped.” – James Keeley

 

Simran Singh 

If I could share 500 words to inspire, this is the important     wisdom I’d want to pass along to others…

What if we have had it all wrong?

What if you are not on a journey and have never been?

What if there is no end destination?

What if one tiny shift in perception and attitude could lead to full radiance, illumination and brilliance? Here it is…

You are not on a journey… YOU ARE THE JOURNEY.

Have you bought into an idea that you are here to reach something, set goals, live out an agenda and attain status? Do you create intentions and repeat affirmations? Are you running forward, trying to escape the things that are behind you, aspiring to shine forth the best self?

You already do. You see… the ember sits in the dark. Light cannot be seen in Light. It must begin in the dark, a molten beginning that grows, radiating outward to fill the space of all it has yet to know. We are the expanse of all that happens to us and through us, within us and out of us… because of us, and beyond what we know ourselves to be.

You are not a human being; this is a spacesuit that you wear. It has whistles and whirs, organs and sensory mechanisms, to lead and guide you as conversations. You are not a spiritual being having a human experience. If that were true, then we remain just as separate when we pass over. That does not make sense, does it?

So, what is beyond separation? Where does everything unite? It would be Oneness… an energetic space of Love, Radiance, Power, Illumination, Brilliance… What would that Oneness mass-desire, by expressing as individuations of form? The answer… ‘Experience’ experience itself.

You are Light, Sound and Color embodied as a being. Why? You are ‘experience’ experiencing itself. This would mean there is no right/wrong, good/bad, perfection or imperfection… all is simply experience.

In that place of seeing, hearing, feeling, touching and tasting the experience called life, how can any of it be a mistake? We cannot possibly make a wrong turn. Throughout the entire story of your life, you have been experiencing the self and the SELF.

Each one of us is a seed of beginning, a lotus bulb in the murky depths of the dark. We each have pushed upward through the muck and mire, through the dark and toward the sunlight. We each, in our own time, burst into the warmth of the sun. And, we each have the chance to rest upon the calm waters, in the full blossoming of a lotus that has discovered another way of being… another experiencing.

Allow each breath to be in deep reverence, inhaling every experience that you are, holding the breath of every experience you have been, exhaling the experience you choose in each moment and holding the space for all experiences to come. You are Light… you have always been. Be enlightened that it has all been for your Divine experience of the Light that you are.

“There is a thing you know how to do that no man has had to teach you. This is your calling, your purpose, your anointing, your destiny.” – Donna Krech

 

 

Gray Lawrence

It is not the Destination but the Journey.   Gray Lawrence

Be Inspired by Michal Golan

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“You are one of a kind and perfection all on your own. To know your sustenance is to know you are expanding now, always, in all ways, always and ever!” – Meichelle McClellan

Michal is the designer and founder of Michal Golan Jewellery.

If I could share 500 words of wisdom to summarize what I’ve learned so far in life, these are the important things I’d want to pass along to others…

Like pursuing a career in the arts, building a small business is both incredibly rewarding and utterly terrifying. There are no next pay checks, severance packages, or safety nets for those of us who choose to go at it in the world of art or entrepreneurship. Everything is uncertain.

At the end of the day, I wouldn’t trade this uncertainty for anything—the lessons I’ve picked up coping with it have helped me become a more peaceful and adaptable person in every sphere of my life. Whether you are working on an artist commune, on Wall Street, or anywhere in between, these tips can help you enrich your life and improve your performance where it counts.

First, live in peace with what you cannot change. I learned early on in my career that, according to some people, jewellery is not essential for life. Who knew! What this means is that when the economy stinks (and it certainly has had its low points over the last few decades!), our business suffers badly.

I used to go into a total panic every time the wave of a recession would affect us. I would do everything I could to turn the tide and perk things up again. Turns out one lone designer can’t fix the economy.

Over time, I’ve learned to ride the wave, rather than fighting it. Rolling with the punches—it’s amazing how much more you can do and how much happier you can be when you adapt rather than combat. Sure, slow business is a drag. At the end of the day, though, the economy goes up and the economy goes down–and so does life.

Instead of freaking out about something I can’t change, I’ve learned to use slower periods as times for revaluating, readjusting, and preparing to have the best ready for when things pick up again.

On that note, you have to keep reinventing yourself. In business and in art, I think that this is fairly clear. You won’t get anywhere if you don’t innovate. But what about in life? I think that reinvention is highly underrated. Reinvention isn’t about throwing everything away and starting from scratch. Reinvention is about constantly changing your approach to all aspects of your life so that when the time comes to sit down and take stock, you realize you’ve grown noticeably and significantly.

You have to change your approach constantly to keep making room for improvement! It keeps life fresh and gives you a chance to think critically about what parts of your life and your career are working and what parts can be improved.

Finally, embrace your successes. Be proud of your successes. Own up to your successes. Learn from your successes. But then go back and do the same for your failures. They are so important in helping you grow and flourish, in showing you the path to the life you want, and in having a few great stories to pass along to the kids.

For every smash hit success I’ve had, I had several that fell flat. At the end of the day, eliminating what didn’t work helped me find who I was. So, do not be embarrassed of failure. Do not hide it. Do not blow it out or proportion. Or minimize it, either. We all experience it. We all learn from it. At the end of the day, it makes us who we are.

“Almost all of our problems and limitations stem from unhelpful mental programming. Before you can create the life of your dreams, you must first take back control of your mind.”– Jay Cataldo

Gray Lawrence

The only challenges there are in your life are in your  mind.
When you realise that. .no matter the date time or year you have TWO choices to make.. The right one or the wrong one.  Gray Lawrence

REGRET IS NOT YOUR FRIEND

Optimism

We can learn from our leaders of the past. Thomas Edison’s great optimism gives us a quintessential example of welcoming disaster. On a December night in 1914, fire broke out in the film room of Thomas Edison’s laboratory. As his assets were going up in smoke, it would seem that this sixty-seven-year-old man’s spirit would certainly be crushed. Instead he saw the fire and shouted to his son, “Where’s Mom? Go get her! Tell her to get her friends! They’ll never see a fire like this again!” Later, he said,

“You can always make capital out of disaster.
We’ve just cleared out a bunch of old rubbish.
We’ll build bigger and better on the ruins.”

Thomas Edison could not control the circumstances. Rather than being heartbroken to see his life’s work go up in flames, he chose to welcome the opportunity to start over. Edison, known for his overwhelming optimism, is an inspiration for us today.

Do you live with regrets?  Are you able to put regret behind you easily?

Regret Is Not Your Friend

There are two sides to regret.

The first side involves regret for actions or events we wish had not happened and we would like to take back. We have all said or done things we regret. We may get upset and say things that damage our relationships or we may do things that cause harm. For example, Tiger Woods may regret his unfaithful conduct in his marriage.

I have done many things over my life that I regret, from investing in a scam to getting involved in a risky business venture to help out a friend. However, my regrets are now infrequent. Why? I took the time to identify the main causes of my actions and rooted them out. I had to learn to take responsibility for my contribution to my own troubles and to make values-based decisions, conducting myself in way that leaves little room for regret.

What about you? Think about the times when you felt regret. Is there a common theme? Do behaviours or habits contribute to your regret? What new thoughts or action steps could reduce your feelings of regret for the things you have said or done?

For the most part, the first type of regret can be tempered by time.

The second side of regret involves regret for actions not taken. This is the sin of omission. We must take this side of regret even more seriously because we cannot alter time to retrieve things that were missed: the job we did not take, the investment we ignored, or the opportunity we let pass by. The list can be long.

When I achieved the milestone birthday of 50 years, I felt a greater sense of urgency about all the things I wanted to do, despite my plan to live to 100+. I knew that it was my time to take action.

With keen awareness that mortality is universal and non-negotiable, I want to encourage every individual reading this article to take a stand:

“Starting today, I will live my life without regret, especially as it pertains to activities I want to experience and outcomes I wish to realize in my life.”

Here are a few areas you might wish to consider avoiding missing out on (and then later regretting):

§ Attending your child’s recital or concert

§ Beginning a regular fitness program

§ Travelling to that place you have been dreaming about for years

§ Taking that course to upgrade your skills—perhaps even getting the degree you have been contemplating

§ Trying a new food

§ Taking time for yourself

§ Quitting a job you hate

§ Calling a friend to share coffee or lunch

§ Attending the presentation or concert of someone (or group) you enjoy

§ Writing the article, poem, or book you’ve had percolating for ages

§ Joining the community group you’ve been thinking about

Unless material goods are directly linked to what you want to do or become, please don’t focus on them here. Yes, you can keep a list of the “things” you want to own, but putting a new painting on your wall may not be as meaningful as taking a vacation and having quality time with your family.

When have you said, “If only I had…?” Think about it for a moment. What do you wish you had done or become? What are you going to do about it? At this point, remorse won’t get you where you want to go; forward action will. Forget your excuses and make a decision to live your life without regret.

A research study conducted on individuals over 70 years of age asked participants these questions:

“If you could live your life over again, what would you do differently? What do you regret?”

The responses showed the following results:

§ They would take more time for themselves.

§ How many times have we met people who dedicated their whole life to others, at the expense of their own needs and goals?

§ They would take more risks.

§ This is the “if only” part of regret. “If only I had bought the property, taken that job, said ‘no’ to…” and on the story goes.

§ They would dedicate themselves to a cause or purpose that would last beyond their lifetime.

§ What’s your legacy? What will you be remembered for? Will you even be remembered at all?

A life lived without regret is living on purpose and making a difference, whatever the context. How do you rank yourself on a scale of 1 to 10? [1 = Poor (plenty of regret); 10 = Excellent (little or no regret)]

Let’s all strive to be as close to 10 as we can in all areas of our lives! Start now. No regrets, please!

ACTION STEPS:

1. List events in the past that have caused you to experience the most regret.
Is there a common theme or set of situations where regret is recurring for you? What do you think the root cause(s) might be? What can you do to reduce your regret?

2. Think about all the things you regret not
What are your reasons for not taking action—lack of courage, not feeling worthy, compromising your values for others, etc.?

3. Make a list of things you can start doing immediately to reduce your regrets.
Don’t make excuses for what you can’t do. Focus on what you can and will

4. Make a commitment to follow your list of actions.

5. Move on with confidence.

6. Confirm your passions and connect with your purpose to reduce your regrets.

7. Read my newest book, The Quest For Purpose. It will take you on a personal journey of discovery to help you confirm and affirm your passions in life.

8. Benchmark your gifts, talents, and passions by using CRG’s assessments.
Your results will assist you to establish your beliefs with confidence, and increase your passion in all areas of your life.

Remember, our mortality is guaranteed. To those of you who are still procrastinating, I suggest you get started with your no-regrets philosophy this very moment. When you have no regrets, then you are truly living On Purpose!

Gray Lawrence

“The point is not to live without any regrets it is to not hate ourselves for having them..” Gray Lawrence

Identifying your GOALS

Goals are like magnets

Identifying Your Goals

I have spoken about goals often in my blogs, I hope they are as important to you s they are to me..  They are a part of our lives FOR EVER!

Many people have stalled goals, so I am sure this was very helpful to many people.  But also many people don’t really have "proper" goals at all.

How about you?  What are your main goals?  Not goals for your business (whether it belongs to you or you are simply an employee).  Not goals you have for others (your partner or your children for example).  Yes, you need business and family goals, but you also need real personal goals.  So what are your personal goals?

At this point I know I will have lost some of my readers, as when they look at their stated goals they realize they don’t have any personal goals, just goals for others.  If you are in that group, bear with me.

Now let’s have a look at those personal goals and see how real they are.

Determination Desire Goals etcFirstly, hands up those who gave a monetary goal.  Perhaps an amount of money in the bank (maybe £1Mllion?).  Or a regular amount you want to receive every month or every year?  If your hand is up, let me be a bit controversial.  What you have isn’t a real goal at all!  It may be a way you can achieve the goal, but it isn’t a goal in itself.  Unfortunately, though, many people try to turn this means to an end into the end itself.  Wanting to gain a certain amount of money in order to achieve an end goal is not a bad thing.  But wanting to gain that money with no other aim other than simply to have the money is not a good thing.  Not a good thing at all!

If you felt your goal was a certain amount of money, I would like you to start digging deeper.  Why do you want that money?  What will you use it for?  What will it change in your life?  Whatever answers you get to those questions, as long as those answers inspire you, then those are your real goals, not the money.  Some people will probably feel I am splitting hairs here, and that it doesn’t matter what you want the money for, that first you want to get the money and then you can decide how to use it.  You could not get further from the truth!  Your goal has to inspire you.  It has to be a real goal.  Money is NOT a real goal.  It doesn’t hurt to include it as one of your goals, but only as a minor goal and not your main target.

This is a fine world for the person who knows precisely what he or she expects from life and is busy getting it.
We are happiest when we are striving to achieve a goal. When we achieve one goal, it’s a natural human tendency to set another, usually bigger, one. W. Clement Stone calls it inspirational dissatisfaction — the let own one experiences after a goal has been achieved and before the next step toward a new one has been taken. When you begin to experience that nagging feeling, it’s time to get into action! Make sure you have a long-range plan in place so that when one short-term goal has been achieved, there is a natural progression toward the next. Napoleon Hill

The reality is that although money can be used to get whatever it is you want to have, it is not usually the only possible way to get it.  Maybe it is the most likely way – it probably is.  But it is not the ONLY way.  And on the basis of that well-known quote "the love of money is the root of all kinds of evil" (1 Timothy 6:10) I urge you not to put your main emphasis on simply acquiring wealth without knowing why you want to acquire it and exactly how you plan to use it.

Many people, when they first realize the mistake they have made in confusing wealth and their real goals, suddenly find they have true goals that they didn’t really recognize before.  Goals that really excite them.  And even in some cases goals that don’t need any greater wealth for them to be achievable.

Through the harmony and ultimately the balance of the feminine energy, of that goddess energy, you will unlock the Vortex of Power that lies within. – Lazaris

Secondly, hands up those who gave what, frankly, they would consider an unrealistic goal.  Often this mistake is compounded by being a monetary goal too.  Back to our £ Million in the bank account when, perhaps, you have a minimum wage job and no more money in your account than is needed for this month’s expenses.  Whether the unrealistic goal is a monetary goal or not, if you see it as unrealistic you should modify it.

Notice I have said "if you see it as unrealistic".  Not "if it is unrealistic".  The key factor here is what you truly believe is possible, not what IS possible.  I happen to believe that everything is possible.  But that doesn’t mean I will try working towards goals that I know make me flinch when I state them, with an inner belief that this is not achievable for me yet.  Everything is possible, but many of those possibilities are an end goal that seems too far away to excite us into trying to achieve it now.

Your thoughts ceate your futureIdentify your personal goals, examine them, ensure they excite you, and ensure they don’t elicit from you an immediate reaction that they are not possible.  As a result of this examination, don’t be afraid to change those goals.  Your goals should always be evolving anyway.  The goals you have today are most unlikely to be the same goals you had five years ago, and are just as unlikely to be the same goals you will have in five years’ time.  If you didn’t immediately come up with any goals, then now is the time to try finding some.  Identify real personal goals and, trust me, you will find your life is more meaningful – and the meaning will make you happier.

Work towards real, personal goals, and as you move closer to them and achieve some of them, replace them with other, perhaps more ambitious goals.

The power is from within, the choice is yours

Gray Lawrence

The yellow brick road “IS” paved with gold, all you have to do is open the right door in your mind and take the first step; Gray Lawrence

Revolving Map
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Gray Lawrence

grayjl63@gmail.com

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