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    How to Use Your Subconscious to Change Your Life

     

    “Never go to sleep without a request to your subconscious.” – Thomas Edison

    Clear think cloudYour subconscious loves to do work while your body performs other tasks that are easy. I can prove this very easily by asking you how many good ideas you have had while driving or in the shower. When you are relaxed yet slightly distracted, your mind is often at its best.

    Using your subconscious will: Improve your motivation. Help you become happier.  Increase your emotional intelligence.

    You’ll see improvement in less than a month.

    Even gaining more patience when commuting to work and allow me to even enjoy my time in the car.”

    Mind-set

    My mind set is changing by setting my subconscious on a certain issue.  I start to see new angles that I’ve never seen before. This subconscious request works for personal issues as well as work related concerns.

    The 3 step request only takes five minutes:

    Step 1: Picture15Before you turn out the light, close your eyes and take one minute to make a request to your subconscious. It can be anything. I would start small and make it open ended. I wouldn’t request to be an astronaut by the end of the month. Your subconscious is good, but not that good.

    Step 2: Picture2Take two minutes to visualize yourself actually able to do this thing. Whether it is getting the motivation to jog before work or eating a healthy snack, you must visualize yourself doing the request that you asked your subconscious. Let’s say you want to jog before work: imagine yourself getting up a few minutes earlier than usual, putting on your exercise clothes and jogging shoes, and heading out into the crisp air. Then you start jogging, watching the sun rise over the buildings, the birds chirping, and you are feeling good.

    Step 3: Black picture a man reachingTake two minutes to imagine the feeling that will occur when you are able to accomplish this new thing. How do you feel when you walk back in your front door after a morning jog? Energized? Whatever feeling you want to achieves imagine that you have already created this emotion inside of yourself. Let it sink in, then go to sleep and let your subconscious do the rest of the work.

    Your subconscious mind wants to help you improve your life; you just have to trust its vast resources and allow it to do its thing.

    Action Makes Your Request Real

    You may not want to go jogging after the first subconscious request, but try to visualize yourself going through the motions the first couple of weeks. Then just start putting on your exercise gear and go for a five minute walk. Taking these baby steps will set you up for your jogging routine. Then after a few weeks just go for it. Now that you have your emotions geared toward jogging it should spur you into action.

    By allowing the emotional momentum to build, you can create motivation that will help you accomplish things that make you happier.

    Dreamers are under the Power of Positive Thinking, are you?

     

    Once a man has made a commitment to a way of life, he puts the greatest strength in the world behind him. It’s something we call heart power. Once a man has made this commitment, nothing will stop him short of success.                                 ~Vince Lombardi

    Gray Lawrence
    Successful & Ambitious Networker

    Your vision is in Your Mind

    Successful Networker Be Inspired Never forget to Live

    Never Forget to Live

    If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others… Mark Bowness

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    The greatest revelation you can have is that you live life once. Many would consider such a statement to be a trite saying, instantly dismissing it and in doing so, negating a powerful tool for radical transformation.

    Never ever simply “get used” to the fact that you are alive. Never ever exist on earth and yet never truly live.

    Life is a precious gift: wear this truth around your neck like a scarf, every single day. Keep this truth on your lips, in your mind, and in your heart, in every situation you encounter and in every conversation that takes place.

    With such a viewpoint, you will have the ability to truthfully see into the souls of others and in doing so, you’ll view anger as a protection and blame as a coat with which to cover up hurt. You will see real meaning and deeper truths and no longer respond with cross words, but with bursts of radiant light that bring healing, comfort and transformation. For this is your purpose.

    The world owes you nothing. You were not created to be a drain on society, to take, to keep, and to squander. You exist for a purpose – your purpose is contribution. Quit telling yourself your ‘woe is me’ story that drains your mind, energy and conversation. Here is the truth: No one cares. The more you wallow, the less of a chance you have of experiencing the real, beautiful, intangible joy that comes from living life for real.

    Everything that you see around you – that you can feel, touch or use was first created in the minds of those who believed that these things could be. Stop harping on about the way that your life is and start visualizing what it could be. As we dwell upon our dreams, we are empowered to become.

    You exist to give, to contribute in abundance. When you do so, you will experience the secret gift of giving.

    The world has its problems. Oftentimes the horrors and atrocities that we see on our screens become too hard to bear; we gain compassion fatigue, so we block them out or we send some spare change just to ease our conscience.

    To truly make a difference, start changing your own life – be the best, the biggest, the highest self. The overflow of your own change will be like a bubbling brook soaking itself upon those around you, powerfully impacting your community. Your community is the place that you should start, to give, to change, to hope, to love and as you do – you really will start to change the world.

    Throw off your guilt. Discard it like the day’s rubbish: it serves no purpose.

    Know that deep inside, you are resilient, brave, and so much stronger and more powerful than your fears.

    Most of all understand this: You are beautiful. Allow this truth to sink in to your body, mind, and spirit, allow it to flow through your veins touching every organ, every tissue, every sinew, filling you with energy and power as it flows. There is absolutely nothing you can do that will ever take away from the beauty that is you.

     

    Do not let others tell you any other truth, do not let your mind force you to believe any other lie. Do not allow any wrong previous acts to fill you with guilt. No matter what you do, you remain beautiful.

     

    Go now and start changing worlds

    We are here to help YOU

     

     

    Gray Lawrence

    Successful & Ambitious Networker

    Success doesn’t come to you – you go to it. — Marva Collins

    Successful Networker Be Inspired Your Limitations

    To be hopeful to embrace one possibility after another that is suerly the basic instinct

    Releasing What Limits You

     

    27 February 2013:    Sue Elliott, Editor-in-Chief of Law Of Attraction MagazineIf I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…Sue Elliott

    As much as many of us have tried to fit in — or rebelled against the pressure to fit in — we’ll never fit in. We’ll never be “normal.” We can’t be. That’s because each of us is magnificently unique. In fact, our utter uniqueness is what makes us so magnificent.

    Truth be told: We are all lighthouses. We are all filled with the light of Source, and we radiate it out into the world.

    If, right now, our lights aren’t shining brightly enough to be seen from miles around, it’s only because the windows of our lighthouses are coated with “gunk,” and that gunk acts like a filter. It reduces the amount of light that gets through the windows — plus it colours what comes in, too. That gunk dramatically affects the way we see and receive the world around us.

    I’ve found that we each have different gunk, so we perceive external reality differently. The degree of difference can be quite surprising. After all, it seems as if we’re all seeing the same thing, so we expect that we’ll all have the same reaction to whatever we’re seeing. But that’s rarely the case! I’m sure we’ve all heard that when police officers take statements from several eyewitnesses to a crime, the witnesses’ statements are always really different. That’s because each of us sees and interprets everything through the filters of our own gunk!

    Now, I don’t mean to make this a scary big deal. There’s no need to make ourselves bad or wrong or weak for having gunk. Actually, we’ve been entrained and acculturated to have it — by our parents, by our peers, by our teachers, by religion, by the media.

    Our gunk is made up of limiting beliefs we’ve accumulated, including all the reasons we tell ourselves things like, “I could never do that” or “I’m not _____ enough.”

    These gunky filters also are the reason certain patterns recur in our lives — patterns that seem so natural to us that we believe everybody experiences them. To some degree, that’s true: Many common patterns affect a large portion of humanity right now. One of these patterns revolves around respect and feeling disrespected. Another has to do with security and fear of being abandoned. Yet another deals with speaking up and feeling misunderstood. And another revolves around fitting in or feeling like an outcast.

    The good news is: These are nothing more than patterns that no longer serve us — patterns that stem from one or several limiting beliefs.

    Fortunately, these limiting beliefs and patterns are surprisingly easy to dissolve. In fact, Source is ready, willing and joyfully able to support us in dissolving all of this gunk as soon as we’re ready. All we have to do is state our heartfelt intention to surrender it, and be open to seeing and experiencing things differently.

    As soon as we start surrendering our gunk, our light begins to shine more brightly out into the world. Plus, what we see through the windows of our lighthouse begins to look more magical and more magnificent. And soon, we begin to appreciate the magnificent uniqueness that is us!

    Successful networker Be Inspired the gifts of life

     

    Live each day as if it were your last, and you’ll develop a keen respect for opportunity.
    If you had only one more day on this earth, how much sharper your senses would be. The beauty of nature, the simple pleasures of life, would be indescribably wonderful, and every moment would present an opportunity to spend quality time with your family and strengthen relationships with friends, acquaintances, and business associates. Every thought would be laser-sharp in that highly focused state. Well, today is the last day on earth for today’s opportunities. Don’t let them pass you by. – Napoleon Hill

     

    The 6 Gifts of Life

     

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    Life has offered me six most valuable gifts that I carry with me wherever I go. Because of these gifts, I can say, I am proud to have lived this life and proud of everything I have accomplished.  By Claire McGee

    1. Scars
    Every scar shows the quality of strength. When you see someone with scars, know that they have an amazing story to share. His or her strength to keep moving forward and overcome what gave them the scars is of great value to themselves and to everyone he or she comes in contact with. It takes strength to know they can get through anything.

    2. A Sad Face
    Every sad face shows the quality of compassion. It’s okay to be sad. One must always be true to themself in order to move past any situation. For those who have been sad, be proud! It is these experiences that you learn the heart of compassion and how to truly care for others. Treating people with kindness and utmost respect is an extremely valuable attribute.

    3. A Broken Body

    3. A Broken Body
    Every broken body shows the quality of perseverance. When a person wakes up every day and is reminded that their body is challenged in comparison to others, they keep moving forward. They smile, laugh, cry, love, and motivate themselves each and every day. The perseverance these amazing individuals posses is something worthy of admiration.

    4. A Broken Heart
    Every broken heart shows the quality of love. You can only truly love someone when you love yourself. This is the ultimate gift life offers and for many, it takes a lifetime to achieve. To look in the mirror, smile and think “You’re amazing. I love you!” — no matter where you have been or what you have done — is all the other qualities combined. When you do this, you give unconditional love to all. Truly a blessed person can say they have been hurt in their lifetime and therefore value and know love.

    5. A Sad Story
    Every sad story shows the quality of determination. When you feel sad and look at your memories with this difficult feeling, it is a challenge indeed. When you continue to move forward with grace and gratitude, you truly have the determination and what it takes to win. It is through these difficult times where individuals find that inner quality to keep going and never give up.

    6. Every Experience — Good Or Bad
    Every experience you have had or will have, gives the quality of wisdom. All experiences you have throughout your life give you the special gift of knowledge. Life is about choices based on this knowledge. With each passing day and with each glorious age, you gain the ability to be both a teacher and student. The wisdom is to know what to do with it to make a positive difference. Those people who make a positive difference every day are truly wise indeed.

    Strength, Compassion, Perseverance, Love, Determination, and Wisdom are all a reflection of one word: Life.

    Celebrate your life! I respect you for doing the very best you can. For that, you are truly amazing!

    "Don’t let others define you. Don’t let the past confine you. Take charge of your life with confidence and determination and there are no limits on what you can do or be." Michael Josephson

    Gray Lawrence

    Ambitious & Successful Networker

    Life is The Sum of All Our Choices – Albert Camus

    Successful Networker Be Inspired Prepare for your Destiny

    Without a major purpose, you are drifting toward certain failure.
    In achieving the goals you have set for yourself, there are only two alternatives: Either you are moving toward your goal, or you are drifting away from it. Choose your purpose in life and attack it with a vengeance. When you have the courage of your convictions, when the choice is one you’ve made for yourself, you will have the strength to persevere until you succeed. – Napoleon Hill

    clip_image002By Craig Reid

    No matter what life scenarios or predicaments you’re in, just think of two words… adventure, adventure.

    We’ve heard the song, “Que será será, whatever will be, will be.” Yet whatever is going to be, doesn’t always have to become what is expected.

    Fate, destiny, karma, miracles, chi (qi), the Force… they’re all intangibles in the invisible energies of the world/universe, yet their narratives, stories and conclusions are as visible as the ways they’ve been written and lived. We can’t stop the next day from happening, yet if you’re willing to work hard, you can prepare for the days ahead knowing that we can influence fate and destiny.

    If something truly exists (ghosts, reincarnation, life energy, chi (qi), etc.), it exists whether you believe in it or not.

    Clichés like, “Live every day like it’s your last,” “Life is too short to stay angry,” and “Appreciate life while you have it,” are reminders about life, living and love that are easy to ignore because many get wrapped up in making a living, looking for love, and not enjoying life. Take time to reflect on what is truly important in life.

    Thus, if being on your cell phone/online, catching the big game, or going out with your friends are often more important than speaking or being with your spouse/kids/soul mate, then maybe you don’t value the people you love as much as you should. There’s always another game, call/text or friend, but not always another love.

    When The Leeza Gibbons Show chose me as the Best Husband in America and asked what makes a marriage successful, I posited, “Don’t go to bed angry, always communicate, and keep your in-laws out of your marriage.”

    When tough times invade your marriage, remember why you married in the first place and draw from that power of unity, happiness, devotion and love to get through.

    Your spouse is the most important person in your life. Never say anything about them or do something with another person that you wouldn’t say or do if your spouse was standing next to you.

    Consider that love/marriage is not always about looking at each other but looking in the same direction.

    Deeds speak louder than words and at the end of the day the greatest gift we have is helping others.

    Figure out what you need in life as compared to what you want in life. The quicker you find a life’s purpose the faster you’ll enjoy both.

    Things you think are excuses for failure can be reasons for success just as your perceived weaknesses can turn out to be your strengths.

    Longevity is not the key, but living long and healthy. Also, regardless of your health situation, providing you don’t wait too long, there’s always something that can be done to improve it.

    Each end is a new beginning and good always follows bad.

    Finally, to me, a true martial artist is one who learns not to fight and learns to heal rather than hurt.

    “To believe in the things you can see and touch is no belief at all – but to believe in the unseen is a triumph and a blessing.” Abraham Lincoln

    Gray Lawrence

    Successful & Ambitious Networker

    Success doesn’t come to you – you go to it. — Marva Collins

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    Gray Lawrence

    gray@graylawrence.co.uk

    Skype: graynat71

    Ph: +44 1522 691508
    Mob:+44 7726591314
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