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Be Inspired by Judy O’Beirn

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You create your future with the power of your intention. Intention is simply the conscious act of determining your future now. Health, harmony in relationships, happiness, money, creativity, and love will come to you in the future, based on your intentions now.

Intend every day and create your future life. May the joy be with you, Rhonda Byrne

Making the Most of the Hand You’re Dealt

if I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

Judy O'BeirnLife has a way of dealing each of us a deck of cards that ranges in numbers and colors. Each and every day we wake up and pull a card and the day has been defined. There are good days and great days and sad days and unhappy days; however there is one thing that is is guaranteed – you have the freedom to accept what you are dealt or you can fold.

Over the course of a little more than four years, I had no idea what cards I would be dealt or that I would desperately need to find the Ace in my deck. It seemed that the only card I was dealt was a joker, and over and over again. My choice was to stay in the game and find my own internal strength to play to the end and see where that lead me.

I believe there will be moments when you feel that your challenges are just too much, but if you look around, you will see others who want to help you, shoulder your burden and give you respite and comfort so you can come back with the courage, faith, and stamina you need. There is so much to learn from others who have already played in the same card game you have.

The strength and power to overcome all types of adversity lies within each one of us – but you are not alone.

Most importantly, almost more important than anything else, is asking “What can I do for others that will make it a tiny wee bit easier to get through a similar life event? And how can I honor those who are gone?“

It is your choice how you deal with the life you have been given. You can wallow in it or you can choose to pick yourself up, dust yourself off and do something for someone else unselfishly. Or for yourself. Find what you are passionate about, get engaged, and before long you will only find the Aces!

The most important message I have for you is that “You are not alone.” Let us be your strength!

“Always remember that who you are is Love-able: able to love and be loved. Love-able is who you were created to be!” – Gladys Diaz

Gray Lawrence

"A smile is a gift for all around us, not to be kept by us; but to be given freely everyday to all you know see and pass by, No matter who or what they are feeling or look like. It is your duty your unwritten law! Your ambition for being put on this earth to make another person SMILE EVERY DAY – Gray Lawrence

Finding Happiness

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“We all have the capability to make a difference, to accept what we are given, to love with our heart and live life to the fullest, or not: it’s up to us.” – Tracy Goodwin

If you want to find the key to happiness, success and abundance, you need to start by evaluating your own opinion of yourself. It’s not always easy to appreciate the hard work you put in every day, the difference you make in the lives of others, and the distance you’re willing to go to make your dreams come true. If it were easy, then everyone would do it, but before you even begin to think about things such as success and failure, you need to come to know yourself, and then you need to learn to love yourself.

Wise Words  “Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny.” -Mahatma Gandhi

Why is it Challenging to Love Ourselves?

It’s not easy, because as the saying goes, “we are all our own worst critics.” That saying, though it may be cliché, is absolutely correct. We find it difficult to love ourselves because we witness every mistake we make, every personality flaw we carry, every selfish tendency we possess, and we also are the one who knows exactly what we are capable of.

Learning to love yourself is not something that happens overnight, it is learned through experience and effort. Too often society teaches us that we need to look outside ourselves to find out who we really are, but I think the exact opposite is true. If you really want to understand more about your purpose in life, you need to turn inward, not outward. Turning outward will cause you to submit to the pressures of the world and be a person that you aren’t meant to be, but reflecting inward will connect you with your true self, and if you follow your instincts you will never be led astray.

"The happiness of your life depends upon the quality of your thoughts." Marcus Aurelius

How to Love Yourself

The more you reflect inward, the more you will learn about yourself, and through that learning you will come to appreciate what you have to offer the world. You will realize that you are stronger, more intelligent, and more talented than you have ever imagined. You will feel moved to share your gifts with the world, and over time that will transform you into an unselfish person who knows what it means to find success.

If the idea of loving yourself wholeheartedly is foreign to you, try taking the following steps and see what kind of difference it makes:

From The Secret Daily Teachings

Never let a day pass without looking for the good, feeling the good within you, praising, appreciating, blessing, and being grateful. Make it your life commitment, and you will stand in utter awe of what happens in your life. May the joy be with you, Rhonda Byrne

#1: Forgive Yourself for Past and Future Mistakes

Each one of us will make mistakes every day, so you might as well forgive yourself now and get it over with it. Once you learn to forgive yourself of mistakes and move forward, you will be better in control of your emotional state, which will allow you to continue pushing toward your goals of success when mistakes and failures do come up. And here’s a secret: they will always come up!

It is so important that you are grateful for everything in your life. Many people focus on the one thing they want and then forget to be grateful for all the things they have. Without gratitude you cannot achieve anything through the law of attraction, because if you are not emanating gratitude from your being, then by default you are emanating ungratefulness. Be proactive and use the frequency of your being to receive what you want. May the joy be with you,
Rhonda Byrne

#2: Put Your Own Needs First Every Once in a While

Each one of us has our own personal needs, but usually we get too caught up taking care of the needs of others to make time to take care of ourselves. If you want to build more confidence and have positive feelings toward yourself, you need to ask yourself “Is this what I really want?” before you make any important decisions. Don’t make decisions based on the opinions of others, make decisions that are right for you. Over time you will love yourself more for being willing to trust.

"Extend to each person, no matter how trivial the contact, all the care and kindness and understanding and love that you can muster, and do it with no thought of any reward. Your life will never be the same again." Og Mandino

#3: Make Time to do Things you Love!

The most successful people in the world rarely have a difficult time with their work, because they are involved in things they are deeply passionate about. You can take this same attitude with your life. If you aren’t doing things you love on a routine basis, what is the purpose of living? Of course, make sure you have time to attend to all of your responsibilities, but always leave extra time for the things you love most.

You are led through your life time by the inner learning creature, the playful spiritual being that is you’re real self. Don’t turn away from possible futures before you are certain you don’t have anything to learn from them. You’re always free to change your mind and chose a different future, or a different past. The book Illusions.

Gray Lawrence

“Pure love has no conditions or boundaries. Love does not restrain itself or hold back. Love gives all the time and doesn’t ask for anything in return. Love is a continuous flow without any limits. And all of this is inside you.                                                           May the joy be with you, Rhonda Byrne

The powerful connection between your mind and your success

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If you have "needing money" in your vibration, then you will keep attracting needing money. You have to find a way of being happy NOW, feeling good NOW, and being in joy NOW, without the money, because those great feelings are how you will feel with the money. Money doesn’t bring happiness – but happiness brings money. May the joy be with you,
Rhonda Byrne

From Jack Canfield

There is a very powerful connection between your mind and your success.

For instance, increasing your income is largely determined by the limiting beliefs and negative habits that were programmed into your brain at a young age.             It’s true.

Did you grow up hearing things like:

"Money doesn’t grow on trees."

"We can’t afford it."

"All rich people are evil."

"We’ll never be wealthy."

"Money is the root of all evil."

These phrases seem harmless, but they act as instructions to your subconscious mind. They are the seeds that grow into the limiting beliefs and thought patterns that determine how you think or feel about money today, as an adult.

And most of these beliefs have been programmed into your mind for years, so much so that they’re practically part of your wiring.

It’s no wonder why so many of us struggle to earn more money, follow our dreams, or have the relationships we want. Sometimes it’s to the point where we don’t even feel comfortable asking for or receiving those things when it does come into our lives.

But there’s good news…

If you’ve ever felt like there was something holding you back from success that is out of your control, I invite you to check this out…

John Assaraf, my friend, co-star in The Secret, and fellow New York Times Best-Selling author, is the founder of NeuroGym and will be hosting an incredible live event this Saturday that can help you remove all of the mental or emotional roadblocks that are preventing you from achieving your goals.

To late for the event but check the link out…  Gray, if of interest of course!

Learn more about Brain-A-Thon by watching my short video and reserve your FREE spot today!

For the past six years, this event has changed the lives of over 1,000,000 attendees, including some of my students.

This year, John told me that he’s gathered 7 of the world’s top brain science and success experts to help you "rewire" your brain.

In fact, John and his team of experts are going to teach you more about positive thinking, creating wealth, and achieving your goals in one day than you’ve learned in your entire life. Most of these trainings have never been seen before publicly (and might never be seen again).

I’ve seen it for myself, and it’s truly incredible.

To your success,

Jack Canfield
America’s #1 Success Coach
CEO, The Canfield Training Group
Co-creator of Chicken Soup for the Soul™
New York Times Bestselling Author

P.S. Remember… this online event only takes place once a year! Are you really willing to let another year go by feeling stuck in the same situation you are in now?

Gray Lawrence

Set your sights high, the higher the better. Expect the most wonderful things to happen, not in the future but right now. Realize that nothing is too good. Allow absolutely nothing to hamper you or hold you up in any way." Eileen Caddy 1917-2006, Author

To Love oneself

love is that micro moment of warmth and connection that you share with another living being

Love is the highest power we possess to be in complete harmony with the law of attraction. The more love we feel the greater our power. The more selfless love we feel, the more unfathomable our power. The law of attraction has been called the law of love, because the law itself is a gift of love to humanity. It is the law by which we can create incredible lives for ourselves. The more love we feel the greater our power to create a magnificent life of love, joy, and harmony. May the joy be with you, Rhonda Byrne

Do you love yourself?  If not, why not?  If yes, how do you express that love?

You have probably heard the expression "charity begins at home".  Unfortunately it is frequently used just as an excuse to ignore help that people further from home really need.  But in essence it is true.  In the King James Bible, the word "charity" is an interpretation of the Greek word "agape", and it really means unselfish love.  A love that just keeps giving without needing anything in return.  Compassion.  It certainly does not mean paying some money to a worthy concern and then considering you have done your duty and do not need to be compassionate.

Uplift yourself from the lower self, even as an elephant draws himself up from a muddy swamp.- The Dhammapada

So let’s rephrase.  "Love begins at home".  In fact, love begins with loving yourself.  If you do not love yourself you will find it very difficult to love others.  Conversely, if you truly love yourself you will find you begin to create room to love others, beginning with those around you and expanding to the point where you love the entire universe.

I am not talking here about narcissism.  I am talking about true love as contained in the word "agape".  A love that is committed to the well-being of its object.  If you are interested at all in personal development, this is the starting point.  You have to be committed to your own true well-being.  This really encompasses everything.  You will not abuse your body or your mind or your spirit, because you love them and wish them to be developed in the best possible way.  The mormons in particular talk about recognizing your body as a temple, as do most other Christians.  Treat it with respect.  Look after it.  Love it.  Do this and it will serve you well.  The same goes for your mind and your spirit.  Develop it.  Cherish it.

Ask, and it shall be given to you; seek, and ye shall find; Knock, and it shall be open unto you, For everyone that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be open.- Mathew 7:7-8

When you love someone you probably give them treats.  If you are married, can you remember what you did when you first went out with your spouse?  Did you give unexpected gifts?  Not just on birthdays and anniversaries and at Christmas, but at unexpected times?  Remember the pleasure that gave you as well as the pleasure it gave your spouse?  Do the same to yourself.  Give yourself treats.  Not all the time of course.  I am not encouraging you to be self-indulgent.  But get into the habit of treating yourself every so often.

You also need to spend time alone with the one you love rather than only ever being with them in a crowd.  Do the same for yourself.  Have "me" time.  I suggest you do this every day for at least a few minutes, and for much longer at least once a week.  Even an occasional full day of "me" time.  What do I mean by "me" time?  I cannot really answer that, as it will depend entirely on you.  It means different things to different people.  If you don’t know the answer then that means you are certainly not spending enough time on yourself and must learn to love yourself more.

You have powers you never dreamed of. You can do things you never thought you could do. There are no limitations in what you can do except the limitations of your own mind." – Darwin P. Kingsley

As you learn to love yourself more, and practise doing what you have learned, you will begin to see how you should love others more.  And so your self love will begin to blossom as love for others.

I suggest you incorporate both self love and love for others in a daily meditation practice.  Begin by feeling every bit of your body and start to feel love for it.  Feel a sphere extending from your centre and encompassing your whole body.  Then, as you become comfortable with this, expand this sphere so it includes your whole house and everything and everyone within it.  Keep centred and expand that sphere again.  Now it includes all your friends and relatives.  Expand it again to include all those you work with and those you have fleeting contact with.  Keep expanding, so it now includes people you have never met, people all over the world.  Feel deep compassion for them.  Then expand again so it includes not just all the people in the world but also the world itself and everything within it.  Now recognize that you are star dust (yes, you really are!) – so expand your love to include the whole universe of stars and of everything that has come from those stars.

Every event that you chose for your life, no matter how destructive, chaotic or miserable it may seem, has been allowed to manifest because your Wholeness has an innate knowledge of those things you need to get you to the place where you will chose to sink deep within, into the stillness of who you are. – Bartholamew

Love is a two way street, even if sometimes it does not seem to be.  Yes, there will be times when your unconditional love is not returned to you by the object of your love, but it will still be returned to you from somewhere.  As you start loving yourself and then expanding outwards until that love encompasses the entire universe, so the universe will return that love to you.  This will happen gradually and not necessarily in very obvious ways, but happen it will.

So, beginning today, practice self love, expand it, and love the entire universe.  I think you will be surprised by what will start to happen in your life when you do this!

Through the harmony and ultimately the balance of the feminine energy, of that goddess energy, you will unlock the Vortex of Power that lies within. – Lazaris

Gray Lawrence

You are a vast, brilliant, extending, creative energy field that exploded out of the Heart of the One and delighting in its journey home. -Bartholamew

Allowing Takes Faith and Trust

The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way. Robert Kiyosaki

Allowing takes faith, patience and trust—three things that are essential for your own peace of mind and well-being, but often are not things we focus on, learn about or are encouraged to practice in our intense, fast-paced, results-oriented culture. Allowing is truly an art and is something that often goes against the grain and runs contrary to societal norms and pressures. It has to do with remembering, as the well-known saying goes, "We’re human beings, not human doings."
Here are a few things to think about and practice as you enhance your capacity and ability to allow with more ease in your life.

  • Ask yourself how you relate to the concept of allowing. Take some inventory of your own relationship with this idea. How do you feel about it? How comfortable are you allowing things and people to be as they are, as well as allowing things to manifest with ease in your life? This is something you may understand, but may not practice. Tell yourself the truth about how you relate to allowing, and notice how this impacts your life one way or another.
  • Pay attention to what you focus on in regard to your biggest goals and aspirations. In terms of the biggest goals, dreams and aspirations in your life right now, how much of your attention and energy are focused on doing, and how much are focused on allowing? While both doing and allowing are important, most people put a disproportionate amount of attention on action. Increasing your focus on allowing and ultimately receiving can be a magical, relaxing and incredibly effective way for you to relate to your goals and dreams. This is often one of the big missing pieces in your desire not only for success, but—more important—for fulfilment.
  • Create an allowing practice. This is a simple practice you can do daily (like prayer, meditation, quiet reflection or affirmation) when you put your attention and awareness on allowing: accepting things as they are; trusting things are working out as they are meant to; believing the feelings, experiences, accomplishments and outcomes you desire are on their way; and allowing yourself to receive these gifts and blessings with ease and gratitude. You may need to reach out to others for support, guidance and feedback about creating or deepening an allowing practice that will work for you, but doing this is one of the greatest gifts you can give yourself (as well as those around you).

Have fun with this and have compassion for yourself as well. Allowing is a lot easier to think about or talk about than it actually is to practice and embody in your life. The more attention you put on it, however, the easier it gets. And as you deepen your ability and your capacity to allow, your whole life can transform with ease, grace and gratitude!
Mike Robbins is a best-selling author, sought-after motivational keynote speaker and personal growth expert who works with people and groups of all kinds. Robbins is the author of the best-selling books Focus on the Good Stuff and Be Yourself: Everyone Else Is Already Taken. He and his work have been featured on ABC News and in Forbes, Ladies Home Journal, Self and many other publications

"Just like you are in charge of your thoughts and emotions, you are in charge of your visual field and imagination. Use it to help create positive thoughts and send positive vibrations to the universe." Frank Mangano

Gray Lawrence

Be aware of the big difference between inspired action and activity. Activity comes from the brain-mind and is rooted in disbelief and lack of faith – you are taking action to "make" your desire happen. Inspired action is allowing the law to work through you and to move you. Activity feels hard. Inspired action feels wonderful. May the joy be with you, Rhonda Byrne

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Gray Lawrence

grayjl63@gmail.com

Skype: graynat71

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